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Himanshu
India
Male
Elite
Vital Statistics
Himanshu is a India powerlifter with a best competition total of 595.0 kg and a best DOTS of 471.55.
- Best total
- 595 kg
- Best DOTS
- 471.55
- Competition context
- 66 kg class, PI, Single-ply
- Meet count
- 6 sanctioned meets
Best Squat
230 kg
Best Bench
165 kg
Best Deadlift
200 kg
Best Total
595 kg
Best DOTS
471.55
Best Wilks
473.14
Meet Count
6
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 65 kg | North India Open Sub Junior & Junior Powerlifting Championship | 2026-03-12 | 66 |
| Bench Press | 165 kg | 65 kg | North India Open Sub Junior & Junior Powerlifting Championship | 2026-03-12 | 66 |
| Deadlift | 200 kg | 65 kg | North India Open Sub Junior & Junior Powerlifting Championship | 2026-03-12 | 66 |
| Total | 595 kg | 65 kg | North India Open Sub Junior & Junior Powerlifting Championship | 2026-03-12 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-03-16 | Indian Bench Press Championships | - | 135 kg | - | 135 kg |
| 2024-06-06 | National Sub Junior & Junior Classic Powerlifting Championship | 145 kg | 85 kg | 180 kg | 410 kg |
| 2026-03-12 | North India Open Sub Junior & Junior Powerlifting Championship | 195 kg | 140 kg | 190 kg | 525 kg |
| 2026-03-12 | North India Open Sub Junior & Junior Powerlifting Championship | 230 kg | 165 kg | 200 kg | 595 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-12 | North India Open Sub Junior & Junior Powerlifting Championship | PI | 66 | 65 kg | 230 kg | 165 kg | 200 kg | 595 kg | 471.6 | 1 | |
| 2026-03-12 | North India Open Sub Junior & Junior Powerlifting Championship | PI | 66 | 64.9 kg | 195 kg | 140 kg | 190 kg | 525 kg | 416.6 | 1 | |
| 2025-05-20 | National Sub Junior & Junior Classic Powerlifting Championship | PI | 63 | 60.5 kg | 77.5 kg | 40 kg | 125 kg | 242.5 kg | 267.4 | 7 | |
| 2024-10-14 | National Bench Press Championship | PI | 66 | 65.2 kg | - | 150 kg | - | 150 kg | 118.7 | 2 | |
| 2024-10-14 | National Bench Press Championship | PI | 66 | 64.4 kg | - | 137.5 kg | - | 137.5 kg | 109.8 | 4 | |
| 2024-06-06 | National Sub Junior & Junior Classic Powerlifting Championship | PI | 59 | 59 kg | 145 kg | 85 kg | 180 kg | 410 kg | 350.9 | 7 | |
| 2019-01-27 | Karnal District Bench Press Championships | RAW | 82.5 | 79.2 kg | - | 65 kg | - | 65 kg | 45.1 | 2 | |
| 2018-03-16 | Indian Bench Press Championships | PI | 93 | 91.5 kg | - | 135 kg | - | 135 kg | 86.6 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.2% | Squat stronger than 98.2% of 66kg male lifters |
| Bench Press | 99.5% | Bench Press stronger than 99.5% of 66kg male lifters |
| Deadlift | 63.9% | Deadlift stronger than 63.9% of 66kg male lifters |
| Total | 96.2% | Total stronger than 96.2% of 66kg male lifters |
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About Himanshu
Himanshu is competitive powerlifter who has competed in 6 sanctioned meets since 2018. Himanshu has competed under PI, RAW federations.
Career best competition total: 595.0 kg with a DOTS score of 471.55. Individual lift PRs: 230.0 kg squat, 165.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.