Malinda French
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 85.5 kg | 55.4 kg | Masters Nationals | 2026-06-10 | 56 |
| Bench Press | 50 kg | 60.8 kg | Strive to be Fit | 2020-01-11 | 63 |
| Deadlift | 130.5 kg | 55.4 kg | Arnold Masters of Iron | 2023-03-03 | - |
| Total | 255.5 kg | 55.4 kg | Arnold Masters of Iron | 2023-03-03 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-01-11 | Strive to be Fit | 85 kg | 50 kg | 115 kg | 250 kg |
| 2023-03-03 | Arnold Masters of Iron | 77.5 kg | 47.5 kg | 130.5 kg | 255.5 kg |
's best total of 255.5kg places her above the 69th percentile of all 56kg Raw lifters ever recorded (23,682 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-10 | Masters Nationals | USAPL | 56 | 55.4 kg | 85.5 kg | 40 kg | 125 kg | 250.5 kg | 292.6 | 1 | |
| 2026-05-02 | North California Ladies of Iron IV | USAPL | 56 | 55.3 kg | 82.5 kg | 40 kg | 130 kg | 252.5 kg | 295.1 | 1 | |
| 2026-03-06 | Arnold - Masters Raw Challenge | USAPL | - | 58.4 kg | 82.5 kg | 45 kg | 127.5 kg | 255 kg | 287.6 | 21 | |
| 2025-10-25 | Knight Mare Classic II | USAPL | 60 | 58.1 kg | 77.5 kg | 42.5 kg | 120 kg | 240 kg | 271.6 | 1 | |
| 2023-10-07 | California State Championship | USAPL | 60 | 59.6 kg | 80 kg | 47.5 kg | 117.5 kg | 245 kg | 272.9 | 1 | |
| 2023-03-03 | Arnold Masters of Iron | USAPL | - | 55.4 kg | 77.5 kg | 47.5 kg | 130.5 kg | 255.5 kg | 298.4 | 4 | |
| 2022-06-08 | Mega Nationals | USAPL | 56 | 55.4 kg | 80 kg | 35 kg | 125 kg | 240 kg | 280.4 | 1 | |
| 2021-11-06 | San Diego Validus Open III | USAPL | 57 | 56.3 kg | 80 kg | 42.5 kg | 120 kg | 242.5 kg | 280.1 | 1 | |
| 2020-01-11 | Strive to be Fit | USAPL | 63 | 60.8 kg | 85 kg | 50 kg | 115 kg | 250 kg | 274.8 | 1 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 71, competes 50 years past the statistical peak.
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About Malinda French
Malinda French is competitive powerlifter who has competed in 9 sanctioned meets since 2020. Malinda French has competed under USAPL federation.
Career best competition total: 255.5 kg with a DOTS score of 298.35. Individual lift PRs: 85.5 kg squat, 50.0 kg bench press, 130.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.