Phạm Tùng Dương
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 99.6 kg | Unyielding Valor | 2025-12-28 | 100 |
| Bench Press | 135 kg | 99.6 kg | Unyielding Valor | 2025-12-28 | 100 |
| Deadlift | 230 kg | 82.2 kg | Hanoi Qualifier | 2023-07-15 | 83 |
| Total | 625 kg | 99.6 kg | Unyielding Valor | 2025-12-28 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-07-15 | Hanoi Qualifier | 202.5 kg | 115 kg | 230 kg | 547.5 kg |
| 2025-12-28 | Unyielding Valor | 270 kg | 135 kg | 220 kg | 625 kg |
's best total of 625kg places him above the 84th percentile of all 100kg Raw lifters ever recorded (111,576 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-28 | Unyielding Valor | VNPL | 100 | 99.6 kg | 270 kg | 135 kg | 220 kg | 625 kg | 385.4 | 1 | |
| 2023-07-15 | Hanoi Qualifier | VPF | 83 | 82.2 kg | 202.5 kg | 115 kg | 230 kg | 547.5 kg | 371.8 | 3 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 26, competes 2 years past the statistical peak, among the 90% of lifters still competing at 26.
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About Phạm Tùng Dương
Phạm Tùng Dương is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Phạm Tùng Dương has competed under VNPL, VPF federations.
Career best competition total: 625.0 kg with a DOTS score of 385.40. Individual lift PRs: 270.0 kg squat, 135.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.