Nguyễn Thị Quân Như
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 55.3 kg | The Tide is Turning | 2026-04-26 | 56 |
| Bench Press | 62.5 kg | 55.3 kg | The Tide is Turning | 2026-04-26 | 56 |
| Deadlift | 137.5 kg | 55.3 kg | The Tide is Turning | 2026-04-26 | 56 |
| Total | 322.5 kg | 55.3 kg | The Tide is Turning | 2026-04-26 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-01-04 | Reborn from the Ashes | 95 kg | 42.5 kg | 107.5 kg | 245 kg |
| 2025-09-27 | Classic Championships | 110 kg | 57.5 kg | 130 kg | 297.5 kg |
| 2026-04-26 | The Tide is Turning | 122.5 kg | 62.5 kg | 137.5 kg | 322.5 kg |
's best total of 322.5kg places her above the 90th percentile of all 56kg Raw lifters ever recorded (23,626 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-26 | The Tide is Turning | VNPL | 56 | 55.3 kg | 122.5 kg | 62.5 kg | 137.5 kg | 322.5 kg | 377.0 | 1 | |
| 2025-09-27 | Classic Championships | USAPL | 56 | 55.9 kg | 110 kg | 57.5 kg | 130 kg | 297.5 kg | 345.4 | 1 | |
| 2025-01-04 | Reborn from the Ashes | USAPL | 56 | 53.1 kg | 95 kg | 42.5 kg | 107.5 kg | 245 kg | 294.2 | 6 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 32, competes 11 years past the statistical peak, among the 63% of lifters still competing at 32.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Nguyễn Thị Quân Như
Nguyễn Thị Quân Như is competitive powerlifter who has competed in 3 sanctioned meets since 2025. Nguyễn Thị Quân Như has competed under VNPL, USAPL federations.
Career best competition total: 322.5 kg with a DOTS score of 376.96. Individual lift PRs: 122.5 kg squat, 62.5 kg bench press, 137.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.