Ian Kristman
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 330 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
| Bench Press | 187.5 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
| Deadlift | 327.5 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
| Total | 845 kg | 135.4 kg | 2nd Annual Forge Powerlifting Classic | 2017-07-08 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-02-01 | Toronto Open | 225 kg | 137.5 kg | 272.5 kg | 635 kg |
| 2014-10-25 | Ontario Amateur Open | 252.5 kg | 157.5 kg | 292.5 kg | 702.5 kg |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | 290.3 kg | 181.4 kg | 303.9 kg | 775.6 kg |
| 2017-07-08 | 2nd Annual Forge Powerlifting Classic | 330 kg | 187.5 kg | 327.5 kg | 845 kg |
's best total of 845kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (55,788 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-12 | APS Memorial Classic | CPF | 140 | 132.7 kg | - | - | 320 kg | 320 kg | 178.1 | 1 | |
| 2017-07-08 | 2nd Annual Forge Powerlifting Classic | CPF | 140 | 135.4 kg | 330 kg | 187.5 kg | 327.5 kg | 845 kg | 467.5 | 1 | |
| 2016-06-18 | Maple Leaf Nationals - Great White North Invasion | RPS | 125 | 122.4 kg | 290.3 kg | 181.4 kg | 303.9 kg | 775.6 kg | 442.6 | 3 | |
| 2014-10-25 | Ontario Amateur Open | CPF | 125 | 123.8 kg | 252.5 kg | 157.5 kg | 292.5 kg | 702.5 kg | 399.4 | 1 | |
| 2013-02-01 | Toronto Open | RAW-CAN | 125 | 116.5 kg | 225 kg | 137.5 kg | 272.5 kg | 635 kg | 368.4 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 33, competed 12 years past the statistical peak, among the 90% of lifters still competing at 33.
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About Ian Kristman
Ian Kristman is competitive powerlifter who has competed in 5 sanctioned meets since 2013. Ian Kristman has competed under CPF, RPS, RAW-CAN federations.
Career best competition total: 845.0 kg with a DOTS score of 467.50. Individual lift PRs: 330.0 kg squat, 187.5 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.