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Christian Poppe

Germany Male
Best Squat
400 kg
Best Bench
250 kg
Best Deadlift
345 kg
Best Total
970 kg
Best DOTS
556.46
Best Wilks
557.25
Meet Count
24
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 400 kg 120.4 kg BMS Cup 2006-10-22 110+
Bench Press 250 kg 120.4 kg BMS Cup 2006-10-22 110+
Deadlift 345 kg 129 kg Internationaler DeutschlandCup im Kreuzheben 2013-02-02 115+
Total 970 kg 120.4 kg BMS Cup 2006-10-22 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-05-14 European Championships 350 kg 215 kg 310 kg 875 kg
2005-11-03 World Championships 390 kg 235 kg 310 kg 935 kg
2006-10-22 BMS Cup 400 kg 250 kg 320 kg 970 kg

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-08-23 King of Deadlift and Bench GPU 125 123.3 kg - - 300 kg 300 kg 170.8 5
2017-06-13 European Championships WUAP 140 132.4 kg 300 kg 190 kg 330.5 kg 820.5 kg 456.9 3
2017-03-01 Deutsche Meisterschaft UPC-Germany 140 133 kg 280 kg 180 kg 307.5 kg 767.5 kg 426.8 1
2013-12-21 Bembel Man Germany-UA 100+ 132.3 kg 322.5 kg 200 kg 320 kg 842.5 kg 469.3 1
2013-06-21 European Single Lift Championships IRP 115+ 128.3 kg - - 320 kg 320 kg 179.9 2
2013-02-02 Internationaler DeutschlandCup im Kreuzheben GRAWA 115+ 129 kg - - 345 kg 345 kg 193.6 1
2011-12-17 Bembel Man Germany-UA 100+ 130 kg 320 kg 190 kg 330 kg 840 kg 470.4 2
2011-05-28 Deutsche Meisterschaft im Kreuzheben GRAWA 115+ 128.8 kg - - 320 kg 320 kg 179.7 1
2010-11-13 Deutsche Meisterschaft im Bankdrücken GRAWA 115+ 128 kg - 210 kg - 210 kg 118.1 1
2010-10-23 Sud-Westdeutsche Meisterschaft im Bankdrücken GRAWA 115+ 130 kg - 200 kg - 200 kg 112.0 3
2010-07-17 Deutsche Meisterschaft im Kreuzheben GRAWA 115+ 129.7 kg - - 320 kg 320 kg 179.3 1
2009-12-01 Bembel Man Germany-UA 100+ 121 kg 280 kg 200 kg 320 kg 800 kg 458.2 2
2009-10-17 Saarland Open im Bankdrücken GRAWA 115+ 120.4 kg - 200 kg - 200 kg 114.7 1
2009-09-26 Deutsche Meisterschaft im Kniebeugen GRAWA 115+ 121.9 kg 260 kg - - 260 kg 148.6 1
2009-05-02 Deutsche Meisterschaft im Kreuzheben GRAWA 115+ 126 kg - - 320 kg 320 kg 180.9 2
2008-12-01 Bembel Man Germany-UA 100+ 126 kg 310 kg 210 kg 330 kg 850 kg 480.5 2
2008-11-02 German Open im Kreuzheben GRAWA - 127.5 kg - - 340 kg 340 kg 191.5 1
2007-12-01 Bembel Man Germany-UA 100+ 121.5 kg 290 kg 215 kg 320 kg 825 kg 471.9 3
2007-10-28 German Open im Kreuzheben GRAWA - 123.2 kg - - 320 kg 320 kg 182.2 2
2006-10-22 BMS Cup WPC-Germany 110+ 120.4 kg 400 kg 250 kg 320 kg 970 kg 556.5 3
2005-12-01 Bembel Man Germany-UA 90+ 116 kg 200 kg 150 kg 300 kg 650 kg 377.6 6
2005-11-03 World Championships WPC 125 116.6 kg 390 kg 235 kg 310 kg 935 kg 542.2 1
2004-11-27 World Cup GPC 125 125 kg 400 kg 225 kg - - - DQ
2004-05-14 European Championships GPC 125 119.4 kg 350 kg 215 kg 310 kg 875 kg 503.4 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.0% Bench Press stronger than 99.0% of 115+kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 115+kg male lifters
Total 99.9% Total stronger than 99.9% of 115+kg male lifters

Athletes With Similar Stats

Ariel Groeneboom
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DOTS: 483.7
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Maciej Ziajor
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DOTS: 480.9
802.5 kg total
Paweł Łukomski
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DOTS: 472.2
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Mikołaj Krystofek
Poland
DOTS: 423.2
707.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Christian Poppe

Christian Poppe is competitive powerlifter who has competed in 24 sanctioned meets since 2004. Christian Poppe has competed under GPU, WUAP, UPC-Germany, Germany-UA, IRP, GRAWA, WPC-Germany, WPC, GPC federations.

Career best competition total: 970.0 kg with a DOTS score of 556.46. Individual lift PRs: 400.0 kg squat, 250.0 kg bench press, 345.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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