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Jo Kelly

Australia Female
Best Squat
240 kg
Best Bench
127.5 kg
Best Deadlift
232.5 kg
Best Total
600 kg
Best DOTS
481.76
Best Wilks
480.01
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 119.7 kg National Championships 2024-09-16 84+
Bench Press 127.5 kg 119.7 kg National Championships 2024-09-16 84+
Deadlift 232.5 kg 119.7 kg National Championships 2024-09-16 84+
Total 600 kg 119.7 kg National Championships 2024-09-16 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-04-16 Auckland Powerlifting Championships 200 kg 112.5 kg 212.5 kg 525 kg
2024-04-12 Auckland Powerlifting Championships 217.5 kg 112.5 kg 215 kg 545 kg
2024-09-16 National Championships 240 kg 127.5 kg 232.5 kg 600 kg

's best total of 600kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-13 WA State Championships CAPO 110+ 117.2 kg 232.5 kg 120 kg 210 kg 562.5 kg 454.4 1
2024-09-16 National Championships NZPF 84+ 119.7 kg 240 kg 127.5 kg 232.5 kg 600 kg 481.8 3
2024-04-12 Auckland Powerlifting Championships NZPF 84+ 114.1 kg 217.5 kg 112.5 kg 215 kg 545 kg 443.9 2
2023-09-06 New Zealand Nationals NZPF 84+ 121 kg 207.5 kg 120 kg 180 kg 507.5 kg 406.3 3
2023-04-16 Auckland Powerlifting Championships NZPF 84+ 114.6 kg 200 kg 112.5 kg 212.5 kg 525 kg 427.1 2

Career Stage

84+kg Raw lifters

, 29

This cohort typically peaks at 27. At 29, competes 2 years past the statistical peak, among the 92% of lifters still competing at 29.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Jo Kelly

Jo Kelly is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Jo Kelly has competed under CAPO, NZPF federations.

Career best competition total: 600.0 kg with a DOTS score of 481.76. Individual lift PRs: 240.0 kg squat, 127.5 kg bench press, 232.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.