Trần Xuân Quý
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 74.1 kg | Unyielding Valor | 2025-12-28 | 75 |
| Bench Press | 135 kg | 74.1 kg | Unyielding Valor | 2025-12-28 | 75 |
| Deadlift | 245 kg | 74.1 kg | Unyielding Valor | 2025-12-28 | 75 |
| Total | 610 kg | 74.1 kg | Unyielding Valor | 2025-12-28 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-19 | National Championship | 180 kg | 122.5 kg | 205 kg | 507.5 kg |
| 2025-12-28 | Unyielding Valor | 230 kg | 135 kg | 245 kg | 610 kg |
's best total of 610kg places him above the 93th percentile of all 74kg Raw lifters ever recorded (72,892 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-28 | Unyielding Valor | VNPL | 75 | 74.1 kg | 230 kg | 135 kg | 245 kg | 610 kg | 441.1 | 1 | |
| 2023-07-15 | Hanoi Qualifier | VPF | 74 | 72.9 kg | 185 kg | 120 kg | 190 kg | 495 kg | 361.9 | 9 | |
| 2022-11-19 | National Championship | VPF | 74 | 72.6 kg | 180 kg | 122.5 kg | 205 kg | 507.5 kg | 371.9 | 11 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 29, competes 6 years past the statistical peak, among the 26% of lifters still competing at 29.
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About Trần Xuân Quý
Trần Xuân Quý is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Trần Xuân Quý has competed under VNPL, VPF federations.
Career best competition total: 610.0 kg with a DOTS score of 441.12. Individual lift PRs: 230.0 kg squat, 135.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.