Julie Thomas
Julie Thomas is a competitive powerlifter from the United States. Julie Thomas has competed from 1979 to 1983. Competition highlights include a best competition total of 462.5 kg and a peak DOTS score of 540.3. The OpenPowerlifting record shows 8 sanctioned meets with 8 first-place finishes.
Vital Statistics
Julie Thomas is a United States powerlifter with a best competition total of 462.5 kg and a best DOTS of 540.27.
- Best total
- 462.5 kg
- Best DOTS
- 540.27
- Competition context
- 56 kg class, USPF, Single-ply
- Meet count
- 8 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 55.4 kg | Women's Nationals | 1983-01-29 | 56 |
| Bench Press | 107.5 kg | 55.4 kg | Women's Nationals | 1983-01-29 | 56 |
| Deadlift | 187.5 kg | 55.4 kg | Women's Nationals | 1983-01-29 | 56 |
| Total | 462.5 kg | 55.4 kg | Women's Nationals | 1983-01-29 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-11-11 | Tampa Novice & Women's Championships | 95.3 kg | 61.2 kg | 124.7 kg | 281.2 kg |
| 1981-05-23 | Walter Thomas Novice/Women's/Open | 140 kg | 90 kg | 137.5 kg | 367.5 kg |
| 1981-09-26 | Oklahoma Grand | 140 kg | 97.5 kg | 167.5 kg | 405 kg |
| 1982-08-06 | National Cup | 160 kg | 105 kg | 175 kg | 440 kg |
| 1983-01-29 | Women's Nationals | 167.5 kg | 107.5 kg | 187.5 kg | 462.5 kg |
Julie Thomas's best total of 462.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,563 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-05-07 | Women's World Powerlifting Championships | IPF | 56 | 54.8 kg | 157.5 kg | 102.5 kg | 180 kg | 440 kg | 517.8 | 1 | |
| 1983-01-29 | Women's Nationals | USPF | 56 | 55.4 kg | 167.5 kg | 107.5 kg | 187.5 kg | 462.5 kg | 540.3 | 1 | |
| 1982-08-06 | National Cup | USPF | 60 | 55.9 kg | 160 kg | 105 kg | 175 kg | 440 kg | 510.6 | 1 | |
| 1982-05-07 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 132.5 kg | 87.5 kg | 145 kg | 365 kg | 423.1 | 1 | |
| 1982-02-20 | Women's Nationals | USPF | 56 | 55.1 kg | 142.5 kg | 92.5 kg | 170 kg | 405 kg | 474.3 | 1 | |
| 1981-09-26 | Oklahoma Grand | USPF | 56 | 56 kg | 140 kg | 97.5 kg | 167.5 kg | 405 kg | 469.4 | 1 | |
| 1981-05-23 | Walter Thomas Novice/Women's/Open | USPF | 56 | 56 kg | 140 kg | 90 kg | 137.5 kg | 367.5 kg | 426.0 | 1 | |
| 1979-11-11 | Tampa Novice & Women's Championships | USPF | 52 | 52 kg | 95.3 kg | 61.2 kg | 124.7 kg | 281.2 kg | 342.8 | 1 |
Strength Fingerprint
How Julie Thomas's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.5% of Julie Thomas's total; the average female raw lifter's deadlift contributes 43.8%.
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About Julie Thomas
Julie Thomas is a United States competitive powerlifter who has competed in 8 sanctioned meets since 1979. Julie Thomas has competed under IPF, USPF federations.
Career best competition total: 462.5 kg with a DOTS score of 540.27. Individual lift PRs: 167.5 kg squat, 107.5 kg bench press, 187.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.