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Noya Yona

Israel Female
Best Squat
105 kg
Best Bench
70 kg
Best Deadlift
130 kg
Best Total
305 kg
Best DOTS
344.74
Best Wilks
348.20
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 105 kg 58.2 kg Fitnessland Cup 2019-06-14 60
Bench Press 70 kg 58.2 kg Fitnessland Cup 2019-06-14 60
Deadlift 130 kg 58.2 kg Fitnessland Cup 2019-06-14 60
Total 305 kg 58.2 kg Fitnessland Cup 2019-06-14 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-04-07 Israel Open Cup 90 kg 45 kg 100 kg 235 kg
2018-07-13 Open Israel Championship 100 kg 47.5 kg 100 kg 247.5 kg
2018-10-26 European Cup 105 kg 65 kg 115 kg 285 kg
2019-06-14 Fitnessland Cup 105 kg 70 kg 130 kg 305 kg

's best total of 305kg places her above the 85th percentile of all 56kg Raw lifters ever recorded (23,515 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-06-14 Fitnessland Cup INPF 60 58.2 kg 105 kg 70 kg 130 kg 305 kg 344.7 1
2018-10-26 European Cup NPA 56 56 kg 105 kg 65 kg 115 kg 285 kg 330.4 1
2018-07-13 Open Israel Championship NPA 56 55.3 kg 100 kg 47.5 kg 100 kg 247.5 kg 289.3 1
2018-04-07 Israel Open Cup NPA 56 55 kg 90 kg 45 kg 100 kg 235 kg 275.7 1

Career Stage

56kg Raw lifters

, 16

Lifters in this cohort typically peak at age 21. At 16, was statistically 5 years from peak strength.

Based on 20,077 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Lisa MacDonald
USA
DOTS: 729.7
620.5 kg total
Tiffany Biancardi
USA
DOTS: 721.8
617.5 kg total
Marianna Gasparyan
Kazakhstan
DOTS: 710.0
612.5 kg total
Jenna Odziana
USA
DOTS: 701.3
605 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Noya Yona

Noya Yona is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Noya Yona has competed under INPF, NPA federations.

Career best competition total: 305.0 kg with a DOTS score of 344.74. Individual lift PRs: 105.0 kg squat, 70.0 kg bench press, 130.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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