Thorsten Hinz
Vital Statistics
Thorsten Hinz is a Germany powerlifter with a best competition total of 830.0 kg and a best DOTS of 482.02.
- Best total
- 830 kg
- Best DOTS
- 482.02
- Competition context
- 125 kg class, BVDG, Single-ply
- Meet count
- 24 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 113.2 kg | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | 1998-03-01 | - |
| Bench Press | 232.5 kg | 122.2 kg | Bembel Man | 2012-12-15 | - |
| Deadlift | 325 kg | 116.4 kg | Deutsche Meisterschaften im Kraftdreikampf | 1999-09-03 | 125 |
| Total | 830 kg | 116.4 kg | Deutsche Meisterschaften im Kraftdreikampf | 1999-09-03 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-12-08 | World Bench Press Championships | - | 225 kg | - | 225 kg |
| 1995-07-23 | World Juniors Powerlifting Championships | 250 kg | 182.5 kg | 262.5 kg | 695 kg |
| 1996-06-10 | European Juniors Powerlifting Championships | 270 kg | 195 kg | 285 kg | 750 kg |
| 1996-08-07 | World Juniors Powerlifting Championships | 270 kg | 207.5 kg | 290 kg | 767.5 kg |
| 1997-09-12 | World Juniors Powerlifting Championships | 290 kg | 210 kg | 300 kg | 800 kg |
| 1998-03-01 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | 300 kg | 215 kg | 307.5 kg | 822.5 kg |
| 1999-09-03 | Deutsche Meisterschaften im Kraftdreikampf | 290 kg | 215 kg | 325 kg | 830 kg |
Thorsten Hinz's best total of 830kg places him above the 93th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 132.3 kg | - | 207.5 kg | - | 207.5 kg | 115.6 | 2 | |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | BVDK | 120+ | 130.2 kg | - | 190 kg | - | 190 kg | 106.4 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 130.8 kg | - | 210 kg | - | 210 kg | 117.4 | 1 | |
| 2024-06-15 | Hessische Landesmeisterschaft Bankdrücken | BVDK | 120+ | 131.6 kg | - | 212.5 kg | - | 212.5 kg | 118.6 | 1 | |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | BVDK | 120+ | 130.5 kg | - | 200 kg | - | 200 kg | 111.9 | 2 | |
| 2023-05-06 | Championscup im Bankdrücken | BVDK | 120+ | 122.9 kg | - | 200 kg | - | 200 kg | 114.0 | 1 | |
| 2021-11-05 | DM BD Classic | BVDK | 120+ | 129.3 kg | - | 215 kg | - | 215 kg | 120.6 | 1 | |
| 2021-08-07 | Landesmeisterschaft Bankdrücken | BVDK | 120+ | 126.7 kg | - | 213 kg | - | 213 kg | 120.2 | 1 | |
| 2019-11-09 | DM Classic Bankdrücken - alle Altersklassen | BVDK | 120+ | 126.1 kg | - | 212.5 kg | - | 212.5 kg | 120.1 | 1 | |
| 2019-06-15 | Hessische Meisterschaft Bankdrücken Raw | BVDK | 120+ | 122 kg | - | 207.5 kg | - | 207.5 kg | 118.5 | 1 | |
| 2019-04-20 | Offene LM Bank Rheinland-Pfalz | BVDK | 120+ | 123.6 kg | - | 207.5 kg | - | 207.5 kg | 118.0 | 1 | |
| 2012-12-15 | Bembel Man | Germany-UA | - | 122.2 kg | - | 232.5 kg | - | 232.5 kg | 132.7 | 1 | |
| 2011-12-17 | Bembel Man | Germany-UA | - | 116.5 kg | - | 210 kg | - | 210 kg | 121.8 | 4 | |
| 1999-09-03 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 125 | 116.4 kg | 290 kg | 215 kg | 325 kg | 830 kg | 481.6 | 1 | |
| 1998-10-17 | Deutsche Meisterschaften im Kraftdreikampf | BVDG | 125 | 114.2 kg | 290 kg | 205 kg | 320 kg | 815 kg | 476.1 | 1 | |
| 1998-03-01 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | BVDG | - | 113.2 kg | 300 kg | 215 kg | 307.5 kg | 822.5 kg | 482.0 | 2 | |
| 1997-09-12 | World Juniors Powerlifting Championships | IPF | 110 | 108.5 kg | 290 kg | 210 kg | 300 kg | 800 kg | 476.3 | 3 | |
| 1997-06-15 | European Juniors Powerlifting Championships | EPF | 110 | 109.1 kg | 275 kg | 202.5 kg | 290 kg | 767.5 kg | 456.0 | 6 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 110 | 109.4 kg | 270 kg | 207.5 kg | 290 kg | 767.5 kg | 455.5 | 8 | |
| 1996-06-10 | European Juniors Powerlifting Championships | EPF | 110 | 109.9 kg | 270 kg | 195 kg | 285 kg | 750 kg | 444.4 | 8 | |
| 1995-09-15 | European Juniors Powerlifting Championships | EPF | 110 | 103.9 kg | 250 kg | 180 kg | 265 kg | 695 kg | 421.0 | 9 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 100 | 99.6 kg | 250 kg | 182.5 kg | 262.5 kg | 695 kg | 428.5 | 6 | |
| 1995-05-01 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | BVDG | 110 | 110 kg | - | 175 kg | - | 175 kg | 103.7 | 2 | |
| 1992-12-08 | World Bench Press Championships | IPF | 100 | 100 kg | - | 225 kg | - | 225 kg | 138.5 | 1 |
Strength Fingerprint
How Thorsten Hinz's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 27.1% of Thorsten Hinz's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 51, Thorsten Hinz competes 26 years past the statistical peak, among the 32% of lifters still competing at 51.
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About Thorsten Hinz
Thorsten Hinz is competitive powerlifter who has competed in 24 sanctioned meets since 1992. Thorsten Hinz has competed under IPF, BVDK, EPF, Germany-UA, BVDG federations.
Career best competition total: 830.0 kg with a DOTS score of 482.02. Individual lift PRs: 300.0 kg squat, 232.5 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.