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Trần Quang Thái

Vietnam Male
Best Squat
225 kg
Best Bench
152.5 kg
Best Deadlift
250 kg
Best Total
617.5 kg
Best DOTS
421.66
Best Wilks
417.20
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 81.4 kg The Tide is Turning 2026-04-26 82.5
Bench Press 152.5 kg 81.4 kg The Tide is Turning 2026-04-26 82.5
Deadlift 250 kg 81.1 kg Reborn from the Ashes 2025-01-04 82.5
Total 617.5 kg 81.4 kg The Tide is Turning 2026-04-26 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-05-26 Saigon Powerlifting 180 kg 130 kg 225 kg 535 kg
2025-01-04 Reborn from the Ashes 210 kg 147.5 kg 250 kg 607.5 kg
2026-04-26 The Tide is Turning 225 kg 152.5 kg 240 kg 617.5 kg

's best total of 617.5kg places him above the 93th percentile of all 82.5kg Raw lifters ever recorded (104,213 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-26 The Tide is Turning VNPL 82.5 81.4 kg 225 kg 152.5 kg 240 kg 617.5 kg 421.7 1
2025-07-27 Viet Nam Teen & Junior Champions of Strength USAPL 82.5 80.7 kg 222.5 kg 150 kg 235 kg 607.5 kg 416.9 2
2025-01-04 Reborn from the Ashes USAPL 82.5 81.1 kg 210 kg 147.5 kg 250 kg 607.5 kg 415.7 4
2024-05-26 Saigon Powerlifting Vietnam-UA 82.5 82.0 kg 180 kg 130 kg 225 kg 535 kg 363.8 2

Career Stage

82.5kg Raw lifters

, 22

At 22, is at the statistical peak age for this cohort (21).

Athletes With Similar Stats

Finland
DOTS: 745.1
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DOTS: 706.7
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USA
DOTS: 696.7
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USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Trần Quang Thái

Trần Quang Thái is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Trần Quang Thái has competed under VNPL, USAPL, Vietnam-UA federations.

Career best competition total: 617.5 kg with a DOTS score of 421.66. Individual lift PRs: 225.0 kg squat, 152.5 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.