Lien-Ju Chang
Vital Statistics
Lien-Ju Chang is a Taiwan powerlifter with a best competition total of 366.0 kg and a best DOTS of 518.80.
- Best total
- 366 kg
- Best DOTS
- 518.80
- Competition context
- 44 kg class, AsianPF, Single-ply
- Meet count
- 10 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145.5 kg | 43 kg | Asian Powerlifting Championships | 1997-10-31 | 44 |
| Bench Press | 75 kg | 42.4 kg | Asian Powerlifting Championships | 1998-04-12 | 44 |
| Deadlift | 153.5 kg | 42.4 kg | Asian Powerlifting Championships | 1998-04-12 | 44 |
| Total | 366 kg | 42.4 kg | Asian Powerlifting Championships | 1998-04-12 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-06-18 | World Juniors Powerlifting Championships | 115 kg | 62.5 kg | 135 kg | 312.5 kg |
| 1995-05-05 | Women's World Powerlifting Championships | 137.5 kg | 72.5 kg | 145 kg | 355 kg |
| 1997-09-12 | World Juniors Powerlifting Championships | 135 kg | 70 kg | 152.5 kg | 357.5 kg |
| 1997-10-31 | Asian Powerlifting Championships | 145.5 kg | 65 kg | 153 kg | 363.5 kg |
| 1998-04-12 | Asian Powerlifting Championships | 137.5 kg | 75 kg | 153.5 kg | 366 kg |
Lien-Ju Chang's best total of 366kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,832 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-08-19 | Asian Bench Press Championships | AsianPF | 44 | 42.8 kg | - | 70 kg | - | 70 kg | 98.5 | 1 | |
| 1998-04-12 | Asian Powerlifting Championships | AsianPF | 44 | 42.4 kg | 137.5 kg | 75 kg | 153.5 kg | 366 kg | 518.8 | 1 | |
| 1997-12-05 | World Bench Press Championships | IPF | 44 | 42.9 kg | - | 75 kg | - | 75 kg | 105.3 | 1 | |
| 1997-10-31 | Asian Powerlifting Championships | AsianPF | 44 | 43 kg | 145.5 kg | 65 kg | 153 kg | 363.5 kg | 509.6 | 1 | |
| 1997-09-12 | World Juniors Powerlifting Championships | IPF | 44 | 42 kg | 135 kg | 70 kg | 152.5 kg | 357.5 kg | 510.5 | 1 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 44 | 42.7 kg | 135 kg | 70 kg | 150 kg | 355 kg | 500.4 | 3 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 44 | 43.3 kg | 130 kg | 65 kg | 147.5 kg | 342.5 kg | 477.6 | 1 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 48 | 44.4 kg | 130 kg | 70 kg | 147.5 kg | 347.5 kg | 475.3 | 2 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 48 | 47.3 kg | 137.5 kg | 72.5 kg | 145 kg | 355 kg | 463.1 | 7 | |
| 1994-06-18 | World Juniors Powerlifting Championships | IPF | 48 | 47.8 kg | 115 kg | 62.5 kg | 135 kg | 312.5 kg | 404.5 | 5 |
Strength Fingerprint
How Lien-Ju Chang's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.9% of Lien-Ju Chang's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
44kg Raw lifters
This cohort typically peaks at 19. At 26, Lien-Ju Chang competed 7 years past the statistical peak, among the 70% of lifters still competing at 26.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Lien-Ju Chang
Lien-Ju Chang is competitive powerlifter who has competed in 10 sanctioned meets since 1994. Lien-Ju Chang has competed under AsianPF, IPF federations.
Career best competition total: 366.0 kg with a DOTS score of 518.80. Individual lift PRs: 145.5 kg squat, 75.0 kg bench press, 153.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.