Tom Ben Natan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
| Bench Press | 185 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
| Deadlift | 310 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
| Total | 820 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-08-09 | International Golden Cup | 270 kg | 165 kg | 275 kg | 710 kg |
| 2014-12-18 | International Mediterranean Challenge | 245 kg | 170 kg | 300 kg | 715 kg |
| 2015-07-30 | Open Mediterranean Championship | 325 kg | 185 kg | 310 kg | 820 kg |
's best total of 820kg places him above the 98th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-07-30 | Open Mediterranean Championship | IsraelPC | 110 | 108.5 kg | 325 kg | 185 kg | 310 kg | 820 kg | 488.2 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | - | - | 300 kg | 300 kg | 182.8 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | - | 170 kg | - | 170 kg | 103.6 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | 245 kg | - | - | 245 kg | 149.2 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | 245 kg | 170 kg | 300 kg | 715 kg | 435.6 | 1 | |
| 2014-08-09 | International Golden Cup | IsraelPC | 110 | 103.5 kg | 270 kg | 165 kg | 275 kg | 710 kg | 430.7 | 2 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 26, competed 6 years past the statistical peak, among the 92% of lifters still competing at 26.
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About Tom Ben Natan
Tom Ben Natan is competitive powerlifter who has competed in 3 sanctioned meets since 2014. Tom Ben Natan has competed under IsraelPC, RAW federations.
Career best competition total: 820.0 kg with a DOTS score of 488.20. Individual lift PRs: 325.0 kg squat, 185.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.