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Ming Lau
England
Male
Best Squat
282.5 kg
Best Bench
167.5 kg
Best Deadlift
300 kg
Best Total
747.5 kg
Best DOTS
452.57
Best Wilks
448.19
Meet Count
10
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 282.5 kg | 104 kg | Asian/Pacific/African Classic & Equipped Championships | 2025-07-06 | 105 |
| Bench Press | 167.5 kg | 105 kg | Sarawak Powerlifting Open | 2024-08-24 | - |
| Deadlift | 300 kg | 104 kg | Asian/Pacific/African Classic & Equipped Championships | 2025-07-06 | 105 |
| Total | 747.5 kg | 104 kg | Asian/Pacific/African Classic & Equipped Championships | 2025-07-06 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-04-13 | British University Championships | 255 kg | 152.5 kg | 260 kg | 667.5 kg |
| 2019-07-22 | University Powerlifting Cup | 245 kg | 157.5 kg | 275 kg | 677.5 kg |
| 2021-05-28 | National Qualifier | 252.5 kg | 157.5 kg | 275 kg | 685 kg |
| 2022-09-16 | South East Asian Cup | 252.5 kg | 152.5 kg | 285 kg | 690 kg |
| 2022-12-02 | Asian Classic Powerlifting Championships | 260 kg | 162.5 kg | 290 kg | 712.5 kg |
| 2023-06-04 | Nationals | 263 kg | 162.5 kg | 290.5 kg | 716 kg |
| 2023-12-11 | Asian Classic Powerlifting Championships | 272.5 kg | 160 kg | 290 kg | 722.5 kg |
| 2024-08-24 | Sarawak Powerlifting Open | 277.5 kg | 167.5 kg | 300 kg | 745 kg |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | 282.5 kg | 165 kg | 300 kg | 747.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | AsianPF | 105 | 104 kg | 282.5 kg | 165 kg | 300 kg | 747.5 kg | 452.6 | 5 | |
| 2024-08-24 | Sarawak Powerlifting Open | MAP | - | 105 kg | 277.5 kg | 167.5 kg | 300 kg | 745 kg | 449.3 | 1 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 105 | 103.7 kg | 272.5 kg | 160 kg | 290 kg | 722.5 kg | 438.0 | 13 | |
| 2023-06-04 | Nationals | PFBD | 105 | 103.1 kg | 263 kg | 162.5 kg | 290.5 kg | 716 kg | 435.1 | 1 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 105 | 103.0 kg | 260 kg | 162.5 kg | 290 kg | 712.5 kg | 433.2 | 10 | |
| 2022-09-16 | South East Asian Cup | AsianPF | 105 | 101.3 kg | 252.5 kg | 152.5 kg | 285 kg | 690 kg | 422.5 | 3 | |
| 2021-05-28 | National Qualifier | ThaiPF | 105 | 100.3 kg | 252.5 kg | 157.5 kg | 275 kg | 685 kg | 421.1 | G | |
| 2019-10-30 | British Juniors Classic Powerlifting Championships | BP | 105 | 104.8 kg | 237.5 kg | 152.5 kg | 270 kg | 660 kg | 398.4 | 8 | |
| 2019-07-22 | University Powerlifting Cup | IPF | 105 | 104.2 kg | 245 kg | 157.5 kg | 275 kg | 677.5 kg | 409.9 | 5 | |
| 2019-04-13 | British University Championships | BP | 105 | 103.3 kg | 255 kg | 152.5 kg | 260 kg | 667.5 kg | 405.3 | 7 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.0% | Squat stronger than 95.0% of 105kg male lifters |
| Bench Press | 77.1% | Bench Press stronger than 77.1% of 105kg male lifters |
| Deadlift | 92.5% | Deadlift stronger than 92.5% of 105kg male lifters |
| Total | 94.3% | Total stronger than 94.3% of 105kg male lifters |
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About Ming Lau
Ming Lau is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Ming Lau has competed under AsianPF, MAP, PFBD, ThaiPF, BP, IPF federations.
Career best competition total: 747.5 kg with a DOTS score of 452.57. Individual lift PRs: 282.5 kg squat, 167.5 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.