Jo Kelly
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 119.7 kg | National Championships | 2024-09-16 | 84+ |
| Bench Press | 127.5 kg | 119.7 kg | National Championships | 2024-09-16 | 84+ |
| Deadlift | 232.5 kg | 119.7 kg | National Championships | 2024-09-16 | 84+ |
| Total | 600 kg | 119.7 kg | National Championships | 2024-09-16 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-16 | Auckland Powerlifting Championships | 200 kg | 112.5 kg | 212.5 kg | 525 kg |
| 2024-04-12 | Auckland Powerlifting Championships | 217.5 kg | 112.5 kg | 215 kg | 545 kg |
| 2024-09-16 | National Championships | 240 kg | 127.5 kg | 232.5 kg | 600 kg |
's best total of 600kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-13 | WA State Championships | CAPO | 110+ | 117.2 kg | 232.5 kg | 120 kg | 210 kg | 562.5 kg | 454.4 | 1 | |
| 2024-09-16 | National Championships | NZPF | 84+ | 119.7 kg | 240 kg | 127.5 kg | 232.5 kg | 600 kg | 481.8 | 3 | |
| 2024-04-12 | Auckland Powerlifting Championships | NZPF | 84+ | 114.1 kg | 217.5 kg | 112.5 kg | 215 kg | 545 kg | 443.9 | 2 | |
| 2023-09-06 | New Zealand Nationals | NZPF | 84+ | 121 kg | 207.5 kg | 120 kg | 180 kg | 507.5 kg | 406.3 | 3 | |
| 2023-04-16 | Auckland Powerlifting Championships | NZPF | 84+ | 114.6 kg | 200 kg | 112.5 kg | 212.5 kg | 525 kg | 427.1 | 2 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 29, competes 2 years past the statistical peak, among the 92% of lifters still competing at 29.
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About Jo Kelly
Jo Kelly is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Jo Kelly has competed under CAPO, NZPF federations.
Career best competition total: 600.0 kg with a DOTS score of 481.76. Individual lift PRs: 240.0 kg squat, 127.5 kg bench press, 232.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

