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Gillian Tedeschi

USA Female
Best Squat
250.0 kg
Best Bench
102.5 kg
Best Deadlift
200 kg
Best Total
532.5 kg
Best DOTS
627.17
Best Wilks
640.63
Meet Count
21
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 250.0 kg 55.5 kg PHG Throwdown 6 at I-4 Fit 2024-10-26 56
Bench Press 102.5 kg 55.5 kg PHG Throwdown 6 at I-4 Fit 2024-10-26 56
Deadlift 200 kg 54.8 kg WPO Super Finals 2023-11-04 -
Total 532.5 kg 55.5 kg PHG Throwdown 6 at I-4 Fit 2024-10-26 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-04-26 Gulf Coast Open 112.5 kg 70 kg 160 kg 342.5 kg
2017-04-01 Gulfcoast 147.5 kg 70 kg 162.5 kg 380 kg
2017-06-15 Equipped Nationals 145 kg 67.5 kg 172.5 kg 385 kg
2020-02-15 The Iron Showdown 177.5 kg 72.5 kg 192.5 kg 442.5 kg
2020-07-25 Showdown at the Storm 182.5 kg 82.5 kg 197.5 kg 462.5 kg
2020-12-05 Southern States Rick Lawrence Memorial 215 kg 77.5 kg 190 kg 482.5 kg
2021-06-11 National Championships 222.5 kg 82.5 kg 187.5 kg 492.5 kg
2023-11-04 WPO Super Finals 230 kg 95 kg 200 kg 525 kg
2024-10-26 PHG Throwdown 6 at I-4 Fit 250.0 kg 102.5 kg 180.0 kg 532.5 kg

's best total of 532.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,588 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-09 Pro WPO 56 52.8 kg 237.5 kg 100 kg 182.5 kg 520 kg 627.2 2
2025-05-24 Showdown at the Storm Pro Equipped IPA 56 53.9 kg 245 kg 92.5 kg 187.5 kg 525 kg 624.3 1
2024-10-26 PHG Throwdown 6 at I-4 Fit IPA 56 55.5 kg 250.0 kg 102.5 kg 180.0 kg 532.5 kg 620.8 1
2024-05-25 Showdown at the Storm Equipped Invitational IPA 56 55.8 kg 240 kg 100 kg 180 kg 520 kg 604.2 1
2023-11-04 WPO Super Finals WPC - 54.8 kg 230 kg 95 kg 200 kg 525 kg 617.4 8
2023-04-15 Womens Pro/Am APF 56 55.2 kg 200 kg 77.5 kg 195 kg 472.5 kg 553.1 4
2022-11-06 WPO Super Finals WPC 56 55.4 kg 202.5 kg 77.5 kg 195 kg 475 kg 554.5 1
2021-08-21 WPO Super Finals WPC 56 53.3 kg 197.5 kg 80 kg 182.5 kg 460 kg 551.2 12
2021-06-11 National Championships APF 56 54.3 kg 222.5 kg 82.5 kg 187.5 kg 492.5 kg 583.1 1
2020-12-05 Southern States Rick Lawrence Memorial APF 56 54.7 kg 215 kg 77.5 kg 190 kg 482.5 kg 568.1 1
2020-07-25 Showdown at the Storm APF 56 55.2 kg 182.5 kg 82.5 kg 197.5 kg 462.5 kg 541.3 1
2020-02-15 The Iron Showdown APF 56 55.4 kg 177.5 kg 72.5 kg 192.5 kg 442.5 kg 516.9 1
2019-08-15 Amateur World Championships WPC 56 55.4 kg 130 kg 62.5 kg 177.5 kg 370 kg 432.0 1
2018-11-05 World Championships WPC 56 55.4 kg 135 kg 67.5 kg 160 kg 362.5 kg 423.2 1
2017-10-28 Southern States APF 56 54.9 kg 117.5 kg 65 kg 155 kg 337.5 kg 396.5 1
2017-06-15 Equipped Nationals APF 60 59.9 kg 145 kg 67.5 kg 172.5 kg 385 kg 427.2 1
2017-04-01 Gulfcoast APF 60 59.8 kg 147.5 kg 70 kg 162.5 kg 380 kg 422.1 1
2016-12-03 Gulf Coast Winter Bash APF 56 56 kg - 65 kg 145 kg - - DQ
2015-12-05 Gulf Coast Winter Bash APF 56 55.8 kg 110 kg 60 kg 150 kg 320 kg 371.8 1
2015-10-17 OBB Southern States APF 56 54.9 kg 115 kg 62.5 kg 157.5 kg 335 kg 393.5 1
2014-04-26 Gulf Coast Open APF 67.5 65.2 kg 112.5 kg 70 kg 160 kg 342.5 kg 360.8 3

Career Stage

56kg Raw lifters

, 38

This cohort typically peaks at 21. At 38, competes 17 years past the statistical peak, among the 40% of lifters still competing at 38.

Athletes With Similar Stats

USA
DOTS: 729.7
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DOTS: 710.0
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DOTS: 701.3
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Explore Further

About Gillian Tedeschi

Gillian Tedeschi is competitive powerlifter who has competed in 21 sanctioned meets since 2014. Gillian Tedeschi has competed under WPO, IPA, WPC, APF federations.

Career best competition total: 532.5 kg with a DOTS score of 627.17. Individual lift PRs: 250.0 kg squat, 102.5 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.