Ana Catia Portilho Couto
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 71.6 kg | World Championships | 2024-10-10 | 75 |
| Bench Press | 110.5 kg | 72.9 kg | Arnold Classic | 2025-04-04 | 75 |
| Deadlift | 190 kg | 67.5 kg | World Championships | 2014-11-21 | 67.5 |
| Total | 382.5 kg | 71.6 kg | World Championships | 2024-10-10 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-11-16 | World Championships | - | 85 kg | - | 85 kg |
| 2010-11-16 | World Championships | - | - | 170 kg | 170 kg |
| 2011-11-01 | World Championships | - | - | 177.5 kg | 177.5 kg |
| 2012-11-13 | World Championships | - | - | 190 kg | 190 kg |
| 2015-11-23 | World Championships | - | - | - | 262.4 kg |
| 2022-09-09 | Pan American | 110 kg | 80 kg | 145 kg | 335 kg |
| 2022-10-17 | World Championships | 110 kg | 85 kg | 142.5 kg | 337.5 kg |
| 2023-11-09 | Campeonato Mundial | 115 kg | 85 kg | 155.5 kg | 355.5 kg |
| 2024-10-10 | World Championships | 130 kg | 87.5 kg | 165 kg | 382.5 kg |
's best total of 382.5kg places her above the 87th percentile of all 75kg Raw lifters ever recorded (37,519 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-04 | Arnold Classic | GPC-Brazil | 75 | 72.9 kg | - | 110.5 kg | - | 110.5 kg | 109.3 | 1 | |
| 2024-10-10 | World Championships | GPC | 75 | 71.6 kg | 130 kg | 87.5 kg | 165 kg | 382.5 kg | 382.0 | 1 | |
| 2024-10-10 | World Championships | GPC | 75 | 72 kg | - | - | 172.5 kg | 172.5 kg | 171.7 | 1 | |
| 2024-10-10 | World Championships | GPC | 75 | 72.1 kg | - | 95 kg | - | 95 kg | 94.5 | 1 | |
| 2023-11-09 | Campeonato Mundial | GPA | 75 | 74.4 kg | - | 90 kg | 160 kg | 250 kg | 244.5 | 1 | |
| 2023-11-09 | Campeonato Mundial | GPA | 75 | 74.4 kg | - | 90 kg | - | 90 kg | 88.0 | 1 | |
| 2023-11-09 | Campeonato Mundial | GPA | 75 | 74.4 kg | - | 90 kg | - | 90 kg | 88.0 | 1 | |
| 2023-11-09 | Campeonato Mundial | GPA | 75 | 73.5 kg | 115 kg | 85 kg | 155.5 kg | 355.5 kg | 350.0 | 1 | |
| 2023-07-14 | Campeonato Brasileiro | GPC-Brazil | 75 | 71.2 kg | - | - | 150 kg | 150 kg | 150.3 | 1 | |
| 2023-07-14 | Campeonato Brasileiro | GPC-Brazil | 75 | 71.2 kg | - | 85.5 kg | - | 85.5 kg | 85.7 | 1 | |
| 2022-10-17 | World Championships | GPC | 67.5 | 67.1 kg | - | - | 145 kg | 145 kg | 150.2 | 1 | |
| 2022-10-17 | World Championships | GPC | 75 | 69 kg | 110 kg | 85 kg | 142.5 kg | 337.5 kg | 344.1 | 1 | |
| 2022-09-09 | Pan American | GPC | 75 | 72.8 kg | 110 kg | 80 kg | 145 kg | 335 kg | 331.5 | 1 | |
| 2022-09-09 | Pan American | GPC | 75 | 73.1 kg | - | 75 kg | - | 75 kg | 74.1 | 2 | |
| 2022-09-07 | Powerlifting Championships | GPC-Brazil | 75 | 73.1 kg | - | - | 135 kg | 135 kg | 133.3 | 1 | |
| 2015-11-23 | World Championships | WABDL | 60 | 60 kg | - | 77.4 kg | - | 77.4 kg | 85.8 | 1 | |
| 2015-11-23 | World Championships | WABDL | 60 | 60 kg | - | - | 184.9 kg | 184.9 kg | 205.0 | 1 | |
| 2015-11-23 | World Championships | WABDL | 60 | 60 kg | - | - | - | 262.4 kg | 290.8 | 1 | |
| 2014-11-21 | World Championships | WABDL | 67.5 | 67.5 kg | - | 80 kg | - | 80 kg | 82.6 | 1 | |
| 2014-11-21 | World Championships | WABDL | 67.5 | 67.5 kg | - | - | 190 kg | 190 kg | 196.2 | 1 | |
| 2013-11-06 | World Championships | WABDL | 67.5 | 67.5 kg | - | - | 170 kg | 170 kg | 175.5 | 2 | |
| 2013-11-06 | World Championships | WABDL | 67.5 | 67.5 kg | - | 75 kg | - | 75 kg | 77.4 | 1 | |
| 2012-11-13 | World Championships | WABDL | 67.5 | 67.5 kg | - | - | 190 kg | 190 kg | 196.2 | 2 | |
| 2012-11-13 | World Championships | WABDL | 67.5 | 67.5 kg | - | 80 kg | - | 80 kg | 82.6 | 2 | |
| 2011-11-01 | World Championships | WABDL | 75 | 75 kg | - | - | 177.5 kg | 177.5 kg | 172.9 | 3 | |
| 2011-11-01 | World Championships | WABDL | 75 | 75 kg | - | 100 kg | - | 100 kg | 97.4 | 2 | |
| 2010-11-16 | World Championships | WABDL | 75 | 75 kg | - | - | 170 kg | 170 kg | 165.6 | 1 | |
| 2010-11-16 | World Championships | WABDL | 75 | 75 kg | - | 85 kg | - | 85 kg | 82.8 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 60, competes 37 years past the statistical peak, among the 12% of lifters still competing at 60.
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About Ana Catia Portilho Couto
Ana Catia Portilho Couto is competitive powerlifter who has competed in 13 sanctioned meets since 2010. Ana Catia Portilho Couto has competed under GPC-Brazil, GPC, GPA, WABDL federations.
Career best competition total: 382.5 kg with a DOTS score of 381.98. Individual lift PRs: 130.0 kg squat, 110.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.