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Hideyuki Nobuhara

Japan Male Elite

Vital Statistics

Hideyuki Nobuhara is a Japan powerlifter with a best competition total of 407.5 kg and a best DOTS of 296.59.

Best total
407.5 kg
Best DOTS
296.59
Competition context
74 kg class, JPA, Raw
Meet count
18 sanctioned meets
Records held
1
Best Squat
130 kg
Best Bench
147.5 kg
Best Deadlift
135 kg
Best Total
407.5 kg
Best DOTS
296.59
Best Wilks
294.97
Meet Count
18
Years Active
15+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 130 kg 73.4 kg Japanese Masters Classic Powerlifting Championships 2019-09-14 74
Bench Press 147.5 kg 81.1 kg Japanese Classic Bench Press Championships 2017-10-28 83
Deadlift 135 kg 73.4 kg Japanese Masters Classic Powerlifting Championships 2019-09-14 74
Total 407.5 kg 73.4 kg Japanese Masters Classic Powerlifting Championships 2019-09-14 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-02-27 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships - 130 kg - 130 kg
2012-02-26 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships - 135 kg - 135 kg
2016-03-12 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships - 140 kg - 140 kg
2017-10-28 Japanese Classic Bench Press Championships - 147.5 kg - 147.5 kg
2019-09-14 Japanese Masters Classic Powerlifting Championships 130 kg 142.5 kg 135 kg 407.5 kg

Hideyuki Nobuhara's best total of 407.5kg places him above the 41th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 74 73.4 kg - 130 kg - 130 kg 94.6 2
2025-05-18 World Classic & Equipped Bench Press Championships IPF 74 73.6 kg - 130 kg - 130 kg 94.4 1
2024-11-02 3rd Japan Grand Prix JPA 74 73.6 kg - 135 kg - 135 kg 98.1 8
2024-05-22 World Bench Press Championships IPF 74 73.7 kg - 130 kg - 130 kg 94.4 1
2023-09-12 Asian Bench Press Championships AsianPF 74 73.6 kg - 138.5 kg - 138.5 kg 100.6 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 74 73.7 kg - 137.5 kg - 137.5 kg 99.8 1
2022-09-07 Asian Classic & Equipped Bench Press Championships AsianPF 74 73.5 kg - 135 kg - 135 kg 98.2 1
2021-03-28 Japanese Masters Classic Bench Press Championships JPA 74 73.1 kg - 140 kg - 140 kg 102.2 2
2020-10-31 Japanese Classic Bench Press Championships JPA 74 73.6 kg - 140 kg - 140 kg 101.7 9
2019-11-30 Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships JPA 74 73.3 kg - 140 kg - 140 kg 101.9 3
2019-09-14 Japanese Masters Classic Powerlifting Championships JPA 74 73.4 kg 130 kg 142.5 kg 135 kg 407.5 kg 296.6 5
2019-01-19 Japanese Classic Bench Press Championships JPA 83 79.2 kg - 145 kg - 145 kg 100.6 21
2018-09-18 Asian Classic BP Championships AsianPF 83 77.4 kg - 142.5 kg - 142.5 kg 100.2 1
2017-10-28 Japanese Classic Bench Press Championships JPA 83 81.1 kg - 147.5 kg - 147.5 kg 100.9 2
2016-11-26 Japanese Classic Bench Press Championships JPA 74 72.9 kg - 140 kg - 140 kg 102.3 2
2016-03-12 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 74 73.1 kg - 140 kg - 140 kg 102.2 1
2012-02-26 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 83 77.4 kg - 135 kg - 135 kg 95.0 1
2011-02-27 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 74 72.8 kg - 130 kg - 130 kg 95.1 4

Records Held

138.5 kg
Bench · 74 kg · Raw
2023-09-12

Strength Fingerprint

How Hideyuki Nobuhara's lifts compare with every competition lifter in the same equipment class

Squat
13th
Developing
Bench Press
91th
Advanced
Deadlift
4th
Developing
Total
41th
Developing

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 31.5% avg 35.3%
Bench 35.8% avg 23.5%
Deadlift 32.7% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 35.8% of Hideyuki Nobuhara's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

74kg Raw lifters

Hideyuki Nobuhara, 74

This cohort typically peaks at 23. At 74, Hideyuki Nobuhara competes 51 years past the statistical peak, among the 2% of lifters still competing at 74.

Based on 59,990 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jarosław Olech
Poland
DOTS: 662.7
908 kg total
Kjell Egil Bakkelund
Norway
DOTS: 651.7
900 kg total
Austin Perkins
USA
DOTS: 649.2
891.5 kg total
Ilya Marichev
Russia
DOTS: 644.5
887.5 kg total

Explore Further

Compare Lifters
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Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Hideyuki Nobuhara

Hideyuki Nobuhara is competitive powerlifter who has competed in 18 sanctioned meets since 2011. Hideyuki Nobuhara has competed under IPF, JPA, AsianPF federations.

Career best competition total: 407.5 kg with a DOTS score of 296.59. Individual lift PRs: 130.0 kg squat, 147.5 kg bench press, 135.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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