Maria Ramos
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 47.8 kg | Iberoamericano Powerlifting | 2024-09-27 | 48 |
| Bench Press | 92.5 kg | 47.8 kg | Iberoamericano Powerlifting | 2024-09-27 | 48 |
| Deadlift | 190 kg | 47.9 kg | Campeonato Nacional | 2024-06-19 | 48 |
| Total | 435 kg | 47.8 kg | Iberoamericano Powerlifting | 2024-09-27 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-03 | Mustang Powerlifting Meet 1 | 63.5 kg | 38.6 kg | 72.6 kg | 174.6 kg |
| 2024-01-17 | Mustang Powerlifting Meet 3 | 74.8 kg | 38.6 kg | 81.7 kg | 195.0 kg |
| 2024-06-19 | Campeonato Nacional | 155 kg | 90 kg | 190 kg | 435 kg |
's best total of 435kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,916 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-09-27 | Iberoamericano Powerlifting | IPL | 48 | 47.8 kg | 162.5 kg | 92.5 kg | 180 kg | 435 kg | 563.2 | 1 | |
| 2024-06-19 | Campeonato Nacional | ARPL | 48 | 47.9 kg | - | - | 190 kg | 190 kg | 245.6 | 1 | |
| 2024-06-19 | Campeonato Nacional | ARPL | 48 | 47.9 kg | 155 kg | 90 kg | 190 kg | 435 kg | 562.2 | 1 | |
| 2024-01-17 | Mustang Powerlifting Meet 3 | THSWPA | 67.3 | 67.2 kg | 74.8 kg | 38.6 kg | 81.7 kg | 195.0 kg | 201.9 | 18 | |
| 2024-01-03 | Mustang Powerlifting Meet 1 | THSWPA | 67.3 | 67.1 kg | 63.5 kg | 38.6 kg | 72.6 kg | 174.6 kg | 180.9 | 17 |
Career Stage
Average DOTS by age for 48 kg Raw lifters, from 5,879 competition entries.
Among 48 kg Raw lifters, average DOTS is highest around age 21. is 36.
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About Maria Ramos
Maria Ramos is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Maria Ramos has competed under IPL, ARPL, THSWPA federations.
Career best competition total: 435.0 kg with a DOTS score of 563.23. Individual lift PRs: 162.5 kg squat, 92.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

