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Emil Norling
Sweden
Male
Elite
Emil Norling (born on 21 January 1996) is a Swedish powerlifter. Norling has won one gold and two silver medals at the world classic championships and 5 gold medals at the European classic (raw) championships in the IPF. Norling became the first Swede to earn first place in all three weights, becoming International Powerlifting Federation champion of the 2019 Junior World Classic Powerlifting Championships.
Vital Statistics
Emil Norling is a Sweden powerlifter with a best competition total of 957.5 kg and a best DOTS of 565.67.
- Best total
- 957.5 kg
- Best DOTS
- 565.67
- Competition context
- IPF, Raw
- Meet count
- 33 sanctioned meets
- Born
- Born
Best Squat
350 kg
Best Bench
227.5 kg
Best Deadlift
380 kg
Best Total
957.5 kg
Best DOTS
565.67
Best Wilks
562.34
Meet Count
33
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 110.7 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Bench Press | 227.5 kg | 110.7 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Deadlift | 380 kg | 110.7 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Total | 957.5 kg | 110.7 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-04 | U/J/V SM Styrkelyft - klassiskt | 230 kg | 130 kg | 287.5 kg | 647.5 kg |
| 2016-11-12 | DM i styrkelyft klassiskt Södra Norrland | 250 kg | 150 kg | 300.5 kg | 700.5 kg |
| 2017-04-25 | u/j/v-SM klassisk styrkelyft | 255 kg | 160 kg | 290 kg | 705 kg |
| 2017-09-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | 270 kg | 165 kg | 317.5 kg | 752.5 kg |
| 2018-07-05 | SM i Klassisk Styrkelyft | 300 kg | 177.5 kg | 336 kg | 813.5 kg |
| 2018-11-24 | European Classic Powerlifting Championships | 305 kg | 180 kg | 345 kg | 830 kg |
| 2019-04-27 | U/J/V-SM Klassisk Styrkelyft | 306 kg | 187.5 kg | 350 kg | 843.5 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 312.5 kg | 195 kg | 355 kg | 862.5 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 327.5 kg | 200 kg | 360 kg | 887.5 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 337.5 kg | 200 kg | 367.5 kg | 905 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 342.5 kg | 200 kg | 375 kg | 917.5 kg |
| 2023-02-02 | SM Klassisk Styrkelyft | 337.5 kg | 211 kg | 380 kg | 928.5 kg |
| 2025-06-08 | World Classic Powerlifting Championships | 347.5 kg | 217.5 kg | 370 kg | 935 kg |
| 2026-01-31 | Sheffield Powerlifting Championships | 350 kg | 227.5 kg | 380 kg | 957.5 kg |
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 105 | 104.7 kg | 340 kg | 217.5 kg | 375 kg | 932.5 kg | 563.0 | 4 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 105 | 104.9 kg | 340 kg | 220 kg | 375 kg | 935 kg | 564.2 | 1 | |
| 2026-01-31 | Sheffield Powerlifting Championships | IPF | - | 110.7 kg | 350 kg | 227.5 kg | 380 kg | 957.5 kg | 565.7 | 8 | |
| 2025-08-14 | World Games | IPF | - | 104.9 kg | 340 kg | 220 kg | 362.5 kg | 922.5 kg | 556.5 | 3 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 105 | 104.8 kg | 347.5 kg | 217.5 kg | 370 kg | 935 kg | 564.4 | 3 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 105 | 104.5 kg | 337.5 kg | 215 kg | 360 kg | 912.5 kg | 551.4 | 2 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 105 | 104.7 kg | 330 kg | 212.5 kg | 360 kg | 902.5 kg | 544.9 | 1 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 105 | 104.4 kg | 327.5 kg | 210 kg | 367.5 kg | 905 kg | 547.1 | 3 | |
| 2024-03-22 | SM Klassisk Styrkelyft Senior | SSF | 105 | 104.9 kg | 320 kg | 200 kg | 360 kg | 880 kg | 531.0 | 1 | |
| 2024-03-12 | European Open Classic Powerlifting Championships | EPF | 105 | 104.8 kg | 320 kg | 207.5 kg | 360 kg | 887.5 kg | 535.7 | 1 | |
| 2023-12-04 | European Open Classic Powerlifting Championships | EPF | 105 | 104.9 kg | 327.5 kg | 207.5 kg | 360 kg | 895 kg | 540.0 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 105 | 104.7 kg | 325 kg | 210 kg | 370 kg | 905 kg | 546.4 | 2 | |
| 2023-03-25 | Sheffield Powerlifting Championships | IPF | - | 105 kg | 330 kg | 210 kg | 375 kg | 915 kg | 551.8 | 6 | |
| 2023-02-02 | SM Klassisk Styrkelyft | SSF | 105 | 104.8 kg | 337.5 kg | 211 kg | 380 kg | 928.5 kg | 560.5 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 105 | 104.7 kg | 330 kg | 205 kg | 372.5 kg | 907.5 kg | 547.9 | 1 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 105 | 104.8 kg | 337.5 kg | 197.5 kg | 377.5 kg | 912.5 kg | 550.9 | 1 | |
| 2022-03-24 | SM Styrkelyft klassisk | SSF | 105 | 104.7 kg | 330 kg | 205 kg | 365 kg | 900 kg | 543.4 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 105 | 104.8 kg | 342.5 kg | 200 kg | 375 kg | 917.5 kg | 553.8 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 105 | 104.9 kg | 337.5 kg | 200 kg | 367.5 kg | 905 kg | 545.9 | 2 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 105 | 104.9 kg | 327.5 kg | 200 kg | 360 kg | 887.5 kg | 535.6 | 1 | |
| 2019-06-27 | SM Klassisk Styrkelyft | SSF | 105 | 104.7 kg | 315 kg | 200 kg | 340 kg | 855 kg | 516.2 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 105 | 104.6 kg | 312.5 kg | 195 kg | 355 kg | 862.5 kg | 521.1 | 1 | |
| 2019-04-27 | U/J/V-SM Klassisk Styrkelyft | SSF | 105 | 104.4 kg | 306 kg | 187.5 kg | 350 kg | 843.5 kg | 509.9 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 105 | 103.5 kg | 305 kg | 180 kg | 345 kg | 830 kg | 503.5 | 1 | |
| 2018-11-21 | Nordic Powerlifting & Bench Press Championships | NordicPF | 105 | 104 kg | - | 180 kg | - | 180 kg | 109.0 | 1 | |
| 2018-09-21 | Nordiska Mästerskapen Klassisk BP | SSF | 105 | 104 kg | - | 180 kg | - | 180 kg | 109.0 | 1 | |
| 2018-07-05 | SM i Klassisk Styrkelyft | SSF | 105 | 102.2 kg | 300 kg | 177.5 kg | 336 kg | 813.5 kg | 496.2 | 1 | |
| 2018-05-12 | DM klassisk bänkpress MNSF | SSF | 105 | 102.6 kg | - | 182.5 kg | - | 182.5 kg | 111.1 | 1 | |
| 2017-09-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | NordicPF | 105 | 99.7 kg | 270 kg | 165 kg | 317.5 kg | 752.5 kg | 463.8 | 1 | |
| 2017-04-25 | u/j/v-SM klassisk styrkelyft | SSF | 105 | 98.3 kg | 255 kg | 160 kg | 290 kg | 705 kg | 437.3 | 1 | |
| 2016-11-12 | DM i styrkelyft klassiskt Södra Norrland | SSF | 105 | 99.1 kg | 250 kg | 150 kg | 300.5 kg | 700.5 kg | 432.9 | 2 | |
| 2016-09-24 | DM i Bänkpress Klassiskt Södra Norrland | SSF | 105 | 100.1 kg | - | 155 kg | - | 155 kg | 95.4 | 3 | |
| 2016-05-04 | U/J/V SM Styrkelyft - klassiskt | SSF | 93 | 90.9 kg | 230 kg | 130 kg | 287.5 kg | 647.5 kg | 416.7 | 3 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 105kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 105kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 105kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 105kg male lifters |
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About Emil Norling
Emil Norling is competitive powerlifter who has competed in 33 sanctioned meets since 2016. Emil Norling has competed under IPF, EPF, SSF, NordicPF federations.
Career best competition total: 957.5 kg with a DOTS score of 565.67. Individual lift PRs: 350.0 kg squat, 227.5 kg bench press, 380.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.