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Graeme Quirke
Ireland
Male
Best Squat
320 kg
Best Bench
222.5 kg
Best Deadlift
265 kg
Best Total
800 kg
Best DOTS
523.17
Best Wilks
516.63
Meet Count
30
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 89.4 kg | National Championships | 2012-12-31 | 90 |
| Bench Press | 222.5 kg | 88.0 kg | National Championships | 2026-03-21 | 90 |
| Deadlift | 265 kg | 89.3 kg | National Championships | 2020-10-03 | 90 |
| Total | 800 kg | 88.0 kg | National Championships | 2026-03-21 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-03 | European Championships | 245 kg | 185 kg | 245 kg | 675 kg |
| 2011-11-12 | World Championships | 270 kg | 185 kg | 240 kg | 695 kg |
| 2012-12-31 | National Championships | 320 kg | 200 kg | 255 kg | 775 kg |
| 2020-10-03 | National Championships | 315 kg | 212.5 kg | 265 kg | 792.5 kg |
| 2026-02-21 | National Championships | 315 kg | 222.5 kg | 262.5 kg | 800 kg |
's best total of 800kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | National Championships | IrishPO | 90 | 88.0 kg | 315 kg | 222.5 kg | 262.5 kg | 800 kg | 523.2 | 1 | |
| 2026-02-21 | National Championships | WRPF-EIRE | 90 | 88.0 kg | 315 kg | 222.5 kg | 262.5 kg | 800 kg | 523.2 | 1 | |
| 2025-07-06 | Summer Classic | WRPF-EIRE | 90 | 89.4 kg | 300 kg | 217.5 kg | 235 kg | 752.5 kg | 488.4 | 1 | |
| 2025-02-01 | World Cup | WPC | 90 | 88.5 kg | 290 kg | 207.5 kg | 240 kg | 737.5 kg | 481.0 | 1 | |
| 2024-11-30 | National Charity Championships | IrishPO | 90 | 87.6 kg | - | - | - | - | - | DQ | |
| 2024-11-03 | Winter Classic | WRPF-EIRE | 90 | 87.6 kg | 305 kg | 205 kg | 240 kg | 750 kg | 491.7 | 1 | |
| 2024-03-24 | National Championships | IrishPO | 90 | 88.7 kg | - | 195 kg | - | 195 kg | 127.0 | 1 | |
| 2024-03-24 | National Championships | IrishPO | 90 | 88.7 kg | 290 kg | 195 kg | 250 kg | 735 kg | 478.8 | 1 | |
| 2023-05-25 | European Cup | WPC | 82.5 | 81.8 kg | 272.5 kg | 202.5 kg | 240 kg | 715 kg | 486.7 | 2 | |
| 2022-02-05 | National Single Lift Championships | IrishPO | 90 | 88.7 kg | - | 207.5 kg | - | 207.5 kg | 135.2 | 1 | |
| 2021-07-10 | National Championships | IrishPO | 90 | 86.1 kg | 85 kg | - | - | - | - | DQ | |
| 2020-10-03 | National Championships | IrishPO | 90 | 89.3 kg | 315 kg | 212.5 kg | 265 kg | 792.5 kg | 514.5 | 1 | |
| 2019-11-07 | World Championships | WPC | 90 | 88.2 kg | 300 kg | 210 kg | 240 kg | 750 kg | 490.0 | 1 | |
| 2019-06-11 | European Championships | WPC | 90 | 88.8 kg | 307.5 kg | 208 kg | 245 kg | 760.5 kg | 495.3 | 2 | |
| 2019-03-23 | National Powerlifting Championships | IrishPO | 90 | 89.3 kg | 305 kg | - | - | - | - | DQ | |
| 2018-04-07 | Irish Pro Invitational III | WPC | 90 | 88.8 kg | 300 kg | 205 kg | - | - | - | DQ | |
| 2017-09-17 | National Equipped & Single Lift Championships | IrishPO | 82.5 | 82.3 kg | 310 kg | 220 kg | 75 kg | 605 kg | 410.4 | 1 | |
| 2017-09-17 | National Equipped & Single Lift Championships | IrishPO | 82.5 | 82.3 kg | - | 220 kg | - | 220 kg | 149.2 | 1 | |
| 2016-10-11 | World Championships | WPU | 90 | 88.4 kg | 292.5 kg | 210 kg | 262.5 kg | 765 kg | 499.3 | 1 | |
| 2016-01-01 | Charity Championships | IrishPO | 90 | 89.2 kg | - | - | - | - | - | DQ | |
| 2016-01-01 | Irish Pro Invitational | IrishPO | 90 | 86.8 kg | - | 220 kg | - | 220 kg | 144.9 | 1 | |
| 2015-06-25 | European Championships | WPU | 90 | 87 kg | 285 kg | 210 kg | 255 kg | 750 kg | 493.5 | 1 | |
| 2015-04-04 | National Powerlifting Championships | IrishPO | 90 | 87.1 kg | 280 kg | 215.5 kg | 250 kg | 745.5 kg | 490.4 | 1 | |
| 2014-06-26 | World Championships | WPU | 90 | 88 kg | 270 kg | 207.5 kg | 245 kg | 722.5 kg | 472.6 | 1 | |
| 2014-04-05 | Irish Open | IrishPO | 90 | 89.2 kg | 280 kg | 200 kg | 255 kg | 735 kg | 477.4 | 1 | |
| 2014-01-01 | National Powerlifting Championships | IrishPO | 90 | 89.2 kg | 280 kg | 200 kg | 255 kg | 735 kg | 477.4 | 1 | |
| 2014-01-01 | National Single Lifts | IrishPO | 90 | 89.8 kg | - | 192.5 kg | - | 192.5 kg | 124.6 | 1 | |
| 2013-11-14 | World Powerlifting Championship | WPU | 90 | 89.2 kg | 280 kg | 200 kg | 230 kg | 710 kg | 461.2 | 1 | |
| 2013-06-21 | European Championships | WPF | 90 | 89 kg | 270 kg | 195 kg | 260 kg | 725 kg | 471.5 | 1 | |
| 2012-12-31 | National Championships | IrishPO | 90 | 89.4 kg | 320 kg | 200 kg | 255 kg | 775 kg | 502.8 | 1 | |
| 2011-11-12 | World Championships | GPC | 75 | 74.7 kg | - | 125 kg | - | 125 kg | 90.0 | 1 | |
| 2011-11-12 | World Championships | GPC | 82.5 | 82.0 kg | 270 kg | 185 kg | 240 kg | 695 kg | 472.6 | 1 | |
| 2011-06-03 | European Championships | WPF | 82.5 | 82.5 kg | 245 kg | 185 kg | 245 kg | 675 kg | 457.2 | 1 |
Career Stage
90kg Raw lifters
, 46
This cohort typically peaks at 20. At 46, competes 26 years past the statistical peak, among the 18% of lifters still competing at 46.
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About Graeme Quirke
Graeme Quirke is competitive powerlifter who has competed in 30 sanctioned meets since 2011. Graeme Quirke has competed under IrishPO, WRPF-EIRE, WPC, WPU, WPF, GPC federations.
Career best competition total: 800.0 kg with a DOTS score of 523.17. Individual lift PRs: 320.0 kg squat, 222.5 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.