Jakob Kristensen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 355 kg | 97.9 kg | European Championships | 2011-06-03 | 100 |
| Bench Press | 250 kg | 97.9 kg | European Championships | 2011-06-03 | 100 |
| Deadlift | 320 kg | 89.6 kg | World Championships | 2012-11-01 | 90 |
| Total | 922.5 kg | 97.9 kg | European Championships | 2011-06-03 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-10-11 | JM | 220 kg | 160 kg | 210 kg | 590 kg |
| 2008-06-20 | British Senior Powerlifting Championships | 275 kg | 210 kg | 270 kg | 755 kg |
| 2010-04-24 | British Championships | 220 kg | 240 kg | 302.5 kg | 762.5 kg |
| 2010-09-05 | UK Open Championships | 300 kg | 235 kg | 315 kg | 850 kg |
| 2010-11-03 | World Championships | 332.5 kg | 240 kg | 317.5 kg | 890 kg |
| 2011-06-03 | European Championships | 355 kg | 250 kg | 317.5 kg | 922.5 kg |
's best total of 922.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-04-20 | British Championships | BPO | 82.5 | 81.3 kg | - | - | 278.5 kg | 278.5 kg | 190.2 | 1 | |
| 2012-11-01 | World Championships | BPO | 90 | 89.6 kg | - | - | 320 kg | 320 kg | 207.4 | 1 | |
| 2012-11-01 | World Championships | BPO | 90 | 89.6 kg | - | 220 kg | - | 220 kg | 142.6 | 1 | |
| 2012-11-01 | World Championships | BPO | 90 | 89.6 kg | 320 kg | 227.5 kg | 320 kg | 867.5 kg | 562.2 | 1 | |
| 2011-06-03 | European Championships | WPF | 100 | 97.9 kg | 355 kg | 250 kg | 317.5 kg | 922.5 kg | 573.1 | 1 | |
| 2010-11-03 | World Championships | WPF | 100 | 97.4 kg | - | 242.5 kg | - | 242.5 kg | 151.0 | 1 | |
| 2010-11-03 | World Championships | WPF | 100 | 97.8 kg | 332.5 kg | 240 kg | 317.5 kg | 890 kg | 553.2 | 1 | |
| 2010-09-05 | UK Open Championships | BPO | 100 | 95.8 kg | 300 kg | 235 kg | 315 kg | 850 kg | 533.3 | 1 | |
| 2010-04-24 | British Championships | BPO | 100 | 97 kg | 220 kg | 240 kg | 302.5 kg | 762.5 kg | 475.7 | 1 | |
| 2009-12-06 | Record Breakers | BPO | 90 | 89.5 kg | - | - | 302.5 kg | 302.5 kg | 196.2 | 1 | |
| 2009-12-06 | Record Breakers | BPO | 90 | 89.5 kg | - | 230.5 kg | - | 230.5 kg | 149.5 | 1 | |
| 2008-06-20 | British Senior Powerlifting Championships | BAWLA | 90 | 89 kg | 275 kg | 210 kg | 270 kg | 755 kg | 491.0 | G | |
| 2008-03-09 | British Bench Press Championships | BAWLA | 90 | 87.2 kg | - | 205 kg | - | 205 kg | 134.7 | 1 | |
| 2003-06-14 | DM Bænkpres | DSF | 90 | 86.6 kg | - | 182.5 kg | - | 182.5 kg | 120.4 | 2 | |
| 2002-06-15 | DM Bænkpres | DSF | 82.5 | 80.2 kg | - | 160 kg | - | 160 kg | 110.2 | 2 | |
| 1999-06-12 | DM Bænkpres | DSF | 110 | 106.1 kg | - | 185 kg | - | 185 kg | 111.1 | 1 | |
| 1998-09-19 | JM Bænkpres | DSF | 110 | 110 kg | - | 175 kg | - | 175 kg | 103.7 | 2 | |
| 1998-06-13 | DM Bænkpres | DSF | 100 | 100 kg | - | 162.5 kg | - | 162.5 kg | 100.0 | 1 | |
| 1998-02-14 | DM Diverse | DSF | 100 | 100 kg | 190 kg | 130 kg | 200 kg | 520 kg | 320.1 | 1 | |
| 1997-10-11 | JM | DSF | 110 | 110 kg | 220 kg | 160 kg | 210 kg | 590 kg | 349.4 | 4 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 35, competed 15 years past the statistical peak, among the 43% of lifters still competing at 35.
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About Jakob Kristensen
Jakob Kristensen is competitive powerlifter who has competed in 16 sanctioned meets since 1997. Jakob Kristensen has competed under BPO, WPF, BAWLA, DSF federations.
Career best competition total: 922.5 kg with a DOTS score of 573.14. Individual lift PRs: 355.0 kg squat, 250.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

