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Tatyana Eltsova
Russia
Female
Elite
Tatyana Eltsova is a competitive powerlifter from Russia. Tatyana Eltsova has competed from 1994 to 2012. Competition highlights include a best competition total of 570 kg and a peak DOTS score of 640. The OpenPowerlifting record shows 60 sanctioned meets with 34 first-place finishes.
Vital Statistics
Tatyana Eltsova is a Russia powerlifter with a best competition total of 570.0 kg and a best DOTS of 640.04.
- Best total
- 570 kg
- Best DOTS
- 640.04
- Competition context
- 60 kg class, FPR, Single-ply
- Meet count
- 60 sanctioned meets
Best Squat
222.5 kg
Best Bench
142.5 kg
Best Deadlift
207.5 kg
Best Total
570 kg
Best DOTS
640.04
Best Wilks
645.55
Meet Count
60
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.5 kg | 58.8 kg | Russian Powerlifting Championships | 2006-02-28 | 60 |
| Bench Press | 142.5 kg | 68.2 kg | World Bench Press Championships | 2009-05-27 | 75 |
| Deadlift | 207.5 kg | 58.8 kg | Russian Powerlifting Championships | 2006-02-28 | 60 |
| Total | 570 kg | 58.8 kg | Russian Powerlifting Championships | 2006-02-28 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-03-04 | Russian Powerlifting Championships | 95 kg | 40 kg | 102.5 kg | 237.5 kg |
| 1994-10-07 | Russian Powerlifting Cup | 120 kg | 52.5 kg | 120 kg | 292.5 kg |
| 1996-04-18 | Russian Juniors Powerlifting Championships | 140 kg | 70 kg | 145 kg | 355 kg |
| 1996-06-10 | European Juniors Powerlifting Championships | 145.5 kg | 70 kg | 145 kg | 360.5 kg |
| 1997-01-24 | Siberian Powerlifting Championships | 152.5 kg | 70 kg | 142.5 kg | 365 kg |
| 1997-03-20 | Russian Juniors Powerlifting Championships | 157.5 kg | 80 kg | 145 kg | 382.5 kg |
| 1998-04-09 | Russian Juniors Powerlifting Championships | 155 kg | 82.5 kg | 147.5 kg | 385 kg |
| 1999-02-25 | Russian Powerlifting Championships | 162.5 kg | 80 kg | 157.5 kg | 400 kg |
| 1999-10-05 | World Juniors Powerlifting Championships | 165 kg | 90 kg | 160 kg | 415 kg |
| 2000-03-01 | Russian Powerlifting Championships | 172.5 kg | 97.5 kg | 160 kg | 430 kg |
| 2000-06-15 | European Juniors Powerlifting Championships | 175 kg | 100 kg | 162.5 kg | 437.5 kg |
| 2001-05-24 | Women's World Powerlifting Championships | 185 kg | 97.5 kg | 170 kg | 452.5 kg |
| 2002-02-27 | Russian Powerlifting Championships | 182.5 kg | 102.5 kg | 170 kg | 455 kg |
| 2003-02-26 | Russian Powerlifting Championships | 202.5 kg | 122.5 kg | 187.5 kg | 512.5 kg |
| 2003-05-16 | Iron World Tournament | 205 kg | 125 kg | 190 kg | 520 kg |
| 2003-10-01 | Russian Powerlifting Cup | 212.5 kg | 132.5 kg | 190 kg | 535 kg |
| 2004-03-10 | Russian Powerlifting Championships | 215 kg | 135 kg | 197.5 kg | 547.5 kg |
| 2006-02-28 | Russian Powerlifting Championships | 222.5 kg | 140 kg | 207.5 kg | 570 kg |
Tatyana Eltsova's best total of 570kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,866 entries).
Competition History
60 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-11-22 | Russian Bench Press Cup | FPR | 84 | 72.2 kg | - | 130 kg | - | 130 kg | 129.2 | 2 | |
| 2012-01-27 | Siberian Bench Press Championships | FPR | 72 | 68.1 kg | - | 120 kg | - | 120 kg | 123.3 | 1 | |
| 2011-11-24 | Russian Bench Press Cup | FPR | 63 | 63 kg | - | 120 kg | - | 120 kg | 129.1 | 2 | |
| 2011-03-11 | Russian Bench Press Championships | FPR | 63 | 62.7 kg | - | 130 kg | - | 130 kg | 140.3 | 4 | |
| 2011-02-04 | Siberian Bench Press Championships | FPR | 72 | 67.7 kg | - | 120 kg | - | 120 kg | 123.7 | 1 | |
| 2009-05-27 | World Bench Press Championships | IPF | 75 | 68.2 kg | - | 142.5 kg | - | 142.5 kg | 146.3 | 1 | |
| 2009-03-16 | Russian Bench Press Championships | FPR | 60 | 60.0 kg | - | 140 kg | - | 140 kg | 155.3 | 2 | |
| 2009-02-15 | Siberian Bench Press Championships | FPR | 60 | 60 kg | - | 130 kg | - | 130 kg | 144.1 | 1 | |
| 2008-10-04 | Sochi Bench Press Championships | FPR | 60 | 58.7 kg | - | 120 kg | - | 120 kg | 135.0 | 1 | |
| 2008-08-20 | Russian Powerlifting Cup | FPR | 60 | 59.2 kg | 207.5 kg | 130 kg | 185 kg | 522.5 kg | 584.5 | 4 | |
| 2008-06-13 | Krasnoyarsk Krai Bench Press Cup | FPR | - | 60.4 kg | - | 137.5 kg | - | 137.5 kg | 151.9 | 2 | |
| 2008-04-05 | Russian Bench Press Championships | FPR | 60 | 59.6 kg | - | 135 kg | - | 135 kg | 150.3 | 1 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 60 | 59.7 kg | - | - | - | - | - | DQ | |
| 2008-02-15 | Siberian Bench Press Championships | FPR | 60 | 59.3 kg | - | 130 kg | - | 130 kg | 145.3 | 1 | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 60 | 59.5 kg | 207.5 kg | 135 kg | 190 kg | 532.5 kg | 593.4 | 4 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 60 | 59.1 kg | 207.5 kg | 135 kg | 190 kg | 532.5 kg | 596.3 | 3 | |
| 2007-02-17 | Siberian Bench Press Championships | FPR | 60 | 59.5 kg | - | - | - | - | - | DQ | |
| 2006-05-09 | European Powerlifting Championships | EPF | 60 | 59.9 kg | 197.5 kg | 132.5 kg | 187.5 kg | 517.5 kg | 574.3 | 1 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 60 | 58.8 kg | 222.5 kg | 140 kg | 207.5 kg | 570 kg | 640.0 | 1 | |
| 2005-12-23 | Kemerovo Powerlifting Championships | FPR | 56 | 56 kg | 192.5 kg | 117.5 kg | 180 kg | 490 kg | 568.0 | 1 | |
| 2005-05-26 | Women's World Powerlifting Championships | IPF | 56 | 55.8 kg | 202.5 kg | 127.5 kg | 190 kg | 520 kg | 604.5 | 1 | |
| 2005-03-02 | Russian Powerlifting Championships | FPR | 56 | 55.8 kg | 215 kg | 130 kg | 197.5 kg | 542.5 kg | 630.7 | 1 | |
| 2004-11-26 | Women's European Powerlifting Championships | EPF | 56 | 55.6 kg | 200 kg | 132.5 kg | 195 kg | 527.5 kg | 614.7 | 1 | |
| 2004-08-29 | Russian Powerlifting Cup | FPR | 56 | 55.8 kg | 220 kg | 135 kg | 180 kg | 535 kg | 621.6 | 1 | |
| 2004-08-01 | Spartakiad of Siberia Powerlifting Tournament | FPR | 56 | 56 kg | 217.5 kg | 132.5 kg | 185 kg | 535 kg | 620.1 | 1 | |
| 2004-05-03 | Women's World Powerlifting Championships | IPF | 56 | 55.7 kg | 195 kg | 120 kg | 190 kg | 505 kg | 587.4 | 1 | |
| 2004-03-10 | Russian Powerlifting Championships | FPR | 56 | 55.9 kg | 215 kg | 135 kg | 197.5 kg | 547.5 kg | 635.8 | 1 | |
| 2003-11-28 | Women's European Powerlifting Championships | EPF | 56 | 55.3 kg | 192.5 kg | 125 kg | 185 kg | 502.5 kg | 587.4 | 1 | |
| 2003-10-01 | Russian Powerlifting Cup | FPR | 56 | 56 kg | 212.5 kg | 132.5 kg | 190 kg | 535 kg | 620.1 | 1 | |
| 2003-06-06 | Russian Bench Press Championships | FPR | 56 | 54.8 kg | - | 125 kg | - | 125 kg | 147.0 | 1 | |
| 2003-05-16 | Iron World Tournament | FPR | 56 | 56.0 kg | 205 kg | 125 kg | 190 kg | 520 kg | 603.1 | 1 | |
| 2003-02-26 | Russian Powerlifting Championships | FPR | 56 | 55.8 kg | 202.5 kg | 122.5 kg | 187.5 kg | 512.5 kg | 595.8 | 2 | |
| 2002-11-29 | Women's European Powerlifting Championships | EPF | 60 | 56.3 kg | 165 kg | 110 kg | 172.5 kg | 447.5 kg | 516.9 | 5 | |
| 2002-02-27 | Russian Powerlifting Championships | FPR | 52 | 51.8 kg | 182.5 kg | 102.5 kg | 170 kg | 455 kg | 556.1 | 2 | |
| 2001-11-28 | Women's European Powerlifting Championships | EPF | 52 | 51.6 kg | 165 kg | 95 kg | 162.5 kg | 422.5 kg | 517.8 | 2 | |
| 2001-05-24 | Women's World Powerlifting Championships | IPF | 52 | 51.8 kg | 185 kg | 97.5 kg | 170 kg | 452.5 kg | 553.0 | 1 | |
| 2001-03-01 | Russian Powerlifting Championships | FPR | 52 | 51.8 kg | 177.5 kg | 90 kg | 165 kg | 432.5 kg | 528.6 | 1 | |
| 2000-09-27 | Russian Powerlifting Cup | FPR | 48 | 47.7 kg | 165 kg | 87.5 kg | 152.5 kg | 405 kg | 525.4 | 1 | |
| 2000-06-15 | European Juniors Powerlifting Championships | EPF | 52 | 51.9 kg | 175 kg | 100 kg | 162.5 kg | 437.5 kg | 534.0 | 1 | |
| 2000-03-01 | Russian Powerlifting Championships | FPR | 52 | 51.4 kg | 172.5 kg | 97.5 kg | 160 kg | 430 kg | 528.4 | 3 | |
| 1999-10-05 | World Juniors Powerlifting Championships | IPF | 52 | 51.8 kg | 165 kg | 90 kg | 160 kg | 415 kg | 507.2 | 1 | |
| 1999-03-25 | Russian Juniors Powerlifting Championships | FPR | 48 | 48 kg | 145 kg | 82.5 kg | 150 kg | 377.5 kg | 487.1 | 1 | |
| 1999-02-25 | Russian Powerlifting Championships | FPR | 48 | 48 kg | 162.5 kg | 80 kg | 157.5 kg | 400 kg | 516.2 | 2 | |
| 1998-10-21 | World Juniors Powerlifting Championships | IPF | 48 | 47.5 kg | 150 kg | 80 kg | 150 kg | 380 kg | 494.2 | 1 | |
| 1998-04-09 | Russian Juniors Powerlifting Championships | FPR | 48 | 47.7 kg | 155 kg | 82.5 kg | 147.5 kg | 385 kg | 499.1 | 2 | |
| 1997-09-12 | World Juniors Powerlifting Championships | IPF | 48 | 47.6 kg | 142.5 kg | 75 kg | 140 kg | 357.5 kg | 464.2 | 4 | |
| 1997-06-15 | European Juniors Powerlifting Championships | EPF | 48 | 47.9 kg | 145 kg | 77.5 kg | 142.5 kg | 365 kg | 471.7 | 1 | |
| 1997-04-24 | Russian Bench Press Championships | FPR | 48 | 48.0 kg | - | 82.5 kg | - | 82.5 kg | 106.5 | 2 | |
| 1997-03-20 | Russian Juniors Powerlifting Championships | FPR | 48 | 48 kg | 157.5 kg | 80 kg | 145 kg | 382.5 kg | 493.6 | 1 | |
| 1997-01-24 | Siberian Powerlifting Championships | FPR | 48 | 47.6 kg | 152.5 kg | 70 kg | 142.5 kg | 365 kg | 473.9 | 1 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 48 | 47.6 kg | 137.5 kg | 67.5 kg | 132.5 kg | 337.5 kg | 438.2 | 3 | |
| 1996-06-10 | European Juniors Powerlifting Championships | EPF | 48 | 47.9 kg | 145.5 kg | 70 kg | 145 kg | 360.5 kg | 465.9 | 1 | |
| 1996-04-18 | Russian Juniors Powerlifting Championships | FPR | 52 | 49.5 kg | 140 kg | 70 kg | 145 kg | 355 kg | 448.0 | 2 | |
| 1995-09-24 | Baltic Cup | EPF | 48 | 47 kg | 122.5 kg | 52.5 kg | 115 kg | 290 kg | 380.1 | 1 | |
| 1995-09-15 | European Juniors Powerlifting Championships | EPF | 44 | 43.7 kg | 117.5 kg | 45 kg | 117.5 kg | 280 kg | 387.7 | 2 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 48 | 45.2 kg | 115 kg | 55 kg | 120 kg | 290 kg | 391.3 | 5 | |
| 1995-04-06 | Russian Juniors Powerlifting Championships | FPR | 44 | 43.7 kg | 120 kg | 50 kg | 120 kg | 290 kg | 401.5 | 1 | |
| 1994-10-07 | Russian Bench Press Championships | FPR | 48 | 47.4 kg | - | 52.5 kg | - | 52.5 kg | 68.4 | 5 | |
| 1994-10-07 | Russian Powerlifting Cup | FPR | 48 | 47.4 kg | 120 kg | 52.5 kg | 120 kg | 292.5 kg | 381.0 | 3 | |
| 1994-03-04 | Russian Powerlifting Championships | FPR | 48 | 46.9 kg | 95 kg | 40 kg | 102.5 kg | 237.5 kg | 311.8 | 4 |
Strength Fingerprint
How Tatyana Eltsova's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
38.9%
avg 36.0%
Bench
24.9%
avg 20.2%
Deadlift
36.2%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 36.2% of Tatyana Eltsova's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
48kg Raw lifters
Tatyana Eltsova, 35
This cohort typically peaks at 20. At 35, Tatyana Eltsova competed 15 years past the statistical peak, among the 43% of lifters still competing at 35.
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About Tatyana Eltsova
Tatyana Eltsova is a Russia competitive powerlifter who has competed in 60 sanctioned meets since 1994. Tatyana Eltsova has competed under FPR, IPF, EPF federations.
Career best competition total: 570.0 kg with a DOTS score of 640.04. Individual lift PRs: 222.5 kg squat, 142.5 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.