Sherrie Simoneau
Vital Statistics
Sherrie Simoneau is a USA powerlifter with a best competition total of 605.0 kg and a best DOTS of 566.57.
- Best total
- 605 kg
- Best DOTS
- 566.57
- Competition context
- 82.5 kg class, WPO, Multi-ply
- Meet count
- 11 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 252.5 kg | 81 kg | Pro | 2025-11-09 | 82.5 |
| Bench Press | 147.5 kg | 81 kg | Pro | 2025-11-09 | 82.5 |
| Deadlift | 210 kg | 89.1 kg | Third Annual Winnifred Memorial | 2024-11-09 | 90 |
| Total | 605 kg | 81 kg | Pro | 2025-11-09 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-14 | Connecticut State Champonships | 136.1 kg | 52.2 kg | 136.1 kg | 324.3 kg |
| 2023-02-04 | Cupids Carnage | 140 kg | 60 kg | 137.5 kg | 337.5 kg |
| 2023-06-30 | National Championships | 150 kg | 65 kg | 150 kg | 365 kg |
| 2023-12-10 | Bigger Than Yourself | 156.5 kg | 72.6 kg | 165.6 kg | 394.6 kg |
| 2024-04-13 | Cincinnati Women's Pro/Am | 181.4 kg | 81.7 kg | 181.4 kg | 444.5 kg |
| 2024-06-21 | National Championship | 220 kg | 120 kg | 187.5 kg | 527.5 kg |
| 2024-11-09 | Third Annual Winnifred Memorial | 250 kg | 137.5 kg | 210 kg | 597.5 kg |
| 2025-11-09 | Pro | 252.5 kg | 147.5 kg | 205 kg | 605 kg |
Sherrie Simoneau's best total of 605kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,369 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-29 | Cabin Fever | APO | 90 | 85.5 kg | 180 kg | 95 kg | 200 kg | 475 kg | 433.5 | 1 | |
| 2025-11-09 | Pro | WPO | 82.5 | 81 kg | 252.5 kg | 147.5 kg | 205 kg | 605 kg | 566.6 | 2 | |
| 2025-08-02 | August Assault | APO | - | 80.6 kg | - | 92.5 kg | 197.5 kg | 290 kg | 272.2 | 1 | |
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | IPA | 90 | 87.6 kg | 238.5 kg | 147.5 kg | 197.5 kg | 583.5 kg | 526.5 | 1 | |
| 2024-11-09 | Third Annual Winnifred Memorial | APO | 90 | 89.1 kg | 250 kg | 137.5 kg | 210 kg | 597.5 kg | 535.1 | 1 | |
| 2024-06-21 | National Championship | APO | 90 | 84.1 kg | 220 kg | 120 kg | 187.5 kg | 527.5 kg | 485.1 | 1 | |
| 2024-04-13 | Cincinnati Women's Pro/Am | IPA | 82.5 | 81.5 kg | 181.4 kg | 81.7 kg | 181.4 kg | 444.5 kg | 415.1 | 1 | |
| 2023-12-10 | Bigger Than Yourself | RPS | 82.5 | 78.7 kg | 156.5 kg | 72.6 kg | 165.6 kg | 394.6 kg | 374.8 | 1 | |
| 2023-06-30 | National Championships | APF | 75 | 74.9 kg | 150 kg | 65 kg | 150 kg | 365 kg | 355.8 | 1 | |
| 2023-02-04 | Cupids Carnage | APF | 75 | 72.9 kg | 140 kg | 60 kg | 137.5 kg | 337.5 kg | 333.9 | 1 | |
| 2022-08-14 | Connecticut State Champonships | APF | 75 | 73.9 kg | 136.1 kg | 52.2 kg | 136.1 kg | 324.3 kg | 318.4 | 1 |
Records Held
Strength Fingerprint
How Sherrie Simoneau's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.4% of Sherrie Simoneau's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
90kg Raw lifters
Lifters in this cohort typically peak at age 26. At 19, Sherrie Simoneau is statistically 7 years from peak strength.
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About Sherrie Simoneau
Sherrie Simoneau is competitive powerlifter who has competed in 11 sanctioned meets since 2022. Sherrie Simoneau has competed under APO, WPO, IPA, RPS, APF federations.
Career best competition total: 605.0 kg with a DOTS score of 566.57. Individual lift PRs: 252.5 kg squat, 147.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

