William Paay
Vital Statistics
William Paay is a Netherlands powerlifter with a best competition total of 612.5 kg and a best DOTS of 408.87.
- Best total
- 612.5 kg
- Best DOTS
- 408.87
- Competition context
- 90 kg class, NPB, Single-ply
- Meet count
- 29 sanctioned meets
- Records held
- 12
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.5 kg | 90 kg | Dutch Juniors & Masters Powerlifting Championships | 1996-04-21 | 90 |
| Bench Press | 130 kg | 84.7 kg | Dutch Powerlifting Championships | 2000-04-02 | 90 |
| Deadlift | 250 kg | 90 kg | Dutch Juniors & Masters Powerlifting Championships | 1996-04-21 | 90 |
| Total | 612.5 kg | 84.7 kg | Dutch Powerlifting Championships | 2000-04-02 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-08-11 | World Masters Powerlifting Championships | 205 kg | 110 kg | 210 kg | 525 kg |
| 1990-04-15 | Dutch Masters Powerlifting Championships | 210 kg | 120 kg | 210 kg | 540 kg |
| 1990-08-12 | European Masters Championships | 217.5 kg | 115 kg | 212.5 kg | 545 kg |
| 1991-04-14 | Dutch Masters & Juniors Championships | 220 kg | 120 kg | 225 kg | 565 kg |
| 1993-03-06 | Dutch Class B Powerlifting Championships | 235 kg | 120 kg | 240 kg | 595 kg |
| 1996-04-21 | Dutch Juniors & Masters Powerlifting Championships | 242.5 kg | 120 kg | 250 kg | 612.5 kg |
William Paay's best total of 612.5kg places him above the 87th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-12-18 | Dutch Juniors & Masters Powerlifting Championships | NPB | 93 | 86.4 kg | 210 kg | 65 kg | 220 kg | 495 kg | 326.9 | 2 | |
| 2009-04-19 | Dutch Juniors & Masters Powerlifting Championships | NPB | 90 | 87.9 kg | 220 kg | 65 kg | 221 kg | 506 kg | 331.2 | 1 | |
| 2008-03-30 | Dutch Powerlifting Championships | NPB | 90 | 86.1 kg | 215 kg | 75 kg | 180 kg | 470 kg | 311.0 | 1 | |
| 2007-03-18 | Dutch Powerlifting Championships | NPB | 90 | 86 kg | 207.5 kg | 65 kg | 220 kg | 492.5 kg | 326.1 | 1 | |
| 2006-03-26 | Dutch Powerlifting Championships | NPB | 90 | 85.6 kg | 205 kg | 90 kg | 210 kg | 505 kg | 335.2 | 1 | |
| 2005-03-20 | Dutch Powerlifting Championships | NPB | 90 | 86.4 kg | 210 kg | 100 kg | 200 kg | 510 kg | 336.8 | 2 | |
| 2003-12-14 | Kaasstad Powerlifting Cup | NPB | 90 | 83.9 kg | 210 kg | 105 kg | 225 kg | 540 kg | 362.4 | 1 | |
| 2000-04-16 | Dutch Juniors & Masters Powerlifting Championships | NPB | 90 | 83.7 kg | 235 kg | 125 kg | 240 kg | 600 kg | 403.2 | 2 | |
| 2000-04-02 | Dutch Powerlifting Championships | NPB | 90 | 84.7 kg | 240 kg | 130 kg | 242.5 kg | 612.5 kg | 408.9 | 4 | |
| 1999-05-02 | Dutch Bench Press Championships | NPB | 82.5 | 81.7 kg | - | 130 kg | - | 130 kg | 88.6 | 7 | |
| 1999-04-18 | Dutch Juniors & Masters Powerlifting Championships | NPB | 82.5 | 81.1 kg | 230 kg | 125 kg | 225 kg | 580 kg | 396.8 | 1 | |
| 1999-03-07 | Dutch B-Class Powerlifting Championships | NPB | 82.5 | 80.5 kg | 225 kg | 127.5 kg | 220 kg | 572.5 kg | 393.3 | 2 | |
| 1998-01-01 | North Dutch B-Class Powerlifting Championships | NPB | 82.5 | 79.8 kg | 210 kg | 105 kg | 212.5 kg | 527.5 kg | 364.3 | 3 | |
| 1997-01-01 | North Dutch Powerlifting Championships | NPB | 90 | 85.9 kg | 215 kg | 115 kg | 220 kg | 550 kg | 364.4 | 4 | |
| 1996-04-21 | Dutch Juniors & Masters Powerlifting Championships | NPB | 90 | 90 kg | 242.5 kg | 120 kg | 250 kg | 612.5 kg | 396.0 | 2 | |
| 1996-02-04 | Dutch Team Championships | NPB | 86.2 | 86.2 kg | 230 kg | 117.5 kg | 235 kg | 582.5 kg | 385.2 | 4 | |
| 1995-10-21 | 1st Round Dutch League | NPB | - | 84 kg | 220 kg | 105 kg | 232.5 kg | 557.5 kg | 373.9 | 3 | |
| 1995-09-09 | North Dutch Powerlifting Championships | NPB | 90 | 90 kg | 240 kg | 115 kg | 240 kg | 595 kg | 384.7 | 3 | |
| 1995-04-23 | Dutch Juniors & Masters Powerlifting Championships | NPB | 82.5 | 82.5 kg | 230 kg | 110 kg | 235 kg | 575 kg | 389.5 | 1 | |
| 1995-01-15 | North Dutch Open Bench Press | NPB | 90 | 90 kg | - | 120 kg | - | 120 kg | 77.6 | 4 | |
| 1994-04-16 | Dutch Juniors & Masters Powerlifting Championship | NPB | 82.5 | 82.5 kg | 225 kg | 112.5 kg | 230 kg | 567.5 kg | 384.4 | 1 | |
| 1994-03-27 | Dutch Powerlifting Championships | NPB | 82.5 | 82.5 kg | 230 kg | 110 kg | 237.5 kg | 577.5 kg | 391.2 | 1 | |
| 1993-07-11 | European Masters Championships | EPF | 82.5 | 80.9 kg | 225 kg | 112.5 kg | 232.5 kg | 570 kg | 390.5 | 8 | |
| 1993-03-06 | Dutch Class B Powerlifting Championships | NPB | 82.5 | 82.5 kg | 235 kg | 120 kg | 240 kg | 595 kg | 403.1 | 1 | |
| 1991-07-21 | European Masters Championships | EPF | 82.5 | 81.7 kg | 230 kg | - | - | - | - | DQ | |
| 1991-04-14 | Dutch Masters & Juniors Championships | NPB | 82.5 | 82.5 kg | 220 kg | 120 kg | 225 kg | 565 kg | 382.7 | 2 | |
| 1990-08-12 | European Masters Championships | EPF | 90 | 83.5 kg | 217.5 kg | 115 kg | 212.5 kg | 545 kg | 366.7 | 7 | |
| 1990-04-15 | Dutch Masters Powerlifting Championships | NPB | 82.5 | 82.5 kg | 210 kg | 120 kg | 210 kg | 540 kg | 365.8 | 2 | |
| 1989-08-11 | World Masters Powerlifting Championships | IPF | 82.5 | 82.5 kg | 205 kg | 110 kg | 210 kg | 525 kg | 355.6 | 9 |
Records Held
Strength Fingerprint
How William Paay's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.0% of William Paay's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 65, William Paay competed 45 years past the statistical peak, among the 8% of lifters still competing at 65.
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About William Paay
William Paay is competitive powerlifter who has competed in 29 sanctioned meets since 1989. William Paay has competed under NPB, EPF, IPF federations.
Career best competition total: 612.5 kg with a DOTS score of 408.87. Individual lift PRs: 242.5 kg squat, 130.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

