Vladimir Bondarenko
Vital Statistics
Vladimir Bondarenko is a Russia powerlifter with a best competition total of 1120.0 kg and a best DOTS of 596.95.
- Best total
- 1120 kg
- Best DOTS
- 596.95
- Competition context
- 125+ kg class, FPR, Single-ply
- Meet count
- 23 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 450 kg | 155.1 kg | Russian Powerlifting Cup | 2005-08-23 | 125+ |
| Bench Press | 300 kg | 155.1 kg | Russian Powerlifting Cup | 2005-08-23 | 125+ |
| Deadlift | 400 kg | 153.3 kg | Men's European Powerlifting Championships | 2005-05-19 | 125+ |
| Total | 1120 kg | 155.1 kg | Russian Powerlifting Cup | 2005-08-23 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-04-09 | Russian Juniors Powerlifting Championships | 320 kg | 220 kg | 340 kg | 880 kg |
| 1999-06-09 | European Juniors Powerlifting Championships | 350 kg | 230 kg | 337.5 kg | 917.5 kg |
| 1999-10-05 | World Juniors Powerlifting Championships | 340 kg | 230 kg | 351 kg | 921 kg |
| 2000-06-15 | European Juniors Powerlifting Championships | 350 kg | 235 kg | 370.5 kg | 955.5 kg |
| 2001-03-22 | Russian Juniors Powerlifting Championships | 390 kg | 250 kg | 360 kg | 1000 kg |
| 2001-09-11 | World Juniors Powerlifting Championships | 405 kg | 253 kg | 377.5 kg | 1035.5 kg |
| 2002-10-02 | Russian Powerlifting Cup | 410 kg | 260 kg | 380 kg | 1050 kg |
| 2005-03-02 | Russian Powerlifting Championships | 432.5 kg | 275 kg | 392.5 kg | 1100 kg |
| 2005-05-19 | Men's European Powerlifting Championships | 415 kg | 287.5 kg | 400 kg | 1102.5 kg |
| 2005-08-23 | Russian Powerlifting Cup | 450 kg | 300 kg | 370 kg | 1120 kg |
Vladimir Bondarenko's best total of 1,120kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,174 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-10-14 | World Powerlifting Championships | IPF | 125+ | 158.3 kg | 435 kg | 280 kg | 377.5 kg | 1092.5 kg | 579.2 | 1 | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 125+ | 156.6 kg | 425 kg | 275 kg | 380 kg | 1080 kg | 574.2 | 1 | |
| 2006-09-19 | Russian Powerlifting Cup | FPR | 125+ | 155 kg | 430 kg | 290 kg | 380 kg | 1100 kg | 586.4 | 1 | |
| 2005-11-08 | Men's World Powerlifting Championships | IPF | 125+ | 154.6 kg | 445 kg | 285 kg | 375 kg | 1105 kg | 589.5 | 1 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 125+ | 155.1 kg | 450 kg | 300 kg | 370 kg | 1120 kg | 597.0 | 2 | |
| 2005-05-29 | Cup of Titans | SCT | - | 151.4 kg | 410 kg | 275 kg | 390 kg | 1075 kg | 576.7 | 1 | |
| 2005-05-19 | Men's European Powerlifting Championships | EPF | 125+ | 153.3 kg | 415 kg | 287.5 kg | 400 kg | 1102.5 kg | 589.5 | 1 | |
| 2005-03-02 | Russian Powerlifting Championships | FPR | 125+ | 151 kg | 432.5 kg | 275 kg | 392.5 kg | 1100 kg | 590.5 | 1 | |
| 2005-01-13 | Far Eastern Powerlifting Championships | FPR | 125+ | 153.7 kg | 420 kg | 250 kg | 380 kg | 1050 kg | 561.0 | 1 | |
| 2004-01-16 | Far Eastern Powerlifting Championships | FPR | 125+ | 146 kg | 400 kg | 250 kg | 400 kg | 1050 kg | 568.8 | 1 | |
| 2003-01-17 | Far East Powerlifting Championships | FPR | 125+ | 147.9 kg | 400 kg | 265 kg | 375 kg | 1040 kg | 561.4 | 1 | |
| 2002-11-13 | Men's World Powerlifting Championships | IPF | 125+ | 145.8 kg | 410 kg | 265 kg | 385 kg | - | - | DD | |
| 2002-10-02 | Russian Powerlifting Cup | FPR | 125+ | 146.5 kg | 410 kg | 260 kg | 380 kg | 1050 kg | 568.3 | 1 | |
| 2002-02-27 | Russian Powerlifting Championships | FPR | 125+ | 142.7 kg | 400 kg | 250 kg | 370 kg | 1020 kg | 556.0 | 1 | |
| 2001-09-11 | World Juniors Powerlifting Championships | IPF | 125+ | 142.1 kg | 405 kg | 253 kg | 377.5 kg | 1035.5 kg | 565.1 | 1 | |
| 2001-06-14 | European Juniors Powerlifitng Championships | EPF | 125+ | 139.2 kg | 400 kg | 245 kg | 350 kg | 995 kg | 546.2 | 1 | |
| 2001-03-22 | Russian Juniors Powerlifting Championships | FPR | 125+ | 136.8 kg | 390 kg | 250 kg | 360 kg | 1000 kg | 551.7 | 1 | |
| 2000-06-15 | European Juniors Powerlifting Championships | EPF | 125+ | 133.3 kg | 350 kg | 235 kg | 370.5 kg | 955.5 kg | 531.1 | 1 | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 125+ | 129.8 kg | 340 kg | 222.5 kg | 350 kg | 912.5 kg | 511.2 | 1 | |
| 1999-10-05 | World Juniors Powerlifting Championships | IPF | 125 | 124.6 kg | 340 kg | 230 kg | 351 kg | 921 kg | 522.5 | 1 | |
| 1999-06-09 | European Juniors Powerlifting Championships | EPF | 125 | 124.8 kg | 350 kg | 230 kg | 337.5 kg | 917.5 kg | 520.3 | 1 | |
| 1999-03-25 | Russian Juniors Powerlifting Championships | FPR | 125 | 124.4 kg | 330 kg | 220 kg | 330 kg | 880 kg | 499.6 | 1 | |
| 1998-04-09 | Russian Juniors Powerlifting Championships | FPR | 125 | 124.1 kg | 320 kg | 220 kg | 340 kg | 880 kg | 499.9 | 2 |
Strength Fingerprint
How Vladimir Bondarenko's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.8% of Vladimir Bondarenko's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 30, Vladimir Bondarenko competed 9 years past the statistical peak, among the 56% of lifters still competing at 30.
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About Vladimir Bondarenko
Vladimir Bondarenko is competitive powerlifter who has competed in 23 sanctioned meets since 1998. Vladimir Bondarenko has competed under IPF, FPR, SCT, EPF federations.
Career best competition total: 1120.0 kg with a DOTS score of 596.95. Individual lift PRs: 450.0 kg squat, 300.0 kg bench press, 400.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.