Aliaksandr Hrynkevich-Sudnik
Vital Statistics
Aliaksandr Hrynkevich-Sudnik is a Russia powerlifter with a best competition total of 780.0 kg and a best DOTS of 530.20.
- Best total
- 780 kg
- Best DOTS
- 530.20
- Competition context
- 83 kg class, BelPF, Raw
- Meet count
- 17 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 82 kg | Belarus Powerlifting Cup | 2015-12-14 | 83 |
| Bench Press | 182.5 kg | 82 kg | Belarus Bench Press Cup | 2015-12-14 | 83 |
| Deadlift | 317.5 kg | 82 kg | Belarus Powerlifting Cup | 2015-12-14 | 83 |
| Total | 780 kg | 82 kg | Belarus Powerlifting Cup | 2015-12-14 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-10-07 | Belarus Powerlifting Championships | 200 kg | 115 kg | 200 kg | 515 kg |
| 2008-03-17 | Belarus Powerlifting Championships | 235 kg | 175 kg | 295 kg | 705 kg |
| 2015-03-21 | 1st European Men's Classic Championships | 242.5 kg | 167.5 kg | 300 kg | 710 kg |
| 2015-06-05 | World Classic Powerlifting Championships | 247.5 kg | 167.5 kg | 297.5 kg | 712.5 kg |
| 2015-12-14 | Belarus Powerlifting Cup | 280 kg | 182.5 kg | 317.5 kg | 780 kg |
Aliaksandr Hrynkevich-Sudnik's best total of 780kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,818 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 74 | 73.7 kg | 255 kg | 160 kg | 297.5 kg | 712.5 kg | 517.0 | 2 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 74 | 73.8 kg | 250 kg | 145 kg | 300 kg | 695 kg | 503.7 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 74 | 73.8 kg | 257.5 kg | 170 kg | 302.5 kg | 730 kg | 529.4 | 1 | |
| 2015-12-14 | Belarus Bench Press Cup | BelPF | 83 | 82 kg | - | 182.5 kg | - | 182.5 kg | 124.1 | 1 | |
| 2015-12-14 | Belarus Powerlifting Cup | BelPF | 83 | 82 kg | 280 kg | 182.5 kg | 317.5 kg | 780 kg | 530.2 | 1 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 74 | 73.6 kg | 247.5 kg | 167.5 kg | 297.5 kg | 712.5 kg | 517.6 | 1 | |
| 2015-03-21 | 1st European Men's Classic Championships | EPF | 74 | 73.7 kg | 242.5 kg | 167.5 kg | 300 kg | 710 kg | 515.2 | 1 | |
| 2015-01-08 | Belarus Classic Bench Press Championships | BelPF | 74 | 73.7 kg | - | 165 kg | - | 165 kg | 119.7 | 1 | |
| 2015-01-08 | Belarus Classic Powerlifting Championships | BelPF | 74 | 73.7 kg | 240 kg | 165 kg | 295 kg | 700 kg | 507.9 | 1 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 74 | 73.6 kg | 235 kg | 165 kg | 287.5 kg | 687.5 kg | 499.5 | 1 | |
| 2013-06-11 | World Classic Powerlifting Championships | IPF | 74 | 73.7 kg | 235 kg | 160 kg | 291 kg | 686 kg | 498.0 | 1 | |
| 2009-10-01 | Raw World Championships | WPC | 82.5 | 82.5 kg | 197.5 kg | 152.5 kg | 242.5 kg | 592.5 kg | 401.4 | 6 | |
| 2008-03-17 | Belarus Powerlifting Championships | BelPF | 75 | 74.4 kg | 235 kg | 175 kg | 295 kg | 705 kg | 508.4 | 3 | |
| 1995-03-17 | Belarus Bench Press Championships | BelPF | 67.5 | 65.6 kg | - | 125 kg | - | 125 kg | 98.4 | 3 | |
| 1995-03-17 | Belarus Men's Powerlifting Cup | BelPF | 67.5 | 65.7 kg | 165 kg | 125 kg | 202.5 kg | 492.5 kg | 387.2 | 4 | |
| 1994-10-07 | Belarus Bench Press Championships | BelPF | 60 | 60 kg | - | 115 kg | - | 115 kg | 97.1 | 3 | |
| 1994-10-07 | Belarus Powerlifting Championships | BelPF | 60 | 60 kg | 200 kg | 115 kg | 200 kg | 515 kg | 434.7 | 3 |
Strength Fingerprint
How Aliaksandr Hrynkevich-Sudnik's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.9% of Aliaksandr Hrynkevich-Sudnik's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 44, Aliaksandr Hrynkevich-Sudnik competed 21 years past the statistical peak, among the 8% of lifters still competing at 44.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Aliaksandr Hrynkevich-Sudnik
Aliaksandr Hrynkevich-Sudnik is competitive powerlifter who has competed in 17 sanctioned meets since 1994. Aliaksandr Hrynkevich-Sudnik has competed under EPF, IPF, BelPF, WPC federations.
Career best competition total: 780.0 kg with a DOTS score of 530.20. Individual lift PRs: 280.0 kg squat, 182.5 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.