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Jade Jacob

United States Female Elite

Vital Statistics

Jade Jacob is a United States powerlifter with a best competition total of 519.5 kg and a best DOTS of 598.15.

Best total
519.5 kg
Best DOTS
598.15
Competition context
IPF, Raw
Meet count
29 sanctioned meets
Records held
3
Best Squat
188 kg
Best Bench
107.5 kg
Best Deadlift
232 kg
Best Total
519.5 kg
Best DOTS
598.15
Best Wilks
606.41
Meet Count
29
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 188 kg 56.6 kg Sheffield Powerlifting Championships 2024-02-10 -
Bench Press 107.5 kg 56.4 kg Sheffield Powerlifting Championships 2025-01-26 -
Deadlift 232 kg 58.2 kg Championnats de France Jeunes de Force Athlétique 2024-04-13 63
Total 519.5 kg 56.6 kg Sheffield Powerlifting Championships 2024-02-10 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-11-18 Départemental FA PL DC BP Ile de France 80 kg 37.5 kg 115 kg 232.5 kg
2018-12-16 Régional FA PL DC BP Ile de France 100 kg 40 kg 110 kg 250 kg
2019-03-30 Championnats de France Force Athlétique Juniors 105 kg 50 kg 120 kg 275 kg
2019-06-15 Deuxième Pas FA PL DC BP Ile de France 112.5 kg 52.5 kg 135 kg 300 kg
2019-11-24 Départemental FA PL DC BP Ile de France 135 kg 65 kg 155 kg 355 kg
2021-02-13 Test Match Eleiko 162.5 kg 80 kg 185.5 kg 428 kg
2021-07-16 Championnats de France Jeunes et Élite de Force Athlétique 170 kg 85 kg 190 kg 445 kg
2021-10-30 Girl Power 172.5 kg 90 kg 195 kg 457.5 kg
2022-03-19 Championnats de France Élite de Force Athlétique 172 kg 92.5 kg 201 kg 465.5 kg
2022-06-06 World Classic Powerlifting Championships 175 kg 95 kg 210 kg 480 kg
2022-11-25 European Classic Powerlifting Championships 172.5 kg 100 kg 223 kg 495.5 kg
2023-03-25 Sheffield Powerlifting Championships 180 kg 92.5 kg 231 kg 503.5 kg
2023-10-22 Girl Power 186 kg 97.5 kg 227.5 kg 511 kg
2024-02-10 Sheffield Powerlifting Championships 188 kg 100 kg 231.5 kg 519.5 kg

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-22 USCOV Meet 5 FFForce 63 59.2 kg 175 kg 95 kg 230 kg 500 kg 559.0 1
2025-12-17 Championnats de France de Force Athlétique Open FFForce 57 56.0 kg 175 kg 90 kg 200 kg 465 kg 539.1 4
2025-08-14 World Games IPF - 55.4 kg 180 kg 95 kg 220 kg 495 kg 577.6 4
2025-06-08 World Classic Powerlifting Championships IPF 57 56.3 kg 182.5 kg 100 kg 222.5 kg 505 kg 583.1 2
2025-01-26 Sheffield Powerlifting Championships IPF - 56.4 kg 170 kg 107.5 kg 180 kg 457.5 kg 527.9 12
2024-10-19 Girl Power FFForce - 58.4 kg 185 kg 102.5 kg 227.5 kg 515 kg 580.9 3
2024-06-15 World Classic Powerlifting Championships IPF 57 56.8 kg 185 kg 100 kg 230 kg 515 kg 591.7 1
2024-04-13 Championnats de France Jeunes de Force Athlétique FFForce 63 58.2 kg 185 kg 95 kg 232 kg 512 kg 579.0 1
2024-02-10 Sheffield Powerlifting Championships IPF - 56.6 kg 188 kg 100 kg 231.5 kg 519.5 kg 598.2 8
2023-10-22 Girl Power FFForce - 56.7 kg 186 kg 97.5 kg 227.5 kg 511 kg 587.7 1
2023-09-20 Championnats de France Élite de Force Athlétique FFForce 57 56.8 kg 180 kg 100 kg 220 kg 500 kg 574.4 1
2023-06-11 World Classic Powerlifting Championships IPF 57 56.7 kg 182.5 kg 97.5 kg 222.5 kg 502.5 kg 578.0 2
2023-03-25 Sheffield Powerlifting Championships IPF - 56.5 kg 180 kg 92.5 kg 231 kg 503.5 kg 580.2 3
2022-11-25 European Classic Powerlifting Championships EPF 57 56.7 kg 172.5 kg 100 kg 223 kg 495.5 kg 569.8 1
2022-08-31 World Junior Classic Powerlifting Championships IPF 57 56.5 kg 178 kg 92.5 kg 115 kg 385.5 kg 444.2 9
2022-06-06 World Classic Powerlifting Championships IPF 57 56.5 kg 175 kg 95 kg 210 kg 480 kg 553.4 2
2022-03-19 Championnats de France Élite de Force Athlétique FFForce 57 56.2 kg 172 kg 92.5 kg 201 kg 465.5 kg 538.4 1
2021-12-03 European Classic Powerlifting Championships EPF 57 56.4 kg 167.5 kg 85 kg 200 kg 452.5 kg 522.4 1
2021-10-30 Girl Power FFForce - 56.7 kg 172.5 kg 90 kg 195 kg 457.5 kg 526.0 5
2021-09-23 World Classic Powerlifting Championships IPF 57 55.9 kg 171.5 kg 87.5 kg 185.5 kg 444.5 kg 515.7 1
2021-07-16 Championnats de France Jeunes et Élite de Force Athlétique FFForce 57 56.2 kg 170 kg 85 kg 190 kg 445 kg 514.4 1
2021-02-13 Test Match Eleiko FFForce 57 56.2 kg 162.5 kg 80 kg 185.5 kg 428 kg 495.1 2
2019-12-22 Régional FA PL Ile de France FFForce 52 51.6 kg 125 kg 62.5 kg 142.5 kg 330 kg 404.4 1
2019-11-24 Départemental FA PL DC BP Ile de France FFForce 57 52.3 kg 135 kg 65 kg 155 kg 355 kg 431.0 1
2019-06-15 Deuxième Pas FA PL DC BP Ile de France FFForce 52 48.2 kg 112.5 kg 52.5 kg 135 kg 300 kg 386.0 1
2019-03-30 Championnats de France Force Athlétique Juniors FFForce 52 49.8 kg 105 kg 50 kg 120 kg 275 kg 345.6 G
2019-02-02 Eliminatoires Jean Villenave Ile de France FFForce - 50.1 kg 110 kg - - 110 kg 137.6 2
2018-12-16 Régional FA PL DC BP Ile de France FFForce 52 48.8 kg 100 kg 40 kg 110 kg 250 kg 318.8 1
2018-11-18 Départemental FA PL DC BP Ile de France FFForce 52 47.1 kg 80 kg 37.5 kg 115 kg 232.5 kg 304.2 G

Records Held

junior-raw-total-f-57 - F Raw
515 kg
total - 57
2024-06-15
junior-raw-deadlift-f-57 - F Raw
230 kg
deadlift - 57
2024-06-15
junior-raw-squat-f-57 - F Raw
185 kg
squat - 57
2024-06-15

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 57kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 57kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 57kg female lifters
Total 99.9% Total stronger than 99.9% of 57kg female lifters

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Jade Jacob

Jade Jacob is a United States competitive powerlifter who has competed in 29 sanctioned meets since 2018. Jade Jacob has competed under FFForce, IPF, EPF federations.

Career best competition total: 519.5 kg with a DOTS score of 598.15. Individual lift PRs: 188.0 kg squat, 107.5 kg bench press, 232.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.