Skip to main content

Sascha Stendebach

Germany Male Elite

Sascha Stendebach is a competitive powerlifter from Germany. Sascha Stendebach has competed from 2011 to 2023. Competition highlights include a best competition total of 1020 kg and a peak DOTS score of 640.6. The OpenPowerlifting record shows 57 sanctioned meets with 32 first-place finishes.

Vital Statistics

Sascha Stendebach is a Germany powerlifter with a best competition total of 1020.0 kg and a best DOTS of 640.59.

Best total
1020 kg
Best DOTS
640.59
Competition context
105 kg class, BVDK, Single-ply
Meet count
57 sanctioned meets
Best Squat
355 kg
Best Bench
287.5 kg
Best Deadlift
377.5 kg
Best Total
1020 kg
Best DOTS
640.59
Best Wilks
632.68
Meet Count
57
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 355 kg 95.6 kg 1. Runde Bundesliga 2023-01-28 105
Bench Press 287.5 kg 95.6 kg 1. Runde Bundesliga 2023-01-28 105
Deadlift 377.5 kg 95.6 kg 1. Runde Bundesliga 2023-01-28 105
Total 1020 kg 95.6 kg 1. Runde Bundesliga 2023-01-28 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-12-17 Bembel Man 180 kg 145 kg 250 kg 575 kg
2012-12-15 Bembel Man 200 kg 162.5 kg 270 kg 632.5 kg
2013-10-04 Deutschland-Cup RAW - KDK/Bankdruecken 220 kg 165 kg 290 kg 675 kg
2013-11-30 Hessische Mannschaftmeisterschaft 270 kg 205 kg 310 kg 785 kg
2014-01-25 1. Runde Bundesliga Kraftdreikampf 285 kg 200 kg 315 kg 800 kg
2014-05-24 Endkampf DMM KDK 290 kg 195 kg 317.5 kg 802.5 kg
2014-09-01 World Sub-Juniors & Juniors Powerlifting Championships 300 kg 230 kg 325 kg 855 kg
2014-10-25 DM im Kraftdreikampf Jugend/Junioren 312.5 kg 220 kg 325.5 kg 858 kg
2015-03-14 2. Runde Bundesliga Kraftdreikampf 315 kg 237.5 kg 330 kg 882.5 kg
2015-04-11 3. Runde Bundesliga Kraftdreikampf 330 kg 240 kg 335 kg 905 kg
2015-05-30 Endkampf DMM Kraftdreikampf 325 kg 242.5 kg 340 kg 907.5 kg
2015-11-09 World Powerlifting Championships 337.5 kg 255 kg 335 kg 927.5 kg
2016-02-21 DM KDK Equipped 338 kg 252.5 kg 348 kg 938.5 kg
2016-11-14 World Open Championships 332.5 kg 270 kg 342.5 kg 945 kg
2017-02-10 DM KDK Equipped 340.5 kg 271 kg 335 kg 946.5 kg
2017-05-27 Finale Bundesliga Kraftdreikampf 341 kg 262.5 kg 348.5 kg 952 kg
2017-07-24 World Games 337.5 kg 275 kg 342.5 kg 955 kg
2018-03-10 2. Runde Bundesliga Kraftdreikampf 330 kg 270 kg 357.5 kg 957.5 kg
2019-06-29 Bundesligafinale Kraftdreikampf 335 kg 275.5 kg 360.5 kg 971 kg
2023-01-28 1. Runde Bundesliga 355 kg 287.5 kg 377.5 kg 1020 kg

Competition History

57 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-13 World Open Equipped Powerlifting Championships IPF 105 98.9 kg - - - - - DQ
2023-07-01 Endkampf Bundesliga BVDK 105 95.2 kg 330 kg 190 kg 365 kg 885 kg 557.0 1
2023-06-11 World Classic Powerlifting Championships IPF 93 92.9 kg 285 kg 212.5 kg 365 kg 862.5 kg 549.1 4
2023-04-14 DM Aktive Classic BVDK 93 93 kg 282.5 kg 210 kg 355 kg 847.5 kg 539.2 1
2023-01-28 1. Runde Bundesliga BVDK 105 95.6 kg 355 kg 287.5 kg 377.5 kg 1020 kg 640.6 1
2022-11-25 European Classic Powerlifting Championships EPF 93 92.7 kg 272.5 kg 210 kg 365 kg 847.5 kg 540.0 1
2022-08-21 DM Kraftdreikampf Equipped/Classic - Aktive BVDK 93 92.7 kg 275 kg 210 kg 365 kg 850 kg 541.7 1
2022-06-25 Bavaria Cup BVDK 93 93.0 kg - - 355 kg 355 kg 225.9 1
2022-06-06 World Classic Powerlifting Championships IPF 93 92.3 kg 265 kg 207.5 kg 360 kg 832.5 kg 531.6 6
2021-09-29 DM KDK OPEN Classic BVDK 93 92.8 kg 275 kg 213 kg 345 kg 833 kg 530.6 1
2021-09-03 Western European Powerlifting Championships EPF 93 92.4 kg 280 kg 210 kg 373 kg 863 kg 550.8 1
2020-01-18 1. Wettkampftag Bundesliga Kraftdreikampf BVDK 93 92.5 kg 270 kg 200 kg 370 kg 840 kg 535.8 7
2019-10-12 Offene Rheinland-Pfalz Meisterschaft im Kraftdreikampf BVDK 93 92.9 kg 267.5 kg 200 kg 365 kg 832.5 kg 530.0 1
2019-06-29 Bundesligafinale Kraftdreikampf BVDK 93 93.0 kg 335 kg 275.5 kg 360.5 kg 971 kg 618.0 2
2019-03-29 DM Kraftdreikampf Classic Aktive / Senioren BVDK 93 92.9 kg 265 kg 200 kg 363 kg 828 kg 527.1 1
2019-01-19 1. Wettkampftag Bundesliga Kraftdreikampf BVDK 93 92.8 kg 262.5 kg 202.5 kg 360 kg 825 kg 525.5 3
2018-09-21 DM RAW KDK Aktive/Senioren BVDK 93 92.7 kg 260 kg 202.5 kg 351 kg 813.5 kg 518.4 1
2018-09-01 Frankencup BVDK 105 94.0 kg - - 355 kg 355 kg 224.8 1
2018-07-28 LM Rheinland-Pfalz KDK BVDK 93 92.7 kg 255 kg 205 kg 345 kg 805 kg 513.0 1
2018-06-30 Bavaria Cup BVDK 93 93 kg - - 340 kg 340 kg 216.3 1
2018-05-26 Finale Bundesliga KDK BVDK 93 92.1 kg 332.5 kg 262.5 kg 340 kg 935 kg 597.7 1
2018-04-07 3. Runde Bundesliga Kraftdreikampf BVDK 93 92.4 kg 332.5 kg 262.5 kg 340 kg 935 kg 596.8 1
2018-03-10 2. Runde Bundesliga Kraftdreikampf BVDK 93 92.4 kg 330 kg 270 kg 357.5 kg 957.5 kg 611.1 1
2017-12-03 DM Kreuzheben BVDK 93 93 kg - - 360 kg 360 kg 229.1 1
2017-11-13 World Powerlifting Championships IPF 93 92.1 kg 340 kg 265 kg 347.5 kg 952.5 kg 608.8 3
2017-07-24 World Games IPF 93 92.8 kg 337.5 kg 275 kg 342.5 kg 955 kg 608.3 6
2017-05-27 Finale Bundesliga Kraftdreikampf BVDK 93 92.3 kg 341 kg 262.5 kg 348.5 kg 952 kg 608.1 2
2017-02-10 DM KDK Equipped BVDK 93 93 kg 340.5 kg 271 kg 335 kg 946.5 kg 602.2 1
2016-11-14 World Open Championships IPF 93 92.5 kg 332.5 kg 270 kg 342.5 kg 945 kg 603.0 4
2016-06-25 Bavaria Cup BVDK 93 92.9 kg - - 337.5 kg 337.5 kg 214.9 1
2016-05-28 Finale Bundesliga Kraftdreikampf BVDK 93 93 kg 325 kg 260 kg 335 kg 920 kg 585.4 2
2016-05-11 European Powerlifting Championships EPF 93 92.5 kg 325 kg 265 kg 332.5 kg 922.5 kg 588.5 1
2016-03-12 2. Runde Bundesliga Kraftdreikampf BVDK 93 92.8 kg 245 kg 190 kg 315 kg 750 kg 477.7 2
2016-02-21 DM KDK Equipped BVDK 93 93 kg 338 kg 252.5 kg 348 kg 938.5 kg 597.1 1
2015-11-28 Deutsche Meisterschaft im Kreuzheben BVDK 93 91.6 kg - - 337.5 kg 337.5 kg 216.4 1
2015-11-09 World Powerlifting Championships IPF 93 92 kg 337.5 kg 255 kg 335 kg 927.5 kg 593.2 6
2015-09-12 DM RAW KDK BVDK 93 90.8 kg 240 kg 190 kg 325.5 kg 755.5 kg 486.4 1
2015-06-27 Bavaria Cup BVDK 93 91.7 kg - - 342.5 kg 342.5 kg 219.4 1
2015-05-30 Endkampf DMM Kraftdreikampf BVDK 93 91 kg 325 kg 242.5 kg 340 kg 907.5 kg 583.6 2
2015-05-06 European Open Men's Championships EPF 93 91.9 kg 325 kg 237.5 kg 337.5 kg 900 kg 576.0 4
2015-04-11 3. Runde Bundesliga Kraftdreikampf BVDK 93 91.3 kg 330 kg 240 kg 335 kg 905 kg 581.2 2
2015-03-14 2. Runde Bundesliga Kraftdreikampf BVDK 93 90.2 kg 315 kg 237.5 kg 330 kg 882.5 kg 570.0 3
2015-01-24 1. Runde Bundesliga Kraftdreikampf BVDK 93 91.1 kg 305 kg 230 kg 320 kg 855 kg 549.5 1
2014-10-25 DM im Kraftdreikampf Jugend/Junioren BVDK 93 91 kg 312.5 kg 220 kg 325.5 kg 858 kg 551.7 1
2014-09-19 DM RAW KDK BVDK 93 92.7 kg 250.5 kg 188 kg 301.5 kg 740 kg 471.6 1
2014-09-01 World Sub-Juniors & Juniors Powerlifting Championships IPF 93 91.3 kg 300 kg 230 kg 325 kg 855 kg 548.9 3
2014-06-28 Bavaria Cup BVDK 93 89.5 kg - - 320 kg 320 kg 207.5 1
2014-06-01 World Classic Powerlifting Championships IPF 93 90.2 kg 240 kg 180 kg 292.5 kg 712.5 kg 460.3 2
2014-05-24 Endkampf DMM KDK BVDK 93 89.8 kg 290 kg 195 kg 317.5 kg 802.5 kg 519.5 4
2014-04-09 European Sub-Juniors & Juniors Championships EPF 93 89.7 kg 270 kg 210 kg 310 kg 790 kg 511.8 3
2014-01-25 1. Runde Bundesliga Kraftdreikampf BVDK 93 87.3 kg 285 kg 200 kg 315 kg 800 kg 525.5 2
2013-12-21 Bembel Man Germany-UA 90 87.1 kg 227.5 kg 177.5 kg 290 kg 695 kg 457.0 1
2013-11-30 Hessische Mannschaftmeisterschaft BVDK 93 87.7 kg 270 kg 205 kg 310 kg 785 kg 514.4 1
2013-10-04 Deutschland-Cup RAW - KDK/Bankdruecken BVDK 93 86.5 kg 220 kg 165 kg 290 kg 675 kg 445.5 2
2013-06-11 World Classic Powerlifting Championships IPF 93 87.4 kg - 160 kg 285 kg - - DQ
2012-12-15 Bembel Man Germany-UA 90 85.5 kg 200 kg 162.5 kg 270 kg 632.5 kg 420.1 1
2011-12-17 Bembel Man Germany-UA 90 85 kg 180 kg 145 kg 250 kg 575 kg 383.1 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 93kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 93kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 93kg male lifters
Total 99.9% Total stronger than 99.9% of 93kg male lifters

Athletes With Similar Stats

Ukraine
DOTS: 677.8
1064 kg total
Ukraine
DOTS: 668.1
1050 kg total
Russia
DOTS: 661.8
1035 kg total
Ukraine
DOTS: 653.5
1022.5 kg total

Explore Further

About Sascha Stendebach

Sascha Stendebach is a Germany competitive powerlifter who has competed in 57 sanctioned meets since 2011. Sascha Stendebach has competed under IPF, BVDK, EPF, Germany-UA federations.

Career best competition total: 1020.0 kg with a DOTS score of 640.59. Individual lift PRs: 355.0 kg squat, 287.5 kg bench press, 377.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.