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Raven Nichols

USA Female
Best Squat
185 kg
Best Bench
90 kg
Best Deadlift
152.5 kg
Best Total
417.5 kg
Best DOTS
321.79
Best Wilks
320.70
Meet Count
12
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 167.9 kg Collegiate Nationals 2018-04-19 84+
Bench Press 90 kg 167.9 kg Collegiate Nationals 2018-04-19 84+
Deadlift 152.5 kg 132 kg High School Nationals 2014-04-26 100+
Total 417.5 kg 167.9 kg Collegiate Nationals 2018-04-19 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-04-15 High School Nationals 133.8 kg 61.2 kg 136.1 kg 331.1 kg
2013-03-30 High School Nationals 145.2 kg 65.8 kg 147.4 kg 358.3 kg
2014-04-26 High School Nationals 150 kg 67.5 kg 152.5 kg 370 kg
2015-04-10 Collegiate Nationals 172.5 kg 80 kg 142.5 kg 395 kg
2016-11-19 Abbeville Open & Louisiana Collegiate Championship 162.5 kg 87.5 kg 147.5 kg 397.5 kg
2017-04-07 Collegiate National Championship 185 kg 85 kg 135 kg 405 kg
2018-04-19 Collegiate Nationals 185 kg 90 kg 142.5 kg 417.5 kg

's best total of 417.5kg places her above the 81th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-04-19 Collegiate Nationals USAPL 84+ 167.9 kg 185 kg 90 kg 142.5 kg 417.5 kg 321.8 6
2018-02-17 Pelican State Open USAPL 84+ 166.3 kg 177.5 kg 82.5 kg 140 kg 400 kg 308.3 2
2017-04-07 Collegiate National Championship USAPL 84+ 160.5 kg 185 kg 85 kg 135 kg 405 kg 312.2 12
2016-11-19 Abbeville Open & Louisiana Collegiate Championship USAPL 84+ 157.6 kg 162.5 kg 87.5 kg 147.5 kg 397.5 kg 306.4 1
2016-04-14 Collegiate Nationals USAPL 84+ 153.8 kg 155 kg 82.5 kg 142.5 kg 380 kg 292.9 5
2015-11-21 Louisiana Open & Collegiate Regionals USAPL 84+ 151.4 kg 155 kg 72.5 kg 142.5 kg 370 kg 285.2 2
2015-04-10 Collegiate Nationals USAPL 84+ 147.3 kg 172.5 kg 80 kg 142.5 kg 395 kg 304.8 8
2015-01-10 Louisiana State Powerlifting Championships USAPL 84+ 144.3 kg 160 kg 72.5 kg 137.5 kg 370 kg 286.0 2
2014-11-15 Louisiana Collegiate Regionals USAPL 90+ 143.4 kg 133.8 kg 79.4 kg 140.6 kg 353.8 kg 273.7 1
2014-04-26 High School Nationals APF 100+ 132 kg 150 kg 67.5 kg 152.5 kg 370 kg 290.0 2
2013-03-30 High School Nationals APF 100+ 121.8 kg 145.2 kg 65.8 kg 147.4 kg 358.3 kg 286.3 4
2012-04-15 High School Nationals APF 100+ 132.5 kg 133.8 kg 61.2 kg 136.1 kg 331.1 kg 259.4 4

Career Stage

84+kg Raw lifters

, 22

Lifters in this cohort typically peak at age 27. At 22, was statistically 5 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Raven Nichols

Raven Nichols is competitive powerlifter who has competed in 12 sanctioned meets since 2012. Raven Nichols has competed under USAPL, APF federations.

Career best competition total: 417.5 kg with a DOTS score of 321.79. Individual lift PRs: 185.0 kg squat, 90.0 kg bench press, 152.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.