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Carl King

USA Male Elite

Vital Statistics

Carl King is a USA powerlifter with a best competition total of 410.0 kg and a best DOTS of 368.19.

Best total
410 kg
Best DOTS
368.19
Competition context
56 kg class, RAW, Raw
Meet count
1 sanctioned meet
Records held
2
Best Squat
140 kg
Best Bench
107.5 kg
Best Deadlift
162.5 kg
Best Total
410 kg
Best DOTS
368.19
Best Wilks
374.62
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 140 kg 55.8 kg American Challenge 2019-05-17 56
Bench Press 107.5 kg 55.8 kg American Challenge 2019-05-17 56
Deadlift 162.5 kg 55.8 kg American Challenge 2019-05-17 56
Total 410 kg 55.8 kg American Challenge 2019-05-17 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-05-17 American Challenge 140 kg 107.5 kg 162.5 kg 410 kg

Carl King's best total of 410kg places him above the 93th percentile of all 56kg Raw lifters ever recorded (8,413 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-05-17 American Challenge RAW 56 55.8 kg 140 kg 107.5 kg 162.5 kg 410 kg 368.2 1

Records Held

410 kg
Total · 56 kg · Raw
2019-05-17
140 kg
Squat · 56 kg · Raw
2019-05-17

Strength Fingerprint

How Carl King's lifts compare with every competition lifter in the same equipment class

Squat
80th
Advanced
Bench Press
86th
Advanced
Deadlift
76th
Intermediate
Total
93th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 34.1% avg 35.3%
Bench 26.2% avg 23.5%
Deadlift 39.6% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 34.1% of Carl King's total; the average male raw lifter's squat contributes 35.3%.

Athletes With Similar Stats

Russia
DOTS: 666.9
735 kg total
USA
DOTS: 615.4
680.4 kg total
Russia
DOTS: 615.4
687.5 kg total
USA
DOTS: 590.7
660 kg total

Explore Further

About Carl King

Carl King is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Carl King has competed under RAW federation.

Career best competition total: 410.0 kg with a DOTS score of 368.19. Individual lift PRs: 140.0 kg squat, 107.5 kg bench press, 162.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.