John O'Keeffe
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200.5 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
| Bench Press | 125 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
| Deadlift | 245 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
| Total | 570.5 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-29 | National Single Lift Championships | - | - | 225 kg | 225 kg |
| 2016-05-07 | National Powerlifting Championships | 170 kg | 110 kg | 240 kg | 520 kg |
| 2018-08-11 | National Full Power Championships | 200.5 kg | 125 kg | 245 kg | 570.5 kg |
's best total of 570.5kg places him above the 86th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-08-11 | National Full Power Championships | IDFPF | 90 | 87.4 kg | 200.5 kg | 125 kg | 245 kg | 570.5 kg | 374.5 | 1 | |
| 2016-05-07 | National Powerlifting Championships | IDFPA | 82.5 | 81 kg | 170 kg | 110 kg | 240 kg | 520 kg | 356.0 | 7 | |
| 2016-01-29 | National Single Lift Championships | IDFPA | 82.5 | 79 kg | - | - | 225 kg | 225 kg | 156.3 | 2 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 33, competed 12 years past the statistical peak, among the 44% of lifters still competing at 33.
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About John O'Keeffe
John O'Keeffe is competitive powerlifter who has competed in 3 sanctioned meets since 2016. John O'Keeffe has competed under IDFPF, IDFPA federations.
Career best competition total: 570.5 kg with a DOTS score of 374.48. Individual lift PRs: 200.5 kg squat, 125.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.