Denis Motyko
Vital Statistics
Denis Motyko is a USA powerlifter with a best competition total of 736.0 kg and a best DOTS of 437.04.
- Best total
- 736 kg
- Best DOTS
- 437.04
- Competition context
- + kg class, USSF, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 9
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 269 kg | 109.3 kg | Powerlifting Championships | 2021-10-09 | + |
| Bench Press | 174 kg | 109.3 kg | Powerlifting Championships | 2021-10-09 | + |
| Deadlift | 293 kg | 109.3 kg | Powerlifting Championships | 2021-10-09 | + |
| Total | 736 kg | 109.3 kg | Powerlifting Championships | 2021-10-09 | + |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-07-01 | Bridgetown Barbell B-Q | 215 kg | 140 kg | 232.5 kg | 587.5 kg |
| 2019-03-30 | Oregon State Championship | 247.5 kg | 160 kg | 235 kg | 642.5 kg |
| 2021-03-14 | Spring Powerlifting Challenge | 263.1 kg | 165.6 kg | 288.0 kg | 716.7 kg |
| 2021-10-09 | Powerlifting Championships | 269 kg | 174 kg | 293 kg | 736 kg |
Denis Motyko's best total of 736kg places him above the 87th percentile of all 120kg Raw lifters ever recorded (44,753 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-09 | Powerlifting Championships | USSF | + | 109.3 kg | 269 kg | 174 kg | 293 kg | 736 kg | 437.0 | 1 | |
| 2021-05-27 | High School and Teen National Championship | USAPL | 105 | 103.0 kg | 265 kg | 160 kg | 272.5 kg | 697.5 kg | 424.1 | 3 | |
| 2021-03-14 | Spring Powerlifting Challenge | USSF | 104.7 | 104.8 kg | 263.1 kg | 165.6 kg | 288.0 kg | 716.7 kg | 432.6 | 3 | |
| 2019-09-21 | Equinox Open | USAPL | 120 | 116.6 kg | 255 kg | 87.5 kg | 255 kg | 597.5 kg | 346.5 | 12 | |
| 2019-03-30 | Oregon State Championship | USAPL | 120 | 117.8 kg | 247.5 kg | 160 kg | 235 kg | 642.5 kg | 371.3 | 1 | |
| 2018-07-01 | Bridgetown Barbell B-Q | USAPL | 120 | 110.6 kg | 215 kg | 140 kg | 232.5 kg | 587.5 kg | 347.3 | 1 |
Records Held
Strength Fingerprint
How Denis Motyko's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.5% of Denis Motyko's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
120kg Raw lifters
Lifters in this cohort typically peak at age 23. At 20, Denis Motyko was statistically 3 years from peak strength.
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About Denis Motyko
Denis Motyko is competitive powerlifter who has competed in 6 sanctioned meets since 2018. Denis Motyko has competed under USSF, USAPL federations.
Career best competition total: 736.0 kg with a DOTS score of 437.04. Individual lift PRs: 269.0 kg squat, 174.0 kg bench press, 293.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.