Christos Konstantinou
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 282.5 kg | 73.2 kg | World Classic Powerlifting Championships | 2026-06-13 | 74 |
| Bench Press | 165 kg | 73.2 kg | World Classic Powerlifting Championships | 2026-06-13 | 74 |
| Deadlift | 295 kg | 73.2 kg | World Classic Powerlifting Championships | 2026-06-13 | 74 |
| Total | 742.5 kg | 73.2 kg | World Classic Powerlifting Championships | 2026-06-13 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-05-05 | European Powerlifting Championships | - | - | 250 kg | 250 kg |
| 2017-05-05 | European Powerlifting Championships | - | - | - | 605 kg |
| 2017-11-25 | Hellenic Powerlifting League | 237.5 kg | 145 kg | 255 kg | 637.5 kg |
| 2018-12-08 | Drug Tested St. Petersburg Open | 250 kg | 145 kg | 245 kg | 640 kg |
| 2019-12-04 | World Championships | 275 kg | 155 kg | 282.5 kg | 712.5 kg |
| 2026-03-15 | European Open Classic Powerlifting Championships | 277.5 kg | 157.5 kg | 285 kg | 720 kg |
| 2026-06-13 | World Classic Powerlifting Championships | 282.5 kg | 165 kg | 295 kg | 742.5 kg |
's best total of 742.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 74 | 73.2 kg | 282.5 kg | 165 kg | 295 kg | 742.5 kg | 541.1 | 6 | |
| 2026-04-18 | Athens Cup PrimeTime | HPF | - | 74.7 kg | 260 kg | 155 kg | 285 kg | 700 kg | 503.4 | 3 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 74 | 73.6 kg | 277.5 kg | 157.5 kg | 285 kg | 720 kg | 522.9 | 3 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 74 | 73.4 kg | 272.5 kg | 157.5 kg | 275 kg | 705 kg | 513.1 | 8 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 74 | 73.5 kg | 262.5 kg | 157.5 kg | 260 kg | 680 kg | 494.4 | 8 | |
| 2024-10-26 | Powerlifting Championships | CyprusPF | 74 | 73.8 kg | 270 kg | 157.5 kg | 282.5 kg | 710 kg | 514.7 | 1 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 74 | 73.1 kg | 265 kg | 152.5 kg | 287.5 kg | 705 kg | 514.3 | 12 | |
| 2023-10-28 | Powerlifting Championships | CyprusPF | 74 | 73.6 kg | 267.5 kg | 157.5 kg | 285 kg | 710 kg | 515.8 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 74 | 73.4 kg | 265 kg | 150 kg | 290 kg | 705 kg | 512.9 | 12 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 74 | 73.6 kg | 250 kg | 157.5 kg | 277.5 kg | 685 kg | 497.5 | 6 | |
| 2021-10-23 | Open Classic | CyprusPF | 83 | 76.9 kg | 260 kg | 155 kg | - | - | - | DQ | |
| 2019-12-04 | World Championships | WRPF | 75 | 74.2 kg | - | - | 282.5 kg | 282.5 kg | 204.1 | 1 | |
| 2019-12-04 | World Championships | WRPF | 75 | 74.2 kg | 275 kg | 155 kg | 282.5 kg | 712.5 kg | 514.7 | 1 | |
| 2018-12-08 | Drug Tested St. Petersburg Open | IPL | 75 | 74.2 kg | - | - | 245 kg | 245 kg | 177.0 | 1 | |
| 2018-12-08 | Drug Tested St. Petersburg Open | IPL | 75 | 74.2 kg | 250 kg | 145 kg | 245 kg | 640 kg | 462.3 | 1 | |
| 2017-11-25 | Hellenic Powerlifting League | ESDT | 75 | 74.8 kg | 237.5 kg | 145 kg | 255 kg | 637.5 kg | 458.1 | 1 | |
| 2017-11-25 | Hellenic Powerlifting League | ESDT | 75 | 74.8 kg | - | - | 255 kg | 255 kg | 183.3 | 1 | |
| 2017-11-25 | Hellenic Powerlifting League | ESDT | 75 | 74.8 kg | - | 145 kg | - | 145 kg | 104.2 | 1 | |
| 2017-11-25 | Hellenic Powerlifting League | ESDT | 75 | 74.8 kg | 237.5 kg | - | - | 237.5 kg | 170.7 | 1 | |
| 2017-05-05 | European Powerlifting Championships | GPA | 75 | 73 kg | - | - | - | 605 kg | 441.7 | 1 | |
| 2017-05-05 | European Powerlifting Championships | GPA | 75 | 73 kg | - | - | 250 kg | 250 kg | 182.5 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 33, competes 13 years past the statistical peak, among the 26% of lifters still competing at 33.
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About Christos Konstantinou
Christos Konstantinou is competitive powerlifter who has competed in 15 sanctioned meets since 2017. Christos Konstantinou has competed under IPF, HPF, EPF, CyprusPF, WRPF, IPL, ESDT, GPA federations.
Career best competition total: 742.5 kg with a DOTS score of 541.14. Individual lift PRs: 282.5 kg squat, 165.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.