John O'Keeffe
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200.5 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
| Bench Press | 125 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
| Deadlift | 245 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
| Total | 570.5 kg | 87.4 kg | National Full Power Championships | 2018-08-11 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-29 | National Single Lift Championships | - | - | 225 kg | 225 kg |
| 2016-05-07 | National Powerlifting Championships | 170 kg | 110 kg | 240 kg | 520 kg |
| 2018-08-11 | National Full Power Championships | 200.5 kg | 125 kg | 245 kg | 570.5 kg |
's best total of 570.5kg places him above the 86th percentile of all 82.5kg Raw lifters ever recorded (104,953 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-08-11 | National Full Power Championships | IDFPF | 90 | 87.4 kg | 200.5 kg | 125 kg | 245 kg | 570.5 kg | 374.5 | 1 | |
| 2016-05-07 | National Powerlifting Championships | IDFPA | 82.5 | 81 kg | 170 kg | 110 kg | 240 kg | 520 kg | 356.0 | 7 | |
| 2016-01-29 | National Single Lift Championships | IDFPA | 82.5 | 79 kg | - | - | 225 kg | 225 kg | 156.3 | 2 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 92,179 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 20. last competed at 32.
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About John O'Keeffe
John O'Keeffe is a competitive powerlifter who has competed in 3 sanctioned meets since 2016. John O'Keeffe has competed under IDFPF, IDFPA federations.
Career best competition total: 570.5 kg with a DOTS score of 374.48. Individual lift PRs: 200.5 kg squat, 125.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.