Russel Orhii
Russel Tiza Orhii (born December 9, 1994) is an American powerlifter competing in the 93 kilogram weight class. He previously won the IPF World Championships twice, USA Powerlifting Raw Nationals five times, and Powerlifting America Raw Nationals once in the 83 kilogram weight class.
Vital Statistics
Russel Orhii is a USA powerlifter with a best competition total of 918.0 kg and a best DOTS of 588.30.
- Best total
- 918 kg
- Best DOTS
- 588.30
- Competition context
- 93 kg class, NAPF, Raw
- Meet count
- 21 sanctioned meets
- Records held
- 4
- Born
- Born
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 356 kg | 92.4 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Bench Press | 207.5 kg | 91.8 kg | Pan-American Powerlifting Championships | 2025-07-27 | 93 |
| Deadlift | 355 kg | 91.8 kg | Pan-American Powerlifting Championships | 2025-07-27 | 93 |
| Total | 918 kg | 91.8 kg | Pan-American Powerlifting Championships | 2025-07-27 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-11-07 | Raw Collegiate Cup | 245 kg | 165 kg | 275 kg | 685 kg |
| 2016-02-20 | Aggie Showdown | 255 kg | 167.5 kg | 290 kg | 712.5 kg |
| 2016-12-03 | Southern Regional Championships | 287.5 kg | 175 kg | 302.5 kg | 765 kg |
| 2017-08-26 | Texas Raw Championships | 297.5 kg | 182.5 kg | 312.5 kg | 792.5 kg |
| 2017-10-10 | Raw National Championships | 300.5 kg | 180 kg | 312.5 kg | 793 kg |
| 2018-10-11 | Raw Nationals | 301 kg | 190 kg | 310 kg | 801 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 313 kg | 195 kg | 325 kg | 833 kg |
| 2021-06-14 | Raw Nationals | 323 kg | 192.5 kg | 327.5 kg | 843 kg |
| 2022-12-17 | Korea Winter Showdown | 340 kg | 195 kg | 350 kg | 885 kg |
| 2025-07-27 | Pan-American Powerlifting Championships | 355.5 kg | 207.5 kg | 355 kg | 918 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-31 | Sheffield Powerlifting Championships | IPF | - | 92.4 kg | 356 kg | 202.5 kg | 335 kg | 893.5 kg | 570.2 | 10 | |
| 2025-07-27 | Pan-American Powerlifting Championships | NAPF | 93 | 91.8 kg | 355.5 kg | 207.5 kg | 355 kg | 918 kg | 587.8 | 1 | |
| 2025-01-26 | Sheffield Powerlifting Championships | IPF | - | 82.8 kg | 338 kg | 202.5 kg | 330 kg | 870.5 kg | 588.3 | 4 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 83 | 82.7 kg | 321 kg | 187.5 kg | 335 kg | 843.5 kg | 570.8 | 2 | |
| 2024-03-14 | Classic Raw Open Nationals | AMP | 83 | 82.9 kg | 330 kg | 190 kg | 340 kg | 860 kg | 581.0 | 1 | |
| 2024-01-14 | Zoo Culture Qualifier | AMP | 93 | 89.6 kg | 25 kg | 25 kg | 75 kg | 125 kg | 81.0 | 1 | |
| 2022-12-17 | Korea Winter Showdown | USAPL | 90 | 89.9 kg | 340 kg | 195 kg | 350 kg | 885 kg | 572.7 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 82.5 | 82.2 kg | 320.5 kg | 187.5 kg | 330 kg | 838 kg | 568.9 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 83 | 82.6 kg | 320.5 kg | 187.5 kg | 333 kg | 841 kg | 569.2 | 1 | |
| 2021-06-14 | Raw Nationals | USAPL | 83 | 82.5 kg | 323 kg | 192.5 kg | 327.5 kg | 843 kg | 570.9 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 83 | 82.4 kg | 313.5 kg | 192.5 kg | 322.5 kg | 828.5 kg | 561.7 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 83 | 82.3 kg | 313 kg | 195 kg | 325 kg | 833 kg | 565.2 | 1 | |
| 2018-10-11 | Raw Nationals | USAPL | 83 | 82.8 kg | 301 kg | 190 kg | 310 kg | 801 kg | 541.5 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 83 | 82.8 kg | 298.5 kg | 190 kg | 295 kg | 783.5 kg | 529.8 | 2 | |
| 2018-03-03 | The Arnold SBD Pro American | USAPL | 83 | 82.5 kg | 287.5 kg | 182.5 kg | 310 kg | 780 kg | 528.5 | 1 | |
| 2017-10-10 | Raw National Championships | USAPL | 83 | 82.1 kg | 300.5 kg | 180 kg | 312.5 kg | 793 kg | 538.8 | 1 | |
| 2017-08-26 | Texas Raw Championships | USAPL | 83 | 82.3 kg | 297.5 kg | 182.5 kg | 312.5 kg | 792.5 kg | 537.6 | 1 | |
| 2017-02-18 | Aggie Showdown | USAPL | 83 | 82.7 kg | 280 kg | 177.5 kg | 307.5 kg | 765 kg | 517.5 | 1 | |
| 2016-12-03 | Southern Regional Championships | USAPL | 93 | 86.8 kg | 287.5 kg | 175 kg | 302.5 kg | 765 kg | 504.0 | 1 | |
| 2016-02-20 | Aggie Showdown | USAPL | 83 | 82.5 kg | 255 kg | 167.5 kg | 290 kg | 712.5 kg | 482.6 | 1 | |
| 2015-11-07 | Raw Collegiate Cup | USAPL | 83 | 81.8 kg | 245 kg | 165 kg | 275 kg | 685 kg | 466.3 | 1 |
Records Held
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 83kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 83kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 83kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 83kg male lifters |
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About Russel Orhii
Russel Orhii is competitive powerlifter who has competed in 21 sanctioned meets since 2015. Russel Orhii has competed under IPF, NAPF, AMP, USAPL federations.
Career best competition total: 918.0 kg with a DOTS score of 588.30. Individual lift PRs: 356.0 kg squat, 207.5 kg bench press, 355.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.