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Henryk Rilke

Germany Male
Best Squat
180 kg
Best Bench
-
Best Deadlift
210 kg
Best Total
390 kg
Best DOTS
303.54
Best Wilks
303.97
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 66.6 kg Deutsche Meisterschaft im Kniebeuge 2011-09-10 75
Bench Press - - - - -
Deadlift 210 kg 66.6 kg Deutschland Cup im Squat-Pull 2011-09-10 -
Total 390 kg 66.6 kg Deutschland Cup im Squat-Pull 2011-09-10 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-09-10 Deutschland Cup im Squat-Pull 180 kg - 210 kg 390 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-09-10 Deutsche Meisterschaft im Kniebeuge GRAWA 75 66.6 kg 180 kg - - 180 kg 140.1 1
2011-09-10 Deutschland Cup im Squat-Pull GRAWA - 66.6 kg 180 kg - 210 kg 390 kg 303.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 61.1% Squat stronger than 61.1% of 75kg male lifters
Deadlift 60.0% Deadlift stronger than 60.0% of 75kg male lifters
Total 64.9% Total stronger than 64.9% of 75kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Henryk Rilke

Henryk Rilke is competitive powerlifter who has competed in 2 sanctioned meets since 2011. Henryk Rilke has competed under GRAWA federation.

Career best competition total: 390.0 kg with a DOTS score of 303.54. Individual lift PRs: 180.0 kg squat, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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