Raigo Kuusnõmm
Estonia
Male
Best Squat
310 kg
Best Bench
247.5 kg
Best Deadlift
295 kg
Best Total
835 kg
Best DOTS
567.58
Best Wilks
561.42
Meet Count
22
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 83.9 kg | Estonian Powerlifting Championships | 2012-03-24 | 93 |
| Bench Press | 247.5 kg | 85.3 kg | Lamades surumise EMV | 2013-10-12 | 93 |
| Deadlift | 295 kg | 82 kg | Estonian Powerlifting Championships | 2010-03-20 | 82.5 |
| Total | 835 kg | 82 kg | Estonian Powerlifting Championships | 2010-03-20 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-03-19 | Estonian Powerlifting Championships | 215 kg | 150 kg | 245 kg | 610 kg |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | 230 kg | 155 kg | 240 kg | 625 kg |
| 2007-03-17 | Estonian Powerlifting Championships | 245 kg | 185 kg | 255 kg | 685 kg |
| 2008-03-22 | Estonian Powerlifting Championships | 265 kg | 190 kg | 260 kg | 715 kg |
| 2009-03-21 | Estonian Powerlifting Championships | 275 kg | 213.5 kg | 270 kg | 758.5 kg |
| 2009-06-09 | European Junior Powerlifting Championships | 290 kg | 210 kg | 280 kg | 780 kg |
| 2010-03-20 | Estonian Powerlifting Championships | 305 kg | 235 kg | 295 kg | 835 kg |
's best total of 835kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (104,093 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-19 | EMV klassikalises jõutõstmises | EJTL | 83 | 82.2 kg | 227.5 kg | 176 kg | 245 kg | 648.5 kg | 440.4 | 1 | |
| 2013-10-12 | Lamades surumise EMV | EJTL | 93 | 85.3 kg | - | 247.5 kg | - | 247.5 kg | 164.6 | 1 | |
| 2012-10-13 | Eesti meistrivõistlused lamades surumises | EJTL | 93 | 83.1 kg | - | 247.5 kg | - | 247.5 kg | 167.0 | 1 | |
| 2012-03-24 | Estonian Powerlifting Championships | EJTL | 93 | 83.9 kg | 310 kg | - | - | - | - | DQ | |
| 2012-02-25 | Estonian Classic Powerlifting Cup | EJTL | 83 | 83 kg | 225 kg | 175 kg | 255 kg | 655 kg | 442.2 | 1 | |
| 2010-11-27 | Eesti meistrivõistlused lamades surumises | EJTL | 90 | 82.8 kg | - | 240 kg | - | 240 kg | 162.3 | 1 | |
| 2010-06-08 | European Juniors Powerlifting Championships | EPF | 82.5 | 81.1 kg | 290 kg | 220 kg | 292.5 kg | 802.5 kg | 549.2 | 2 | |
| 2010-03-20 | Estonian Powerlifting Championships | EJTL | 82.5 | 82 kg | 305 kg | 235 kg | 295 kg | 835 kg | 567.6 | 1 | |
| 2009-10-17 | Estonian Juniors & Sub-Juniors Powerlifting Championships | EJTL | 82.5 | 78.4 kg | 292.5 kg | 210 kg | 270 kg | 772.5 kg | 539.4 | 1 | |
| 2009-07-01 | World Sub-Juniors & Juniors Bench Press Championships | IPF | 82.5 | 80.4 kg | - | 215 kg | - | 215 kg | 147.8 | 2 | |
| 2009-06-09 | European Junior Powerlifting Championships | EPF | 82.5 | 80.5 kg | 290 kg | 210 kg | 280 kg | 780 kg | 535.9 | 2 | |
| 2009-05-16 | Eesti meistrivõistlused lamades surumise | EJTL | 82.5 | 80.1 kg | - | - | - | - | - | DQ | |
| 2009-03-21 | Estonian Powerlifting Championships | EJTL | 82.5 | 78.2 kg | 275 kg | 213.5 kg | 270 kg | 758.5 kg | 530.4 | 1 | |
| 2008-11-22 | Eesti meistrivõistlused lamades surumise | EJTL | 82.5 | 75.4 kg | - | 205 kg | - | 205 kg | 146.6 | 1 | |
| 2008-06-10 | European Juniors Powerlifting Championship | EPF | 75 | 74.2 kg | 250 kg | 185 kg | 265 kg | 700 kg | 505.7 | 3 | |
| 2008-03-22 | Estonian Powerlifting Championships | EJTL | 82.5 | 77.6 kg | 265 kg | 190 kg | 260 kg | 715 kg | 502.3 | 1 | |
| 2007-11-03 | Eesti meistrivõistlused lamades surumises | EJTL | 75 | 74.3 kg | - | 187.5 kg | - | 187.5 kg | 135.3 | 1 | |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 75 | 73.3 kg | 240 kg | - | 255 kg | - | - | DQ | |
| 2007-03-17 | Estonian Powerlifting Championships | EJTL | 75 | 74.4 kg | 245 kg | 185 kg | 255 kg | 685 kg | 494.0 | 1 | |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 75 | 74.3 kg | 230 kg | 155 kg | 240 kg | 625 kg | 451.1 | 2 | |
| 2006-03-19 | Estonian Powerlifting Championships | EJTL | 75 | 75 kg | 215 kg | 150 kg | 245 kg | 610 kg | 437.6 | 2 | |
| 2005-03-19 | Estonian Powerlifting Championships | EJTL | 67.5 | 65.6 kg | 185 kg | - | - | - | - | DQ |
Career Stage
82.5kg Raw lifters
, 29
This cohort typically peaks at 21. At 29, competed 8 years past the statistical peak, among the 60% of lifters still competing at 29.
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About Raigo Kuusnõmm
Raigo Kuusnõmm is competitive powerlifter who has competed in 22 sanctioned meets since 2005. Raigo Kuusnõmm has competed under EJTL, EPF, IPF federations.
Career best competition total: 835.0 kg with a DOTS score of 567.58. Individual lift PRs: 310.0 kg squat, 247.5 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.