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Paul Kiely
Ireland
Male
Best Squat
410 kg
Best Bench
317.5 kg
Best Deadlift
290 kg
Best Total
985 kg
Best DOTS
572.70
Best Wilks
571.35
Meet Count
14
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 115.8 kg | National Single Lifts | 2013-06-29 | 125 |
| Bench Press | 317.5 kg | 114.6 kg | Ironman Classic | 2020-10-03 | 118 |
| Deadlift | 290 kg | 115.8 kg | National Single Lifts | 2013-06-29 | 125 |
| Total | 985 kg | 115.8 kg | National Single Lifts | 2013-06-29 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-03 | European Championships | - | 195 kg | - | 195 kg |
| 2011-06-03 | European Championships | - | - | 250 kg | 250 kg |
| 2011-11-12 | World Championships | 320 kg | 200 kg | 270 kg | 790 kg |
| 2012-11-03 | Combined Powerlifting Open | 400 kg | 270 kg | 285 kg | 955 kg |
| 2013-06-29 | National Single Lifts | 410 kg | 285 kg | 290 kg | 985 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-01 | European Championships | WPC | 125 | 112.6 kg | - | 280 kg | - | 280 kg | 164.4 | 1 | |
| 2026-03-21 | National Championships | IrishPO | 110 | 110.0 kg | - | 280 kg | 220 kg | - | - | DQ | |
| 2026-02-21 | National Championships | WRPF-EIRE | 110 | 110.0 kg | - | 280 kg | 220 kg | - | - | DQ | |
| 2025-12-06 | Winter Open | GPC-IRL | 125 | 110.4 kg | - | 275 kg | - | 275 kg | 162.7 | 1 | |
| 2025-09-21 | Celtic Clash | WRPF-EIRE | 110 | 109.8 kg | 385 kg | 280 kg | 250 kg | 915 kg | 542.3 | 1 | |
| 2025-03-23 | National Championships | IrishPO | 110 | 108.6 kg | - | 260 kg | 260 kg | 520 kg | 309.5 | 1 | |
| 2020-10-03 | Ironman Classic | SPF-IRL | 118 | 114.6 kg | - | 317.5 kg | - | 317.5 kg | 185.3 | 1 | |
| 2019-11-16 | Bench and Deadlift Irish Open Championships | SPF-IRL | 118 | 112.6 kg | - | 280 kg | - | 280 kg | 164.4 | 1 | |
| 2019-03-23 | National Powerlifting Championships | IrishPO | 110 | 107.7 kg | - | - | - | - | - | DQ | |
| 2013-06-29 | National Single Lifts | GPC-IRL | 125 | 115.8 kg | 410 kg | 285 kg | 290 kg | 985 kg | 572.7 | 1 | |
| 2012-11-03 | Combined Powerlifting Open | GPC-IRL | 110 | 109.8 kg | 400 kg | 270 kg | 285 kg | 955 kg | 566.0 | 1 | |
| 2012-08-25 | Bench Press Championships | GPC-IRL | 125 | 111.9 kg | - | 280 kg | - | 280 kg | 164.8 | 2 | |
| 2011-11-12 | World Championships | GPC | 110 | 104.7 kg | 320 kg | 200 kg | 270 kg | 790 kg | 477.1 | 3 | |
| 2011-06-03 | European Championships | WPF | 100 | 100 kg | - | - | 250 kg | 250 kg | 153.9 | 1 | |
| 2011-06-03 | European Championships | WPF | 100 | 100 kg | - | 195 kg | - | 195 kg | 120.0 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 110kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 110kg male lifters |
| Deadlift | 84.0% | Deadlift stronger than 84.0% of 110kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 110kg male lifters |
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About Paul Kiely
Paul Kiely is competitive powerlifter who has competed in 14 sanctioned meets since 2011. Paul Kiely has competed under WPC, IrishPO, WRPF-EIRE, GPC-IRL, SPF-IRL, GPC, WPF federations.
Career best competition total: 985.0 kg with a DOTS score of 572.70. Individual lift PRs: 410.0 kg squat, 317.5 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.