Gillian Tedeschi
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250.0 kg | 55.5 kg | PHG Throwdown 6 at I-4 Fit | 2024-10-26 | 56 |
| Bench Press | 102.5 kg | 55.5 kg | PHG Throwdown 6 at I-4 Fit | 2024-10-26 | 56 |
| Deadlift | 200 kg | 54.8 kg | WPO Super Finals | 2023-11-04 | - |
| Total | 532.5 kg | 55.5 kg | PHG Throwdown 6 at I-4 Fit | 2024-10-26 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-04-26 | Gulf Coast Open | 112.5 kg | 70 kg | 160 kg | 342.5 kg |
| 2017-04-01 | Gulfcoast | 147.5 kg | 70 kg | 162.5 kg | 380 kg |
| 2017-06-15 | Equipped Nationals | 145 kg | 67.5 kg | 172.5 kg | 385 kg |
| 2020-02-15 | The Iron Showdown | 177.5 kg | 72.5 kg | 192.5 kg | 442.5 kg |
| 2020-07-25 | Showdown at the Storm | 182.5 kg | 82.5 kg | 197.5 kg | 462.5 kg |
| 2020-12-05 | Southern States Rick Lawrence Memorial | 215 kg | 77.5 kg | 190 kg | 482.5 kg |
| 2021-06-11 | National Championships | 222.5 kg | 82.5 kg | 187.5 kg | 492.5 kg |
| 2023-11-04 | WPO Super Finals | 230 kg | 95 kg | 200 kg | 525 kg |
| 2024-10-26 | PHG Throwdown 6 at I-4 Fit | 250.0 kg | 102.5 kg | 180.0 kg | 532.5 kg |
's best total of 532.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-09 | Pro | WPO | 56 | 52.8 kg | 237.5 kg | 100 kg | 182.5 kg | 520 kg | 627.2 | 2 | |
| 2025-05-24 | Showdown at the Storm Pro Equipped | IPA | 56 | 53.9 kg | 245 kg | 92.5 kg | 187.5 kg | 525 kg | 624.3 | 1 | |
| 2024-10-26 | PHG Throwdown 6 at I-4 Fit | IPA | 56 | 55.5 kg | 250.0 kg | 102.5 kg | 180.0 kg | 532.5 kg | 620.8 | 1 | |
| 2024-05-25 | Showdown at the Storm Equipped Invitational | IPA | 56 | 55.8 kg | 240 kg | 100 kg | 180 kg | 520 kg | 604.2 | 1 | |
| 2023-11-04 | WPO Super Finals | WPC | - | 54.8 kg | 230 kg | 95 kg | 200 kg | 525 kg | 617.4 | 8 | |
| 2023-04-15 | Womens Pro/Am | APF | 56 | 55.2 kg | 200 kg | 77.5 kg | 195 kg | 472.5 kg | 553.1 | 4 | |
| 2022-11-06 | WPO Super Finals | WPC | 56 | 55.4 kg | 202.5 kg | 77.5 kg | 195 kg | 475 kg | 554.5 | 1 | |
| 2021-08-21 | WPO Super Finals | WPC | 56 | 53.3 kg | 197.5 kg | 80 kg | 182.5 kg | 460 kg | 551.2 | 12 | |
| 2021-06-11 | National Championships | APF | 56 | 54.3 kg | 222.5 kg | 82.5 kg | 187.5 kg | 492.5 kg | 583.1 | 1 | |
| 2020-12-05 | Southern States Rick Lawrence Memorial | APF | 56 | 54.7 kg | 215 kg | 77.5 kg | 190 kg | 482.5 kg | 568.1 | 1 | |
| 2020-07-25 | Showdown at the Storm | APF | 56 | 55.2 kg | 182.5 kg | 82.5 kg | 197.5 kg | 462.5 kg | 541.3 | 1 | |
| 2020-02-15 | The Iron Showdown | APF | 56 | 55.4 kg | 177.5 kg | 72.5 kg | 192.5 kg | 442.5 kg | 516.9 | 1 | |
| 2019-08-15 | Amateur World Championships | WPC | 56 | 55.4 kg | 130 kg | 62.5 kg | 177.5 kg | 370 kg | 432.0 | 1 | |
| 2018-11-05 | World Championships | WPC | 56 | 55.4 kg | 135 kg | 67.5 kg | 160 kg | 362.5 kg | 423.2 | 1 | |
| 2017-10-28 | Southern States | APF | 56 | 54.9 kg | 117.5 kg | 65 kg | 155 kg | 337.5 kg | 396.5 | 1 | |
| 2017-06-15 | Equipped Nationals | APF | 60 | 59.9 kg | 145 kg | 67.5 kg | 172.5 kg | 385 kg | 427.2 | 1 | |
| 2017-04-01 | Gulfcoast | APF | 60 | 59.8 kg | 147.5 kg | 70 kg | 162.5 kg | 380 kg | 422.1 | 1 | |
| 2016-12-03 | Gulf Coast Winter Bash | APF | 56 | 56 kg | - | 65 kg | 145 kg | - | - | DQ | |
| 2015-12-05 | Gulf Coast Winter Bash | APF | 56 | 55.8 kg | 110 kg | 60 kg | 150 kg | 320 kg | 371.8 | 1 | |
| 2015-10-17 | OBB Southern States | APF | 56 | 54.9 kg | 115 kg | 62.5 kg | 157.5 kg | 335 kg | 393.5 | 1 | |
| 2014-04-26 | Gulf Coast Open | APF | 67.5 | 65.2 kg | 112.5 kg | 70 kg | 160 kg | 342.5 kg | 360.8 | 3 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 38, competes 17 years past the statistical peak, among the 40% of lifters still competing at 38.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Gillian Tedeschi
Gillian Tedeschi is competitive powerlifter who has competed in 21 sanctioned meets since 2014. Gillian Tedeschi has competed under WPO, IPA, WPC, APF federations.
Career best competition total: 532.5 kg with a DOTS score of 627.17. Individual lift PRs: 250.0 kg squat, 102.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

