Raegan Ashplant
Vital Statistics
Raegan Ashplant is a Australia powerlifter with a best competition total of 507.5 kg and a best DOTS of 454.47.
- Best total
- 507.5 kg
- Best DOTS
- 454.47
- Competition context
- 90 kg class, CAPO, Wraps
- Meet count
- 8 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 89.1 kg | WA State Powerlifting Championships | 2024-05-18 | 90 |
| Bench Press | 87.5 kg | 89.1 kg | WA State Powerlifting Championships | 2024-05-18 | 90 |
| Deadlift | 210 kg | 89.1 kg | WA State Powerlifting Championships | 2024-05-18 | 90 |
| Total | 507.5 kg | 89.1 kg | WA State Powerlifting Championships | 2024-05-18 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-22 | Strength Quest | 165 kg | 75 kg | 175 kg | 415 kg |
| 2023-03-12 | Wild West Shoot-Out | 172.5 kg | 80 kg | 190 kg | 442.5 kg |
| 2023-05-20 | WA State Championships | 180 kg | 85 kg | 192.5 kg | 457.5 kg |
| 2023-08-27 | Poseidon's Cup | 195 kg | 80 kg | 190 kg | 465 kg |
| 2024-05-18 | WA State Powerlifting Championships | 210 kg | 87.5 kg | 210 kg | 507.5 kg |
Raegan Ashplant's best total of 507.5kg places her above the 98th percentile of all 90kg Raw lifters ever recorded (17,286 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-24 | Deadliest Deadlift and Bench | CAPO | 90 | 82.8 kg | - | 75 kg | 190 kg | 265 kg | 245.5 | 2 | |
| 2024-05-18 | WA State Powerlifting Championships | CAPO | 90 | 89.1 kg | 210 kg | 87.5 kg | 210 kg | 507.5 kg | 454.5 | 5 | |
| 2024-01-24 | Hulk Smash Deadlift Only | CAPO | 100 | 90.1 kg | - | - | 202.5 kg | 202.5 kg | 180.4 | 2 | |
| 2023-08-27 | Poseidon's Cup | CAPO | 100 | 92.7 kg | 195 kg | 80 kg | 190 kg | 465 kg | 409.3 | 1 | |
| 2023-05-20 | WA State Championships | CAPO | 80+ | 92.2 kg | 180 kg | 85 kg | 192.5 kg | 457.5 kg | 403.6 | 3 | |
| 2023-03-12 | Wild West Shoot-Out | CAPO | 90 | 89.5 kg | 172.5 kg | 80 kg | 190 kg | 442.5 kg | 395.5 | 1 | |
| 2023-02-11 | Hulk Smash Deadlift Only | CAPO | 90 | 88.6 kg | - | - | 190 kg | 190 kg | 170.6 | 1 | |
| 2023-01-22 | Strength Quest | CAPO | 90 | 88.4 kg | 165 kg | 75 kg | 175 kg | 415 kg | 373.1 | 1 |
Records Held
Strength Fingerprint
How Raegan Ashplant's lifts compare with every competition lifter in the same equipment class
Lift Balance
Squat-dominant profile
Squat makes up 41.4% of Raegan Ashplant's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 33, Raegan Ashplant competes 7 years past the statistical peak, among the 91% of lifters still competing at 33.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Raegan Ashplant
Raegan Ashplant is competitive powerlifter who has competed in 8 sanctioned meets since 2023. Raegan Ashplant has competed under CAPO federation.
Career best competition total: 507.5 kg with a DOTS score of 454.47. Individual lift PRs: 210.0 kg squat, 87.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.