John Brookins
Vital Statistics
John Brookins is a USA powerlifter with a best competition total of 816.5 kg and a best DOTS of 527.93.
- Best total
- 816.5 kg
- Best DOTS
- 527.93
- Competition context
- 90 kg class, ADFPA, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 301.6 kg | 90 kg | Spring Open | 1995-05-27 | 90 |
| Bench Press | 197.3 kg | 90 kg | Spring Open | 1995-05-27 | 90 |
| Deadlift | 326.6 kg | 85 kg | SCI-Graterford Meet | 2016-03-12 | 93 |
| Total | 816.5 kg | 90 kg | Spring Open | 1995-05-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-05-27 | Spring Open | 301.6 kg | 197.3 kg | 317.5 kg | 816.5 kg |
John Brookins's best total of 816.5kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (105,178 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-12-03 | SCI-Graterford Winter Powerlifting Meet | USAPL | 93 | 90 kg | 267.6 kg | 188.2 kg | 279 kg | 734.8 kg | 475.1 | 1 | |
| 2016-09-18 | SCI-Graterford Powerlifting Meet | USAPL | 93 | 85 kg | 215.5 kg | 152 kg | - | 367.4 kg | 244.8 | 1 | |
| 2016-03-12 | SCI-Graterford Meet | USAPL | 93 | 85 kg | 231.3 kg | 165.6 kg | 326.6 kg | 723.5 kg | 482.0 | 1 | |
| 1995-05-27 | Spring Open | ADFPA | 90 | 90 kg | 301.6 kg | 197.3 kg | 317.5 kg | 816.5 kg | 527.9 | 1 |
Records Held
Strength Fingerprint
How John Brookins's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.5% of John Brookins's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 54, John Brookins competed 29 years past the statistical peak, among the 8% of lifters still competing at 54.
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About John Brookins
John Brookins is competitive powerlifter who has competed in 4 sanctioned meets since 1995. John Brookins has competed under USAPL, ADFPA federations.
Career best competition total: 816.5 kg with a DOTS score of 527.93. Individual lift PRs: 301.6 kg squat, 197.3 kg bench press, 326.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.