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James Blanchflower

England Male
Best Squat
390 kg
Best Bench
285 kg
Best Deadlift
315 kg
Best Total
967.5 kg
Best DOTS
505.72
Best Wilks
526.91
Meet Count
30
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390 kg 167.4 kg British Masters Championships 2007-03-31 125+
Bench Press 285 kg 166.5 kg British Bench Press Championships 2008-03-09 125+
Deadlift 315 kg 171.6 kg 1st Mens Commonwealth Powerlifting Championships 2005-09-05 125+
Total 967.5 kg 167.1 kg European Powerlifting Championships 2007-05-08 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-06-29 British Men's Powerlifting Championships 310 kg 220 kg 255 kg 785 kg
2002-06-29 British Men's Powerlifting Championships 340 kg 225 kg 290 kg 855 kg
2002-12-01 Four Nations Powerlifting Match 360 kg 225 kg 290 kg 875 kg
2003-06-18 European-Union Cup 380 kg 245 kg 280 kg 905 kg
2003-06-28 British Men's Powerlifting Championships 382.5 kg 240 kg 307.5 kg 930 kg
2005-03-05 British Men's Powerlifting Championships 382.5 kg 265 kg 310 kg 957.5 kg
2007-02-03 YNE Masters Championships 380 kg 285 kg 300 kg 965 kg
2007-05-08 European Powerlifting Championships 382.5 kg 285 kg 300 kg 967.5 kg

's best total of 967.5kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,194 entries).

Competition History

30 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2008-07-01 European Masters Powerlifting Championships EPF 125+ 168.3 kg 372.5 kg 267.5 kg 297.5 kg 937.5 kg 489.1 1
2008-06-20 British Senior Powerlifting Championships BAWLA 125+ 165 kg 360 kg 265 kg 300 kg 925 kg 485.1 1
2008-04-04 British Masters Powerlifting Championships BAWLA 125+ 166 kg 357.5 kg 275 kg 300 kg 932.5 kg 488.3 1
2008-03-09 British Bench Press Championships BAWLA 125+ 166.5 kg - 285 kg - 285 kg 149.1 1
2007-10-14 World Powerlifting Championships IPF 125+ 161.6 kg 370 kg 270 kg 300 kg 940 kg 495.6 11
2007-06-16 British Senior Powerlifting Championships BAWLA 125+ 167.2 kg 360 kg - - - - DQ
2007-05-08 European Powerlifting Championships EPF 125+ 167.1 kg 382.5 kg 285 kg 300 kg 967.5 kg 505.7 6
2007-03-31 British Masters Championships BAWLA 125+ 167.4 kg 390 kg 265 kg 285 kg 940 kg 491.2 1
2007-02-18 British Bench Press Championships BAWLA 125+ 165.6 kg - 265 kg - 265 kg 138.8 2
2007-02-03 YNE Masters Championships BAWLA - 165.7 kg 380 kg 285 kg 300 kg 965 kg 505.5 G
2006-10-02 World Masters Powerlifting Championships IPF 125+ 169 kg - 267.5 kg 285 kg - - DQ
2006-07-05 European Masters Powerlifting Championships EPF 125+ 159.7 kg 330 kg 250 kg 290 kg 870 kg 460.2 2
2006-05-20 British Masters Championships BAWLA 125+ 165.2 kg 390 kg - - - - DQ
2006-02-05 British Bench Press Championships BAWLA 125+ 162 kg - 265 kg - 265 kg 139.6 1
2005-09-05 1st Mens Commonwealth Powerlifting Championships CommonwealthPF 125+ 171.6 kg - - 315 kg - - DQ
2005-07-22 Western European Cup EPF 125+ 166.0 kg 360 kg 260 kg 312.5 kg 932.5 kg 488.3 1
2005-03-05 British Men's Powerlifting Championships BAWLA 125+ 162.1 kg 382.5 kg 265 kg 310 kg 957.5 kg 504.5 2
2005-02-05 British Bench Press Championships BAWLA 125+ 161.0 kg - 260 kg - 260 kg 137.2 1
2004-09-04 British Bench Press Championships BAWLA 125+ 172.0 kg - - - - - DQ
2003-12-05 World Bench Press Championships IPF 125+ 172.2 kg - 255 kg - 255 kg 132.3 9
2003-11-04 Men's World Powerlifting Championships IPF 125+ 167.7 kg - - - - - DQ
2003-06-28 British Men's Powerlifting Championships BAWLA 125+ 165.9 kg 382.5 kg 240 kg 307.5 kg 930 kg 487.0 1
2003-06-18 European-Union Cup EPF 125+ 165 kg 380 kg 245 kg 280 kg 905 kg 474.6 1
2003-05-17 British Bench Press Championships BAWLA 125+ 167.0 kg - 240 kg - 240 kg 125.5 2
2003-01-19 West Midlands Bench Press Championships BAWLA 125+ 157 kg - 220 kg - 220 kg 116.9 G
2002-12-01 Four Nations Powerlifting Match BAWLA 125+ 160 kg 360 kg 225 kg 290 kg 875 kg 462.6 1
2002-08-23 European Bench Press Championships EPF 125+ 155 kg - 220 kg - 220 kg 117.3 7
2002-06-29 British Men's Powerlifting Championships BAWLA 125+ 153.1 kg 340 kg 225 kg 290 kg 855 kg 457.3 1
2002-05-18 British Bench Press Championships BAWLA 125+ 152.7 kg - 222.5 kg - 222.5 kg 119.1 2
1996-06-29 British Men's Powerlifting Championships BAWLA 125+ 140.7 kg 310 kg 220 kg 255 kg 785 kg 429.6 1

Career Stage

Average DOTS by age for all Raw lifters, from 1,026,572 competition entries.

, 42

Among all Raw lifters, average DOTS is highest around age 21. last competed at 42.

Athletes With Similar Stats

Finland
DOTS: 644.7
1160 kg total
USA
DOTS: 643.9
1202.5 kg total
USA
DOTS: 643.2
1162.5 kg total
Russia
DOTS: 631.4
1122.5 kg total

Explore Further

About James Blanchflower

James Blanchflower is a competitive powerlifter who has competed in 30 sanctioned meets since 1996. James Blanchflower has competed under EPF, BAWLA, IPF, CommonwealthPF federations.

Career best competition total: 967.5 kg with a DOTS score of 505.72. Individual lift PRs: 390.0 kg squat, 285.0 kg bench press, 315.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.