Trésor Ngalamou
Cameroon
Male
Best Squat
210 kg
Best Bench
140 kg
Best Deadlift
205 kg
Best Total
555 kg
Best DOTS
401.98
Best Wilks
399.60
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 73.9 kg | Championnat du Cameroun | 2022-03-19 | 74 |
| Bench Press | 140 kg | 73.9 kg | Championnat du Cameroun | 2022-03-19 | 74 |
| Deadlift | 205 kg | 73.9 kg | Championnat du Cameroun | 2022-03-19 | 74 |
| Total | 555 kg | 73.9 kg | Championnat du Cameroun | 2022-03-19 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-19 | Championnat du Cameroun | 210 kg | 140 kg | 205 kg | 555 kg |
's best total of 555kg places him above the 82th percentile of all 74kg Raw lifters ever recorded (72,818 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-03-19 | Championnat du Cameroun | FECAPOLIF | 74 | 73.9 kg | 210 kg | 140 kg | 205 kg | 555 kg | 402.0 | 1 |
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About Trésor Ngalamou
Trésor Ngalamou is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Trésor Ngalamou has competed under FECAPOLIF federation.
Career best competition total: 555.0 kg with a DOTS score of 401.98. Individual lift PRs: 210.0 kg squat, 140.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.