Hoàng Ngọc Ánh
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 73.2 kg | The Tide is Turning | 2026-04-26 | 75 |
| Bench Press | 140 kg | 73.2 kg | The Tide is Turning | 2026-04-26 | 75 |
| Deadlift | 255 kg | 72.3 kg | Classic Championships | 2025-09-27 | 75 |
| Total | 600 kg | 73.2 kg | The Tide is Turning | 2026-04-26 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-09-22 | SGP: Heaven & Earth | - | 117.5 kg | 245 kg | 362.5 kg |
| 2025-05-25 | Lord of the Lifts | 205 kg | 127.5 kg | 225 kg | 557.5 kg |
| 2025-09-27 | Classic Championships | 210 kg | 130 kg | 255 kg | 595 kg |
| 2026-04-26 | The Tide is Turning | 215 kg | 140 kg | 245 kg | 600 kg |
's best total of 600kg places him above the 95th percentile of all 75kg Raw lifters ever recorded (85,269 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-26 | The Tide is Turning | VNPL | 75 | 73.2 kg | 215 kg | 140 kg | 245 kg | 600 kg | 437.5 | 1 | |
| 2025-09-27 | Classic Championships | USAPL | 75 | 72.3 kg | 210 kg | 130 kg | 255 kg | 595 kg | 437.4 | 3 | |
| 2025-05-25 | Lord of the Lifts | USAPL | 75 | 71.6 kg | 205 kg | 127.5 kg | 225 kg | 557.5 kg | 412.3 | 4 | |
| 2024-09-22 | SGP: Heaven & Earth | Vietnam-UA | 75 | 72.7 kg | - | 117.5 kg | 245 kg | 362.5 kg | 265.5 | 4 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 73,088 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. is 27.
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About Hoàng Ngọc Ánh
Hoàng Ngọc Ánh is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Hoàng Ngọc Ánh has competed under VNPL, USAPL, Vietnam-UA federations.
Career best competition total: 600.0 kg with a DOTS score of 437.48. Individual lift PRs: 215.0 kg squat, 140.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.