Larry Hook
Larry Hook is a competitive powerlifter from the United States. Larry Hook has competed from 2006 to 2009. Competition highlights include a best competition total of 1080 kg and a peak DOTS score of 658.4. The OpenPowerlifting record shows 6 sanctioned meets with 3 first-place finishes.
Vital Statistics
Larry Hook is a United States powerlifter with a best competition total of 1080.0 kg and a best DOTS of 658.40.
- Best total
- 1080 kg
- Best DOTS
- 658.40
- Competition context
- 110 kg class, APF, Multi-ply
- Meet count
- 6 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 445 kg | 99 kg | WPO Finals | 2007-03-02 | 100 |
| Bench Press | 287.5 kg | 106.6 kg | Spring Powerlifting Challenge | 2009-03-14 | 110 |
| Deadlift | 365 kg | 106.6 kg | Spring Powerlifting Challenge | 2009-03-14 | 110 |
| Total | 1080 kg | 106.6 kg | Spring Powerlifting Challenge | 2009-03-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-06-02 | Senior Nationals | 395 kg | 240 kg | 352.5 kg | 987.5 kg |
| 2006-11-02 | World Championships - WPO Semi-Finals | 432.5 kg | 247.5 kg | 340 kg | 1020 kg |
| 2007-03-02 | WPO Finals | 445 kg | 275 kg | 345 kg | 1065 kg |
| 2009-03-14 | Spring Powerlifting Challenge | 427.5 kg | 287.5 kg | 365 kg | 1080 kg |
Larry Hook's best total of 1,080kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-03-14 | Spring Powerlifting Challenge | APF | 110 | 106.6 kg | 427.5 kg | 287.5 kg | 365 kg | 1080 kg | 647.5 | 1 | |
| 2007-10-22 | World Championships | GPC | 100 | 99.4 kg | - | - | - | - | - | DQ | |
| 2007-06-24 | Nationals | APC | 100 | 100 kg | 373.5 kg | 265 kg | 345 kg | 983.5 kg | 605.4 | 1 | |
| 2007-03-02 | WPO Finals | WPC | 100 | 99 kg | 445 kg | 275 kg | 345 kg | 1065 kg | 658.4 | 4 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 100 | 99.6 kg | 432.5 kg | 247.5 kg | 340 kg | 1020 kg | 628.9 | 3 | |
| 2006-06-02 | Senior Nationals | APF | 100 | 98.4 kg | 395 kg | 240 kg | 352.5 kg | 987.5 kg | 612.1 | 5 |
Strength Fingerprint
How Larry Hook's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.3% of Larry Hook's total; the average male raw lifter's deadlift contributes 41.2%.
Share This Athlete
Explore Further
About Larry Hook
Larry Hook is a United States competitive powerlifter who has competed in 6 sanctioned meets since 2006. Larry Hook has competed under APF, GPC, APC, WPC federations.
Career best competition total: 1080.0 kg with a DOTS score of 658.40. Individual lift PRs: 445.0 kg squat, 287.5 kg bench press, 365.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.