T. Long
USA
Male
Best Squat
200 kg
Best Bench
162.5 kg
Best Deadlift
227.5 kg
Best Total
555 kg
Best DOTS
346.11
Best Wilks
346.23
Meet Count
8
Years Active
25+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 125 kg | Iowa Sr State | 1981-03-07 | 125 |
| Bench Press | 162.5 kg | 100 kg | World Police and Fire Games | 2005-06-26 | 100 |
| Deadlift | 227.5 kg | 125 kg | Iowa Sr State | 1981-03-07 | 125 |
| Total | 555 kg | 125 kg | Iowa Sr State | 1981-03-07 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-01-25 | Oelwein Open | 158.8 kg | 115.7 kg | 174.6 kg | 449.1 kg |
| 1981-01-17 | Jr State Championships | 174.6 kg | 124.7 kg | 217.7 kg | 517.1 kg |
| 1981-03-07 | Iowa Sr State | 200 kg | 127.5 kg | 227.5 kg | 555 kg |
's best total of 555kg places him above the 96th percentile of all 67.5kg Raw lifters ever recorded (47,539 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-06-26 | World Police and Fire Games | WPFG | 100 | 100 kg | - | 162.5 kg | - | 162.5 kg | 100.0 | 2 | |
| 1985-02-16 | Fairfield High School Meet | THSPA | 67.5 | 67.5 kg | - | - | - | 417.3 kg | 321.6 | 1 | |
| 1983-07-10 | Connecticut High School Collegiate Women & Masters Championships | USPF | 67.5 | 67.5 kg | 127.0 kg | 93.0 kg | 170.1 kg | 390.1 kg | 300.7 | 1 | |
| 1983-03-01 | Salina South Meet | FCA | 82.5 | 82.5 kg | 161.0 kg | 122.5 kg | 186.0 kg | 469.5 kg | 318.0 | 4 | |
| 1982-12-03 | Palmetto State Meet | USPF | 67.5 | 67.5 kg | 155 kg | 117.5 kg | 165 kg | 437.5 kg | 337.2 | 6 | |
| 1981-03-07 | Iowa Sr State | USPF | 125 | 125 kg | 200 kg | 127.5 kg | 227.5 kg | 555 kg | 314.6 | 4 | |
| 1981-01-17 | Jr State Championships | USPF | 125 | 125 kg | 174.6 kg | 124.7 kg | 217.7 kg | 517.1 kg | 293.1 | 4 | |
| 1980-01-25 | Oelwein Open | USPF | 67.5 | 67.5 kg | 158.8 kg | 115.7 kg | 174.6 kg | 449.1 kg | 346.1 | 2 |
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About T. Long
T. Long is competitive powerlifter who has competed in 8 sanctioned meets since 1980. T. Long has competed under WPFG, THSPA, USPF, FCA federations.
Career best competition total: 555.0 kg with a DOTS score of 346.11. Individual lift PRs: 200.0 kg squat, 162.5 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.