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Malinda French
USA
Female
Elite
Vital Statistics
Malinda French is a USA powerlifter with a best competition total of 255.5 kg and a best DOTS of 298.35.
- Best total
- 255.5 kg
- Best DOTS
- 298.35
- Competition context
- USAPL, Raw
- Meet count
- 9 sanctioned meets
Best Squat
85.5 kg
Best Bench
50 kg
Best Deadlift
130.5 kg
Best Total
255.5 kg
Best DOTS
298.35
Best Wilks
303.26
Meet Count
9
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 85.5 kg | 55.4 kg | Masters Nationals | 2026-06-10 | 56 |
| Bench Press | 50 kg | 60.8 kg | Strive to be Fit | 2020-01-11 | 63 |
| Deadlift | 130.5 kg | 55.4 kg | Arnold Masters of Iron | 2023-03-03 | - |
| Total | 255.5 kg | 55.4 kg | Arnold Masters of Iron | 2023-03-03 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-01-11 | Strive to be Fit | 85 kg | 50 kg | 115 kg | 250 kg |
| 2023-03-03 | Arnold Masters of Iron | 77.5 kg | 47.5 kg | 130.5 kg | 255.5 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-10 | Masters Nationals | USAPL | 56 | 55.4 kg | 85.5 kg | 40 kg | 125 kg | 250.5 kg | 292.6 | 1 | |
| 2026-05-02 | North California Ladies of Iron IV | USAPL | 56 | 55.3 kg | 82.5 kg | 40 kg | 130 kg | 252.5 kg | 295.1 | 1 | |
| 2026-03-06 | Arnold - Masters Raw Challenge | USAPL | - | 58.4 kg | 82.5 kg | 45 kg | 127.5 kg | 255 kg | 287.6 | 21 | |
| 2025-10-25 | Knight Mare Classic II | USAPL | 60 | 58.1 kg | 77.5 kg | 42.5 kg | 120 kg | 240 kg | 271.6 | 1 | |
| 2023-10-07 | California State Championship | USAPL | 60 | 59.6 kg | 80 kg | 47.5 kg | 117.5 kg | 245 kg | 272.9 | 1 | |
| 2023-03-03 | Arnold Masters of Iron | USAPL | - | 55.4 kg | 77.5 kg | 47.5 kg | 130.5 kg | 255.5 kg | 298.4 | 4 | |
| 2022-06-08 | Mega Nationals | USAPL | 56 | 55.4 kg | 80 kg | 35 kg | 125 kg | 240 kg | 280.4 | 1 | |
| 2021-11-06 | San Diego Validus Open III | USAPL | 57 | 56.3 kg | 80 kg | 42.5 kg | 120 kg | 242.5 kg | 280.1 | 1 | |
| 2020-01-11 | Strive to be Fit | USAPL | 63 | 60.8 kg | 85 kg | 50 kg | 115 kg | 250 kg | 274.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 36.4% | Squat stronger than 36.4% of 56kg female lifters |
| Bench Press | 41.7% | Bench Press stronger than 41.7% of 56kg female lifters |
| Deadlift | 68.6% | Deadlift stronger than 68.6% of 56kg female lifters |
| Total | 68.5% | Total stronger than 68.5% of 56kg female lifters |
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About Malinda French
Malinda French is competitive powerlifter who has competed in 9 sanctioned meets since 2020. Malinda French has competed under USAPL federation.
Career best competition total: 255.5 kg with a DOTS score of 298.35. Individual lift PRs: 85.5 kg squat, 50.0 kg bench press, 130.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.