Jan Joskowski
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 355 kg | 113.9 kg | Polish Powerlifting Championships | 2013-11-23 | 120 |
| Bench Press | 250 kg | 109.1 kg | Polish Powerlifting Championships | 2015-12-05 | 120 |
| Deadlift | 350 kg | 102.8 kg | Polish Powerlifting Cup | 2014-05-21 | 105 |
| Total | 933 kg | 104.4 kg | Polish Powerlifting Championships | 2014-12-06 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-07-01 | World Sub-Juniors & Juniors Bench Press Championships | - | 175 kg | - | 175 kg |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | 320 kg | 200 kg | 320 kg | 840 kg |
| 2012-06-22 | Polish Under 20 & Weteranki Championships & Polish Cup | 315 kg | 220 kg | 315 kg | 850 kg |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | 335 kg | 222.5 kg | 332.5 kg | 890 kg |
| 2013-11-23 | Polish Powerlifting Championships | 355 kg | 242.5 kg | 320 kg | 917.5 kg |
| 2014-05-21 | Polish Powerlifting Cup | 340 kg | 230.5 kg | 350 kg | 920.5 kg |
| 2014-12-06 | Polish Powerlifting Championships | 350.5 kg | 242.5 kg | 340 kg | 933 kg |
's best total of 933kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-10-22 | Polish Bench Press Championships | PZKFiTS | 120 | 114.5 kg | - | 180 kg | - | 180 kg | 105.1 | 5 | |
| 2016-03-19 | Polish Classic Powerlifting Championships | PZKFiTS | 105 | 104.1 kg | 265 kg | 165 kg | 290 kg | 720 kg | 435.8 | 3 | |
| 2015-12-05 | Polish Powerlifting Championships | PZKFiTS | 120 | 109.1 kg | 310 kg | 250 kg | 320 kg | 880 kg | 522.8 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 105 | 104.2 kg | 340 kg | 230 kg | 345 kg | 915 kg | 553.6 | 9 | |
| 2015-05-06 | European Open Men's Championships | EPF | 105 | 104.1 kg | 340 kg | 235 kg | 337.5 kg | 912.5 kg | 552.2 | 8 | |
| 2015-03-14 | Polish Bench Press Championships | PZKFiTS | 105 | 104.1 kg | - | 240 kg | - | 240 kg | 145.2 | 3 | |
| 2014-12-06 | Polish Powerlifting Championships | PZKFiTS | 105 | 104.4 kg | 350.5 kg | 242.5 kg | 340 kg | 933 kg | 564.0 | 1 | |
| 2014-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 105 | 104.2 kg | 345 kg | 230 kg | 337.5 kg | 912.5 kg | 552.0 | 1 | |
| 2014-05-21 | Polish Powerlifting Cup | PZKFiTS | 105 | 102.8 kg | 340 kg | 230.5 kg | 350 kg | 920.5 kg | 560.0 | 1 | |
| 2014-04-09 | European Sub-Juniors & Juniors Championships | EPF | 105 | 103.4 kg | 340 kg | 230 kg | 335 kg | 905 kg | 549.2 | 2 | |
| 2013-11-23 | Polish Powerlifting Championships | PZKFiTS | 120 | 113.9 kg | 355 kg | 242.5 kg | 320 kg | 917.5 kg | 536.5 | 1 | |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | IPF | 120 | 114.0 kg | 315 kg | 237.5 kg | 330 kg | 882.5 kg | 515.8 | 5 | |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | EPF | 120 | 111.8 kg | 335 kg | 222.5 kg | 332.5 kg | 890 kg | 524.0 | 3 | |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 120 | 110.5 kg | 335 kg | - | 322.5 kg | - | - | DQ | |
| 2012-06-22 | Polish Under 20 & Weteranki Championships & Polish Cup | PZKFiTS | 120 | 108 kg | 315 kg | 220 kg | 315 kg | 850 kg | 507.0 | 1 | |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 125 | 110.5 kg | 320 kg | 200 kg | 320 kg | 840 kg | 496.7 | 7 | |
| 2009-07-01 | World Sub-Juniors & Juniors Bench Press Championships | IPF | 110 | 104.2 kg | - | 175 kg | - | 175 kg | 105.9 | 2 |
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 26, competed 2 years past the statistical peak, among the 67% of lifters still competing at 26.
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About Jan Joskowski
Jan Joskowski is competitive powerlifter who has competed in 17 sanctioned meets since 2009. Jan Joskowski has competed under PZKFiTS, IPF, EPF federations.
Career best competition total: 933.0 kg with a DOTS score of 564.00. Individual lift PRs: 355.0 kg squat, 250.0 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.