Ken Hedrich
USA
Male
Best Squat
192.5 kg
Best Bench
172.4 kg
Best Deadlift
192.5 kg
Best Total
530 kg
Best DOTS
408.50
Best Wilks
408.64
Meet Count
3
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 67.5 kg | Collegiate Nationals | 1994-03-12 | 67.5 |
| Bench Press | 172.4 kg | 75 kg | Bench Press Meet | 1995-12-03 | 75 |
| Deadlift | 192.5 kg | 67.5 kg | Collegiate Nationals | 1994-03-12 | 67.5 |
| Total | 530 kg | 67.5 kg | Collegiate Nationals | 1994-03-12 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-03-12 | Collegiate Nationals | 192.5 kg | 145 kg | 192.5 kg | 530 kg |
's best total of 530kg places him above the 86th percentile of all 75kg Raw lifters ever recorded (84,727 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-06-01 | National Championships | RAW | 75 | 74.8 kg | - | - | 182.5 kg | 182.5 kg | 131.1 | 1 | |
| 1995-12-03 | Bench Press Meet | SAAS | 75 | 75 kg | - | 172.4 kg | - | 172.4 kg | 123.7 | 1 | |
| 1994-03-12 | Collegiate Nationals | ADFPA | 67.5 | 67.5 kg | 192.5 kg | 145 kg | 192.5 kg | 530 kg | 408.5 | 1 |
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About Ken Hedrich
Ken Hedrich is competitive powerlifter who has competed in 3 sanctioned meets since 1994. Ken Hedrich has competed under RAW, SAAS, ADFPA federations.
Career best competition total: 530.0 kg with a DOTS score of 408.50. Individual lift PRs: 192.5 kg squat, 172.4 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.