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Sherrie Simoneau

USA Female Elite

Vital Statistics

Sherrie Simoneau is a USA powerlifter with a best competition total of 605.0 kg and a best DOTS of 566.57.

Best total
605 kg
Best DOTS
566.57
Competition context
82.5 kg class, WPO, Multi-ply
Meet count
11 sanctioned meets
Records held
2
Best Squat
252.5 kg
Best Bench
147.5 kg
Best Deadlift
210 kg
Best Total
605 kg
Best DOTS
566.57
Best Wilks
549.82
Meet Count
11
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 252.5 kg 81 kg Pro 2025-11-09 82.5
Bench Press 147.5 kg 81 kg Pro 2025-11-09 82.5
Deadlift 210 kg 89.1 kg Third Annual Winnifred Memorial 2024-11-09 90
Total 605 kg 81 kg Pro 2025-11-09 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-08-14 Connecticut State Champonships 136.1 kg 52.2 kg 136.1 kg 324.3 kg
2023-02-04 Cupids Carnage 140 kg 60 kg 137.5 kg 337.5 kg
2023-06-30 National Championships 150 kg 65 kg 150 kg 365 kg
2023-12-10 Bigger Than Yourself 156.5 kg 72.6 kg 165.6 kg 394.6 kg
2024-04-13 Cincinnati Women's Pro/Am 181.4 kg 81.7 kg 181.4 kg 444.5 kg
2024-06-21 National Championship 220 kg 120 kg 187.5 kg 527.5 kg
2024-11-09 Third Annual Winnifred Memorial 250 kg 137.5 kg 210 kg 597.5 kg
2025-11-09 Pro 252.5 kg 147.5 kg 205 kg 605 kg

Sherrie Simoneau's best total of 605kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,369 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-29 Cabin Fever APO 90 85.5 kg 180 kg 95 kg 200 kg 475 kg 433.5 1
2025-11-09 Pro WPO 82.5 81 kg 252.5 kg 147.5 kg 205 kg 605 kg 566.6 2
2025-08-02 August Assault APO - 80.6 kg - 92.5 kg 197.5 kg 290 kg 272.2 1
2025-03-22 Cincinnati Women's Pro Am - Amateur Day IPA 90 87.6 kg 238.5 kg 147.5 kg 197.5 kg 583.5 kg 526.5 1
2024-11-09 Third Annual Winnifred Memorial APO 90 89.1 kg 250 kg 137.5 kg 210 kg 597.5 kg 535.1 1
2024-06-21 National Championship APO 90 84.1 kg 220 kg 120 kg 187.5 kg 527.5 kg 485.1 1
2024-04-13 Cincinnati Women's Pro/Am IPA 82.5 81.5 kg 181.4 kg 81.7 kg 181.4 kg 444.5 kg 415.1 1
2023-12-10 Bigger Than Yourself RPS 82.5 78.7 kg 156.5 kg 72.6 kg 165.6 kg 394.6 kg 374.8 1
2023-06-30 National Championships APF 75 74.9 kg 150 kg 65 kg 150 kg 365 kg 355.8 1
2023-02-04 Cupids Carnage APF 75 72.9 kg 140 kg 60 kg 137.5 kg 337.5 kg 333.9 1
2022-08-14 Connecticut State Champonships APF 75 73.9 kg 136.1 kg 52.2 kg 136.1 kg 324.3 kg 318.4 1

Records Held

597.5 kg
Total · 90 kg · Multi-ply
2024-11-09
147.5 kg
Bench · 90 kg · Multi-ply
2025-03-22

Strength Fingerprint

How Sherrie Simoneau's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.4% avg 36.0%
Bench 24.2% avg 20.2%
Deadlift 34.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 34.4% of Sherrie Simoneau's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

90kg Raw lifters

Sherrie Simoneau, 19

Lifters in this cohort typically peak at age 26. At 19, Sherrie Simoneau is statistically 7 years from peak strength.

Athletes With Similar Stats

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DOTS: 818.1
885 kg total
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USA
DOTS: 713.3
797.5 kg total

Explore Further

About Sherrie Simoneau

Sherrie Simoneau is competitive powerlifter who has competed in 11 sanctioned meets since 2022. Sherrie Simoneau has competed under APO, WPO, IPA, RPS, APF federations.

Career best competition total: 605.0 kg with a DOTS score of 566.57. Individual lift PRs: 252.5 kg squat, 147.5 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.