Sébastien Krzonkalla
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 119.6 kg | Bench Press Raw Coulommiers | 2019-03-10 | 125 |
| Bench Press | 235 kg | 105.4 kg | European Championships | 2015-06-15 | 110 |
| Deadlift | 322.5 kg | 119.6 kg | Bench Press Raw Coulommiers | 2019-03-10 | 125 |
| Total | 807.5 kg | 119.6 kg | Bench Press Raw Coulommiers | 2019-03-10 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-06-15 | European Championships | - | 235 kg | - | 235 kg |
| 2019-03-10 | Bench Press Raw Coulommiers | 300 kg | 185 kg | 322.5 kg | 807.5 kg |
's best total of 807.5kg places him above the 98th percentile of all 110kg Raw lifters ever recorded (81,323 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-03-10 | Bench Press Raw Coulommiers | GPC-France | 125 | 119.6 kg | 300 kg | 185 kg | 322.5 kg | 807.5 kg | 464.3 | 1 | |
| 2017-04-08 | Finale France | WPC-France | 110 | 110 kg | - | 172.5 kg | - | 172.5 kg | 102.2 | 1 | |
| 2017-04-08 | Finale France | WPC-France | 110 | 110 kg | - | 230 kg | - | 230 kg | 136.2 | 1 | |
| 2015-06-15 | European Championships | GPC | 110 | 107.8 kg | - | 170.5 kg | - | 170.5 kg | 101.8 | 1 | |
| 2015-06-15 | European Championships | GPC | 110 | 105.4 kg | - | 235 kg | - | 235 kg | 141.5 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 24, competed 4 years past the statistical peak, among the 84% of lifters still competing at 24.
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About Sébastien Krzonkalla
Sébastien Krzonkalla is competitive powerlifter who has competed in 3 sanctioned meets since 2015. Sébastien Krzonkalla has competed under GPC-France, WPC-France, GPC federations.
Career best competition total: 807.5 kg with a DOTS score of 464.27. Individual lift PRs: 300.0 kg squat, 235.0 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.