Pavel Tilis
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 85 kg | Israel Championships | 2017-11-17 | 90 |
| Bench Press | 180 kg | 74.9 kg | Israel Open Bench Press & Push/Pull Championship | 2010-12-10 | 75 |
| Deadlift | 250 kg | 74.9 kg | Israel Open Bench Press & Push/Pull Championship | 2010-12-10 | 75 |
| Total | 630 kg | 85 kg | Israel Championships | 2017-11-17 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | - | 180 kg | 250 kg | 430 kg |
| 2011-06-12 | European Championships | 200 kg | 135 kg | 200 kg | 535 kg |
| 2011-11-14 | World Championships | 195 kg | 130 kg | 220 kg | 545 kg |
| 2013-03-28 | Israel Meet | 200 kg | 145 kg | 230 kg | 575 kg |
| 2015-12-04 | Israel Championships | 240 kg | 150 kg | 240 kg | 630 kg |
's best total of 630kg places him above the 97th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-15 | Israel Championships | GPC-ISR | 90 | 84 kg | 250 kg | 135 kg | 240 kg | 625 kg | 419.1 | 1 | |
| 2019-11-15 | Israel Championships | GPC-ISR | 90 | 86 kg | - | - | - | - | - | DQ | |
| 2019-10-20 | World Championships | GPC | 90 | 88 kg | - | - | - | - | - | DQ | |
| 2019-10-20 | World Championships | GPC | 90 | 88.3 kg | 250 kg | - | - | 250 kg | 163.2 | 1 | |
| 2017-11-17 | Israel Championships | GPC-ISR | 90 | 86.6 kg | - | - | 240 kg | 240 kg | 158.3 | 1 | |
| 2017-11-17 | Israel Championships | GPC-ISR | 90 | 85 kg | 310 kg | 100 kg | 220 kg | 630 kg | 419.7 | 1 | |
| 2016-12-16 | Israel Championships | GPC-ISR | 82.5 | 82 kg | - | - | 220 kg | 220 kg | 149.5 | 1 | |
| 2016-12-16 | Israel Championships | GPC-ISR | 82.5 | 82 kg | - | 140 kg | - | 140 kg | 95.2 | 2 | |
| 2016-09-18 | World Championships | GPC | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2015-12-04 | Israel Championships | GPC-ISR | 82.5 | 82.3 kg | 240 kg | 150 kg | 240 kg | 630 kg | 427.4 | 1 | |
| 2013-10-26 | World Championship | WPC | 75 | 74.6 kg | - | - | - | - | - | DQ | |
| 2013-03-28 | Israel Meet | WPC-Israel | 82.5 | 79.5 kg | 200 kg | 145 kg | 230 kg | 575 kg | 398.0 | 2 | |
| 2011-11-14 | World Championships | WPC | 75 | 74.7 kg | - | - | - | - | - | DQ | |
| 2011-11-14 | World Championships | WPC | 75 | 73.6 kg | 195 kg | 130 kg | 220 kg | 545 kg | 396.0 | 3 | |
| 2011-06-12 | European Championships | GPC | 75 | 74.9 kg | - | - | - | - | - | DQ | |
| 2011-06-12 | European Championships | GPC | 75 | 74.7 kg | 200 kg | 135 kg | 200 kg | 535 kg | 384.8 | 1 | |
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 75 | 74.9 kg | - | 180 kg | - | 180 kg | 129.3 | 1 | |
| 2010-12-10 | Israel Open Bench Press & Push/Pull Championship | WPC-Israel | 75 | 74.9 kg | - | 180 kg | 250 kg | 430 kg | 308.8 | 1 | |
| 2010-09-06 | World Championships | GPC | 75 | 75 kg | 270 kg | - | - | - | - | DQ | |
| 2008-08-16 | Bench Press Championships | WPC-Israel | 82.5 | 79 kg | - | - | - | - | - | DQ |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 42, competed 22 years past the statistical peak, among the 11% of lifters still competing at 42.
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About Pavel Tilis
Pavel Tilis is competitive powerlifter who has competed in 13 sanctioned meets since 2008. Pavel Tilis has competed under GPC-ISR, GPC, WPC, WPC-Israel federations.
Career best competition total: 630.0 kg with a DOTS score of 427.35. Individual lift PRs: 310.0 kg squat, 180.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.