Kristof De Coninck
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | - | - | - | - | - |
| Deadlift | 360 kg | 122.7 kg | World Cup V4 | 2023-04-27 | 125 |
| Total | 360 kg | 122.7 kg | World Cup V4 | 2023-04-27 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | European Championships | - | - | 330 kg | 330 kg |
| 2018-09-16 | World Championships | - | - | 345 kg | 345 kg |
| 2022-02-27 | Dutch Nationals | - | - | 352.5 kg | 352.5 kg |
| 2022-10-17 | World Championships | - | - | 360 kg | 360 kg |
's best total of 360kg places him above the 54th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-04-27 | World Cup V4 | GPC | 125 | 122.7 kg | - | - | 360 kg | 360 kg | 205.3 | 1 | |
| 2022-10-17 | World Championships | GPC | 125 | 121.4 kg | - | - | 360 kg | 360 kg | 206.0 | 2 | |
| 2022-08-21 | Dutch Open | DPL | 125 | 120.5 kg | - | - | 345 kg | 345 kg | 197.9 | 20 | |
| 2022-02-27 | Dutch Nationals | DPL | 140 | 125.9 kg | - | - | 352.5 kg | 352.5 kg | 199.3 | G | |
| 2019-10-20 | World Championships | GPC | 125 | 120.2 kg | - | - | 345 kg | 345 kg | 198.0 | 1 | |
| 2018-09-16 | World Championships | GPC | 125 | 121.6 kg | - | - | 345 kg | 345 kg | 197.3 | 2 | |
| 2018-05-26 | European Championships | GPC | 125 | 117.1 kg | - | - | - | - | - | DQ | |
| 2018-05-26 | European Championships | GPC | 125 | 119.3 kg | - | - | 330 kg | 330 kg | 189.9 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 41.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Kristof De Coninck
Kristof De Coninck is a competitive powerlifter who has competed in 7 sanctioned meets since 2018. Kristof De Coninck has competed under GPC, DPL federations.
Career best competition total: 360.0 kg with a DOTS score of 205.96. Individual lift PRs: 360.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.